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10/04/2025

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09/06/2025

5 BOOKS TO READ IN A LIFETIME

1. Atomic Habits by James Clear
Why: This book offers a practical approach to building good habits and breaking bad ones. Clear’s concept of small changes leading to significant results teaches readers how to harness the power of consistency and growth over time. It’s a must-read for anyone looking to make meaningful, lasting changes.

2. Start with Why by Simon Sinek
Why: Sinek explores the power of purpose and how understanding your "why" can transform leadership, motivation, and personal fulfillment. This book encourages readers to focus on their deeper reasons for actions, sparking passion, and commitment in life and work.

3. Rich Dad Poor Dad by Robert Kiyosaki
Why: Using his own story, Kiyosaki reveals key lessons about wealth and financial independence. This book emphasizes financial literacy, asset-building, and the mindset shifts needed to build wealth, making it an essential read for anyone aiming to master personal finance.

4. The Power of Habit by Charles Duhigg
Why: Duhigg delves into the science of habit formation and how habits shape our lives. By understanding and altering our routines, readers can gain control over their choices and environments, leading to a more productive and intentional life.

5. Think and Grow Rich by Napoleon Hill
Why: This classic book is based on interviews with some of the world’s most successful people, unveiling principles for achieving success. It emphasizes the power of desire, persistence, and mental discipline, making it invaluable for anyone aspiring to reach their fullest potential.

05/30/2025

This powerful practice relieves aches, pains, and movement restrictions by targeting our nerves.

03/24/2025

03/24/2025

10/23/2024

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10/17/2024

How To
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10/09/2024

Progression!