What are the opening hours?

Monday 10am - 6pm Tuesday 2pm - 7pm Wednesday 9am - 6pm Thursday 9am - 1pm Friday 9am - 5pm Saturday 8am - 12pm

Pointes Chiropractic

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United States
St. Clair Shores, MI
Pointes Chiropractic

Chiropractor serving the Grosse Pointes, SCS, Detroit, and SE Michigan. Specializes in health, mobil

02/09/2026

Stay ahead of the sniffles this month! 🤒 While we all know about washing our hands, true prevention starts where the germs do: your nose and throat.

Here’s your quick guide to Upper Respiratory Hygiene to keep your immune system in fighting shape:

👃 Nasal Care

• Saline Rinses: Using a neti pot or saline spray helps clear out allergens and pathogens before they take root.

• Keep it Moist: Dry nasal passages are more prone to tiny cracks where germs can enter. Use a humidifier if your indoor air is crisp.

👄 Throat Health

• Hydrate, Hydrate, Hydrate: Keeping your throat moist helps maintain the mucosal lining that acts as your first line of defense.

• Saltwater Gargle: A classic for a reason! It can help reduce swelling and clear out bacteria-trapping mucus.

🧼 The “Golden Rules”

• Hands off the face: Your nose and mouth are the main entry points for viruses.

• Fresh air: Crack a window for a few minutes daily to circulate stagnant indoor air.
Prevention is always easier than the cure! Stay healthy, stay hydrated, and keep those germs at bay. ✨

StayHealthy

02/06/2026

Tired of the constant ringing? 🔊➡️🔇

Tinnitus can be exhausting, but chiropractic care offers a natural, drug-free way to find relief. By focusing on the health of your nervous system and cervical spine, we help your body find its balance again.

✅ Natural Relief
✅ Non-Invasive
✅ Personalized Care

📅 Book your appointment today and take the first step toward relief!

02/04/2026

Movement is the WD-40 for your joints. 🔩✨

Stiffness isn’t an inevitable part of aging—it’s often just a sign that your body is craving motion. By incorporating simple stretches and mobility drills into your morning routine, you can:

• Improve circulation 🩸

• Reduce chronic aches 🩹

• Maintain your independence 🏃‍♂️

Aging is mandatory, but feeling “old” is optional. Start moving today!

02/03/2026

Motion is Lotion—but only if it’s the right motion! ✨

We’ve all heard the phrase, but there’s a big difference between “moving” and “moving well.”

• Normal Motion: This is fluid, pain-free, and within your body’s natural structural range. It “lubricates” your joints by circulating synovial fluid.

• Abnormal Motion: This can be compensatory (moving one way to avoid pain elsewhere), restricted, or hypermobile.

Moving poorly can actually lead to more wear and tear rather than relief.

Understanding the difference is the first step to long-term joint health!

01/30/2026

Friday Funnies 😂😂😂

01/28/2026

You deserve a healthcare partner who listens, acts, and empowers. 🤝

True wellness isn’t a one-time fix—it’s a journey. That’s why our approach covers every angle:

🔍 Find the imbalance.
🛠️ Treat with precision.
🧠 Teach for longevity.

Because when you know how your body works, you can make it work for you.

01/26/2026

When comparing a damaged spine to a healthy spine, look for these signs of potential damage:

1.Alignment: A damaged spine may appear misaligned, with visible curves or shifts in its natural position.

2. Fractures: Look for any signs of fractures, which may appear as breaks or cracks in the spine.

3. Compression: A compressed spine may appear shorter or narrower compared to a healthy spine.

4. Degeneration: Signs of degeneration, such as bone spurs or narrowing of the spinal canal, may indicate damage.

5. Inflammation: Inflammation in the spine can cause swelling or visible redness in the affected area.

6. Nerve Impingement: Symptoms like tingling, numbness, or weakness in the limbs can be signs of nerve impingement due to spine damage.

If you suspect spine damage, please contact me so I can help you get on the right track!

01/24/2026

Make sure to book an appointment with me if you feel/ know you need an adjustment! Link is in my Bio✅ Have a great weekend and stay warm out there!

01/21/2026

The easiest trick for pain-free standing? The Split Stance. 🦶✨

Standing with your feet parallel actually puts a lot of “shear” force on your lower back. By simply staggering your feet, you create a wider base of support and take the pressure off your spine.

Try it next time you’re stuck in a long line!

01/19/2026

On MLK Day, we honor a legacy rooted in courage, service, and justice. We are proud to stand for inclusion and to serve our community with care.

01/17/2026

Movement > Pain Medication 🧘‍♀️

The science is in: Keeping your body in motion is one of the most effective ways to manage and prevent chronic pain. Chiropractic studies consistently show that sedentary lifestyles lead to stiffness, while active, well-aligned bodies thrive.

If you’re feeling “stuck,” it’s time to get things moving again! 🦴💨

01/14/2026

Did you know that walking barefoot on hard floors in the winter can actually cause long-term foot strain? 🦶⚠️

As we spend more time inside, our arches tend to “collapse” without the support of our usual outdoor shoes.

A pair of supportive slides provides:

1️⃣ Instant Relief for tired heels.
2️⃣ Improved Posture from the ground up.
3️⃣ Insulation from cold floors.

Hope you found this helpful and enjoy your evening!

Address

22930 E 9 Mile Road Ste 300
St. Clair Shores, MI
48080

Opening Hours

Monday	10am - 6pm
Tuesday	2pm - 7pm
Wednesday	9am - 6pm
Thursday	9am - 1pm
Friday	9am - 5pm
Saturday	8am - 12pm

Telephone

+15869400294

Website

https://www.pointeschiropractic.com/

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