What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

H3-Hope, Healing & Health Inc.

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United States
St. Clair Shores, MI
H3-Hope, Healing & Health Inc.

H3's vision is to empower the Detroit community to cultivate mental wellbeing and overall wellness. H3-A time for Hope, A place for Healing, A way to Health

04/01/2026

Meet Eric Wilkins, LMSW 🌿

Eric emphasizes deep, empathic listening and a strong therapeutic alliance to support clients through life’s challenges. His integrative approach blends mindfulness and cognitive behavioral therapy to promote personal empowerment, balance, and emotional health.

If you’re interested in meeting with Eric for a therapy appointment, please reach out to us at 586-335-2006 or email us at info@h3well.com to get started.

03/30/2026

Motor City Medical Group PLLC provides state of the art, innovative psychiatric care. Try NeuroStar TMS Therapy with us to fight treatment-resistant depression. To find out if you're a candidate, scan the QR code or head to https://tms.motorcitytms.com/ for more information.

03/29/2026

Meet Desiree Bailey, LLPC, a compassionate counselor dedicated to helping individuals navigate anxiety, depression, and life’s challenges. Using CBT and mindfulness-based approaches, Desiree creates a safe, non-judgmental space where clients can learn coping skills, build self-awareness, and move toward healing at their own pace.

If you’re interested in meeting with Desiree for a therapy appointment, please reach out to us at 586-335-2006 or email us at info@h3well.com to get started. ✨

03/27/2026

IV Therapy administers a high dose of minerals and vitamins directly into your bloodstream in order to help your body quickly absorb nutrients at higher doses. Benefits of IV Therapy can include treating nutrient deficiencies, promoting cardiovascular health, cleansing the body of toxins, minimizing fatigue, increasing energy levels, easing anxiety, helping hangover symptoms, improving hydration, and so on.

Book your appointment now through https://h3well.as.me/IVSCS

The link is also in our bio!

03/25/2026

Our next General Grief Group will be taking place from 5:45PM to 7PM next Tuesday, March 31st at the St. Clair Shores office. Please RSVP your attendance with our group leader Gray Jessiman, LLMSW at gray@h3well.com. Please note that this is a free group offered by H3.

This group takes place on the last Tuesday of each month with the exception of holiday weeks.

03/23/2026

Our Brain Health and Longevity Protocols Group explores the Bredesen Protocol’s seven pillars of brain health—nutrition, sleep, exercise, stress management, supplements, detoxification, and cognitive engagement—while teaching strategies to reduce inflammation, support cellular energy, and protect cognitive function through daily habits, brain-boosting foods, and progress tracking. 🧠

The Bredesen Protocol is designed for people who want to prevent, slow, or even partially reverse cognitive decline. It’s often used with individuals who have:

-Early signs of memory loss or mild cognitive impairment (MCI)
-A family history of Alzheimer’s or dementia and want to take preventive action
-Diagnosed Alzheimer’s disease in early stages
-Concerns about brain fog, focus, or mental sharpness related to aging or health conditions

To join this group or get more information, reach out to our group leader Gray Jessiman at gray@h3well.com.

03/21/2026

Meet Dr. Marissa DiMambro, DNP, PMHNP-BC, a board-certified psychiatric nurse practitioner who values empathy, collaboration, and comprehensive care. Viewing clients as teammates in treatment, Dr. DiMambro uses medication as one part of a holistic approach to support mental health and overall well-being across the lifespan.

If you’re interested in meeting with Marissa for a medication management appointment, please reach out to 586-335-2006 or email us at info@h3well.com to get started. 💊

03/19/2026

Naturopathic Medicine is a health care profession that combines natural methods with modern science. Naturopathic Medical Doctors (NMDs) are trained to address ailments and bodily dysfunctions at the level of the body, mind, and spirit. NMDs concentrate on healing the whole patient by addressing the root cause of illness, balancing the vital force, and improving weakened body systems. Naturopathic care provides individualized therapies that are evidence-informed that start with the least invasive most effective approach in order to help facilitate the body’s innate ability to restore and sustain optimal health. NMD’s focus on lifestyle changes that is needed to thrive such as food, hydration, air, sleep, movement, and mentality.

If you're interested in scheduling with H3's naturopathic provider, Dr. Hamilton, reach out to us at 586-335-2206 or email us at info@h3well.com.

03/17/2026

This St. Patrick’s Day, H3 is feeling especially lucky.

Lucky to walk alongside our clients as they navigate their mental health journeys.
Lucky to witness their courage, growth, and honesty.
Lucky to be trusted with stories that matter.

Mental health isn’t about luck, but we’re grateful every day for the opportunity to support it. ☘️💚

Thank you for letting us be part of your journey.

03/15/2026

With a background in crisis management and a deep understanding of ADHD, Chelsea Conroy, LMSW supports clients facing big emotions and persistent challenges. Her solution-focused, empathetic approach empowers clients to make meaningful connections, manage symptoms, and work toward health and happiness.

If you’re interested in meeting with Chelsea for a therapy appointment, please reach out to us at 586-335-2006 or email us at info@h3well.com to get started. ⚡️

03/13/2026

At H3, we value working with a wide range of like-minded professionals who specialize in services we do not directly provide. We feel confident in their work and refer to them as needed. Here are our Community Partners! 👭

https://www.h3well.com/pages/communitycollaborators

03/11/2026

Mental health isn’t about luck.

It’s about support, self-awareness, and getting help when you need it. ☘️🌈

H3 can help with that! Reach out to us at info@h3well.com or 586-335-2006 to get started on your mental health journey.

Address

23100 Jefferson Avenue
St. Clair Shores, MI
48080

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://linktr.ee/h3well

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Our Story

H3--A time for Hope, A place for Healing, A way to Health

H3 strives to promote optimal mental health by treating the mind, body and spirit. We have (3) Locations: Downtown Detroit, St. Clair Shores & Royal Oak. Your wellness journey is a sacred one for which we hold the greatest respect. We are committed to creating a safe space where you can find passage into a place of peace and well-being. Our key goal is to help our clients become empowered to make informed decisions about themselves, their relationships and their future goals. During consistent care and treatment programs, each client begins their journey to stronger self-awareness, personal growth and wellness. We hold specialized certifications in areas such as grief, trauma, anxiety, stress, depression, and more. We additionally provide our clients and their families access to deeper levels of support - including groups, classes and health coaching. Our team of therapists offer many specialties using a holistic scope: EMDR Therapy, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness Techniques, Solution Based Therapy, and Life Coaching. We address issues such as: Addiction, Grief/Loss, Chronic Illness, Stress Management, Family, Relationships, Body Image, Self-Esteem, Self-Care, and more. Feb 2019 we also opened our doors to our wellness center--i3 Wellness. Located at our Downtown Detroit Office-the main focus is integrated, innovative and individualized services.