Return to Balance Acupuncture

01/23/2026

Great Qigong class today in my office! Working on our internal heat to beat back this cold. I definitely started sweating.

Just a reminder, I have a class on Fridays at my office at 10:45. This is a small class of 6, but most weeks we can take 1-2 more people. Please register ahead of time, or get in touch for me to help you register. www.rtbacupuncture.com.

My Tuesday night classes GVST Wellness is moving to 6:15 PM, starting next Tuesday night, January 27th! I'm looking forward to seeing you there! That is a huge studio with lots of space. Register at www.gvstwellness.com.

I also will be here doing acupuncture next week, and have appointments available, especially Tuesday, Wednesday, and Friday! Stay warm this weekend!

01/12/2026

Check out my Qigong class Tuesday nights at 5:30 GVST Wellness, soon the new time will be 6:15, for those of you who will be coming from work! In Qigong, we work a lot with our Kidney energy. In the coming weeks I'll be talking more about kidney energy and the season of winter.

01/03/2026

I am having an absolute blast at the St. Clair Shores Self Care Fair. I've already had so many great conversations about Acupuncture and Qigong. Come out to the VFW at 11 Mile and Jefferson, until 3:00. So many great vendors are here!

12/23/2025

Happy Holidays and Merry Christmas to everyone! My patient just came in and gave me this festive necklace! I'll be wearing it the next few days.

12/15/2025

I was super happy to reach my goal of 100 yoga classes this year at Hippie Yoga! I love this program, it kept me motivated when in the past, I may have taken some long breaks. I am looking forward to doing it again in 2026! I hope you, too, are thinking of some healthy habits for the new year. Let me know if I can help! Call or text me, 313-410-1879.

Congratulations on 100 classes this year!

12/02/2025

Wow, the weather sure has changed to winter weather, but we are still in the season of fall. I want to share with you the relationship between our Lung in Chinese Medicine, and the emotion of Grief. If you have any questions, reach out to me at 313-498-7537.

11/29/2025

I'm looking out and seeing the snow, and while we are still in the season of autumn, this advice is going to carry you through the winter, too! I'll be booking new and existing appointments in December, all the way up to December 23rd! 313-498-7537

11/20/2025

Another great reason to take good care of your lungs during the day is because the peak Lung energy time is 3:00-5:00 AM!

11/17/2025

Fall weather is finally here! Fall is the season of the Lung in Chinese Medicine. Listen to hear how important the Lung is to your health, and the production of Qi energy in your body. Reach out with any questions! 313-498-7537, or comment below!

10/13/2025

Wonderful weekend watching cross country and Gearheads robotics! This week I still have appointments available on Wednesday, and check out my Qigong class at GVST Wellness Tuesday at 5:30! So excited to bring this class to their community. All welcome. Register at: https://www.vagaro.com/cl/Rfq~1IsE3oyErIGl0pQDfkxNZ-kVreC9URYSxvMzYpI=

I will be attending a retreat in Thursday and Friday this week and will be out of the office! Enjoy this fall weather and I'll see you soon! 313-498-7537.

09/11/2025

I had a great Qigong class on Tuesday night at 5:30 at GVST Wellness! I'll be there again next week, and back in October!

09/05/2025

Excited that my Tuesday night Qigong class is moving to GVST Wellness starting Tuesday!
Please check their schedule for dates, as it will be twice a month for these next couple months. Hope to see you there! Here is the registration link:
https://www.vagaro.com/cl/Rfq~1IsE3oyErIGl0pQDfkxNZ-kVreC9URYSxvMzYpI=