R & R Collective Health

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St. Johns, FL
R & R Collective Health

Direct Primary Care . Aesthetics. IV Therapy

10/30/2025

🌿✨ Sound Bath by the River ✨🌿

Join us this Sunday at 5:30 PM at Riverfront Park for a relaxing community Sound Bath experience.

🎶 Immerse yourself in soothing vibrations, connect with nature, and recharge your energy as the sun sets over the river.

💚 Free Community Event!
We just ask that you bring a donation of a non-perishable food item or pet food to support our local shelters.

Bring a yoga mat or blanket, get comfy, and let the sounds wash your stress away.
See you by the water! 🌊

10/21/2025

🌀 Join Us for a Free Sound Bath – A Gathering of Gratitude & Giving 🌀

Saturday, November 2nd | 5:30 PM

As we enter the season of gratitude and giving, we invite you to slow down, breathe deeply, and reconnect during a peaceful sound bath experience. Let the soothing vibrations of crystal bowls, gongs, and other healing instruments help you release stress, open your heart, and ground yourself in the spirit of the season.

✨ This is a free community event, but in the spirit of giving, we kindly ask that you bring a donation of non-perishable food items or dog/cat food. All contributions will go directly to our local food pantry to help support families—and their furry companions—in need during the holidays.

🧘‍♀️ Whether you’re new to sound healing or a returning guest, all are welcome. Please bring a yoga mat, blanket, or anything that will help you feel cozy and supported during the session.

Let’s come together to nurture both ourselves and our community.
We can’t wait to share this special evening with you.

10/20/2025

🌿✨ Feel the power of Inner Zenergy with Andrea’s expert Thai massage! ✨🌿

Ready to unwind, release tension, and restore your body’s natural flow? Andrea’s Thai massage combines deep stretches, acupressure, and mindful movement to boost your energy, improve flexibility, and leave you feeling completely refreshed..

🔥 Good news! Andrea has an opening this Friday at 4:00 PM! Don’t miss your chance to experience this transformative therapy.

Book now and treat yourself to the ultimate relaxation and rejuvenation! Message us to secure your spot!

10/16/2025

👩‍⚕️ Meet Marisa Olsen, Pediatric Nurse Practitioner with over 15 years of experience in compassionate, expert pediatric care! 💙

Marisa offers services for kids from birth through age 17, with a focus on making healthcare more personal, accessible, and supportive of parent choice and involvement every step of the way.

✨ Her services include:
✔️ Pediatric Direct Primary Care
✔️ In-home newborn care – comfort and convenience for your growing family
✔️ One-time sick visits – reimbursable through out-of-network benefits
✔️ Medical-grade titanium ear piercings – safe, sterile, and kid-friendly
✔️ School and sports physicals – easy and efficient for busy families

With Marisa, you're not just getting a provider – you're gaining a trusted partner in your child’s health journey. 💬💉🏡
📍 Serving local families with care that’s personalized, professional, and pro-parent

10/14/2025

✨ Your Self-Care Sanctuary is Calling ✨

Inner Zenergy is opening up new availability for the season! Now’s the perfect time to reconnect with yourself through:

🌿 Sound Baths – Rebalance your energy through healing frequencies
🌿 Holistic Facials – Nourish your skin + soul with natural, mindful care
🌿 Massage Therapy – Melt away tension and restore inner calm
🌿 Reiki Healing – Align your energy and promote deep emotional wellness

💫 Self-care isn’t a luxury — it’s a necessity. When you prioritize your well-being, you show up for life more grounded, more present, and more you.

📅 Spots are limited and fill quickly — reserve your time to recharge.
📍 https://www.innerzenergy.com
📲 DM or click the link to book

10/10/2025

🌍 Today is World Mental Health Day 💚

A reminder that your mental health matters—every day, not just today.
Life can get overwhelming, but taking care of your mental well-being is just as important as your physical health. Whether you're thriving, struggling, or somewhere in between, here are a few simple ways to prioritize your mental health:

✨ Check in with yourself — Take a moment to pause and ask how you're really feeling.
🧠 Set boundaries — It’s okay to say no and protect your peace.
💬 Talk to someone — Reach out to a friend, family member, or professional. You’re not alone.
🌿 Take breaks — Step away from screens, go outside, breathe.
💤 Prioritize sleep — A rested mind is a stronger mind.
📱 Limit social media — Disconnect to reconnect with yourself.

10/09/2025

🩺 October is Health Literacy Month — a time to recognize the power of understanding your health.

At R&R Collective Health, we believe health literacy is more than just knowing medical terms — it’s about empowering you to make informed decisions. That’s why we take a collective approach, working with you to create a personalized health plan that fits your life, your needs, and your goals.

We keep communication open and judgment-free, so you can ask questions when they come up — because understanding your health shouldn't be overwhelming.

10/07/2025

We love to bother Dr Rodriguez around here!

09/11/2025

🩺 Ever wondered how Direct Primary Care (DPC) works with insurance?
Or what changes are coming in 2026 that could make DPC more accessible — and maybe even reimbursable through HSAs?

We’re excited to share a free educational webinar happening on Tuesday, September 16th that will cover all of that and more!

📅 Choose a time: 8:00 AM or 6:30 PM EST
💻 Can’t make it live? Register anyway to get the replay.
🔗 rebrand.ly/DCPWebinar

What you’ll learn:

✔️ What DPC is and what it covers (and doesn’t)
✔️ How DPC can fit with Marketplace plans, Medi-Share, short-term, and more
✔️ What the new 2026 HSA-compatible plan changes mean
✔️ How to think about additional protection (like hospital indemnity or critical illness plans)

Whether you're a current patient or have just been curious about how DPC works alongside health coverage, I think you'll find this session helpful. Kate Spilsbury is a licensed agent who understands the DPC model and wants to help people make informed, confident choices.

We will be tuning in— hope you’ll join too! 💬

09/08/2025

🎉 Join us in wishing a very Happy Birthday to our own Dr. Rodriguez! 🥳

Your dedication, compassion, and expertise make a difference every day — and today, we celebrate YOU!

09/05/2025

🚨 CPR SAVES LIVES 🚨

🫀 70% of cardiac arrests happen at home
⏱️ Every minute without CPR reduces survival by 10%
💪 Immediate CPR can double or triple a person's chance of survival!

💡 Learn CPR. Be the difference! Our next class is filling fast, secure your spot now!

09/02/2025

One of our fav personal trainers, Chris Petraglia, with Next Level Health and Wellness has teamed up with Creative Kids to bring fitness to our littles!

This is a great opportunity to let your kids burn some energy while also providing a strong foundation on the importance of movement and strength!

Address

4021 County Road 210 Ste 5
St. Johns, FL
32259

Website

http://www.randrcollectivehealth.com/

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