Memory Keepers

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St. Louis, MO
Memory Keepers

Creating better lives for people affected by memory loss.

02/25/2026

02/24/2026

Thank you to LASM for hosting our Mind Matters class and the incredible ways they’re using this program to support and uplift their community!

Instagram:
Facebook: https://www.facebook.com/LASM.STL

02/23/2026

In this quick, expert-led video from Mayo Clinic Minute, pediatrician Dr. Vandana Bhide explains why starting your day with a nutrient-rich breakfast matters for brain power, mood, and focus — especially on school or work days. 🧠✨

She breaks down five smart breakfast ideas that combine protein and slow-releasing carbs to keep your energy stable and your concentration sharp all morning long, like:

• Breakfast burritos with scrambled eggs, veggies, and low-fat cheese
• Berry and yogurt parfaits with low-sugar granola
• Steel-cut oatmeal topped with berries
• Fruit smoothies with low-fat milk and cinnamon
• Whole-grain waffles with fruit or peanut butter

Click here to watch the full video: https://youtu.be/rVAsL6338L4?si=ZH94qwbQLt4nG9V9

02/20/2026

Caring for someone with dementia is an act of love—but it can also be emotionally exhausting, isolating, and overwhelming. Caregivers feel empowered when they develop coping strategies for managing stress, guilt, grief, and burnout.

This upcoming 8-week Dementia Caregiver Psychotherapy Group is designed to support caregivers who are navigating the complex realities of memory loss, changing relationships, and chronic stress.

This is more than a support group. It’s a therapeutic space led by a licensed mental health professional, focused on helping dementia caregivers process the emotional impact of caregiving while building sustainable tools to protect their own mental health.

For more information, contact us at info@memorykeepers.org or call 314-266-9131

02/19/2026

For more information on monthly events: https://dementialife.care/

02/17/2026

Training format options:

-We come to you — at no cost.
-In-person training at your location (St. Louis region)
-Virtual sessions available for regional or remote teams
-One-time workshops or multi-part series
-15 minute micro learnings for staff
-Daytime, evening, and weekend scheduling available
-All training includes handouts, reflection worksheets, and follow-up
resources.
-CE credit documentation can be provided upon request.

What It Costs:

Nothing! Thanks to community funding and volunteer support, this training is provided 100% free of charge to qualifying organizations that support older adults with dementia.

Contact us:
314-704-8294
mary@dementialife.care

02/16/2026

A new study from the USC Leonard Davis School of Gerontology found that getting the shingles vaccine may do more than prevent a painful rash — it could also slow biological aging 🧬

Analyzing data from over 3,800 adults age 70+, researchers discovered that vaccinated individuals showed lower inflammation, slower epigenetic and transcriptomic aging, and better overall biological aging scores compared to those unvaccinated.

The study, published in The Journals of Gerontology: Series A, adds to growing evidence that vaccines may support healthy aging beyond infection prevention — potentially reducing “inflammaging” and promoting long-term resilience.

Read to find out more: https://gero.usc.edu/2026/01/19/shingles-vaccine-slower-biological-aging/

Address

St. Louis, MO

Website

https://www.memorykeepers.org/, https://linktr.ee/memorykeepersllc

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