The Strength Project

11/21/2025

We have space for you! Give us a call to get your movement screen scheduled and learn how we can help you feel your best!

11/20/2025

You don't have to wait until January to get started. We have space available right now. Call us now to secure your spot 314.892.8009

11/18/2025

Holidays have you feeling tense? Great time to book a stretch session. Call our office to get on the schedule!

314.892.8009

11/17/2025

Food. Drinks. Friends. It will be a great time!

11/13/2025

Never underestimate the impact of the smallest act of kindness. Go change someone's day. The world is always better for these moments!

11/12/2025

Join us for an evening of food, drinks, and community. Feel free to bring a snack or dessert to share! Give us a call, send us a message, or let us know when you're in the office that you'll be there 314.892.8009 .

11/11/2025

The Strength Project StL honors our brave men and women today. Thank you to our veterans!

11/10/2025

11/07/2025

You're far more likely to stick with a program if you enjoy at least some of it. Come experience the difference here. 314.892.8009 to get started.

11/06/2025

The reality is that most people who choose a group environment do so because they really enjoy the social aspects of training with others. Our small groups afford this to everyone while simultaneously keeping the focus on the individual.

Want in? We are a phone call away 314.892.8009

11/04/2025

No one-size-fits-all here. Need a gym that can work with you through your specific needs? Give us a call 314.892.8009

11/03/2025

Comparison really is the thief of joy - don't subject yourself to that. We all have different strengths.

Need this reminder on the regular? Start your training journey with our groups or in a private setting. Give us a call to get started 314.892.8009