Wellness Frequency

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St. Louis, MO
Wellness Frequency

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Wellness Frequency, Meditation Center, 10511 Old Olive Street Road, St. Louis, MO.

09/03/2025

Focus, Naturally

Before your big day, try a 10-minute tone session. 🎯🔔
💡 Sharper focus
🧠 Fewer distractions
🫀 Steady, calm energy
⏱️ Fast, no-sweat routine

Frequency first, performance next.

09/01/2025

Stress Toolkit Upgrade

Add sound therapy to your self-care stack. 🧰🎶
🧠 Clears mental noise
🫁 Regulates breath + mood
💪 Helps reduce physical tension
🧘 Improves resilience over time

Tiny habit, big ripple effect.

08/30/2025

Community + Calm

Our group sessions blend connection with calm. 🤝🔔
🪷 Shared intention = deeper relaxation
🫶 Gentle, welcoming space
🎵 Layered instruments for full-body ease
📆 Weekly and pop-up dates available

Come solo, leave supported.

08/28/2025

Evening Unwind Ritual

Swap late-night doomscrolling for tones that lull you to sleep. 🌙🎶
😴 Shortens time-to-sleep
💤 Fewer 2am wake-ups
🫀 Settles heart rate
🧘 Relaxed body, quiet mind

Press play, dim lights, and let frequencies tuck you in.

08/26/2025

From Stressed to Centered

Short on time? Try a 30-minute sound reset. ⏳🔊
⚡ Quick tension release
🫁 Deeper, slower breathing
🧘 Back-to-center focus
📈 Return to work clear and calm

Your calendar needs this as much as you do.

08/22/2025

Precision Calm with Tuning Forks

Tuning forks sound therapy brings quick calm in minutes. 🔧🔔
🧠 Balances left/right brain
🫀 Encourages vagal tone
😌 Eases headaches + jaw tension
⏱️ Perfect micro-reset between meetings

Book a tuning fork session and feel the shift immediately.

08/20/2025

Guided Sound Meditation

Meditate—without forcing it. We lead, you receive. 🎧🧘‍♀️
🧭 Clear, gentle guidance
🧠 Less overthinking, more presence
💓 Nervous-system soothing
📿 Beginner-friendly, results-oriented

Reserve your spot and experience Guided sound meditation, done right.

08/18/2025

Feel It in Your Bones

Body bowls + vibrational therapy = deep cellular relaxation. 🥣✨
🧘 Melts muscle tightness
🌬️ Lengthens exhales
🧷 Grounds anxious energy
🌙 Promotes deeper sleep cycles
Lay back, listen, and let vibration do the heavy lifting.

08/16/2025

Sound Bath = Nervous System Reset

Our sound bath events are soothing, science-backed, and seriously relaxing. 🥣🔔
🌊 Lowers cortisol + tension
🫁 Deepens breath + presence
🧠 Clears brain fog
💤 Preps you for restorative sleep

Bring a friend, a mat, and an open mind—let waves of tone do the rest.

08/15/2025

Hope Through Frequency

Sound healing for depression offers gentle, noninvasive support. 💙🎶
🌿 Softens rumination loops
🧘‍♂️ Restores inner balance
💗 Encourages emotional release
🛌 Nurtures restful nights

You’re not alone—let compassion and frequency hold space for healing.

08/13/2025

The Healing Power of Sound

Why do we love sound meditation? Because it works. 🎧✨
🌿 Reduces stress with sound therapy for stress
💡 Improves clarity and focus
😴 Supports deeper sleep
🧘‍♀️ Creates a steady sense of well-being

Next time you feel overwhelmed, don’t scroll—let calming frequencies reset your nervous system.

06/23/2025

Tune In & Let Go

What if listening could be your most powerful form of self-care? 🎵
Sound meditation allows you to quiet the mind, release tension, and reconnect with stillness. You don’t have to “do” anything — just listen and let the vibration do the rest.
Your nervous system will thank you.

Address

10511 Old Olive Street Road
St. Louis, MO
63141

Telephone

+13147059961

Website

http://www.wellnessfrequency369.com/

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