ALIGN massage & yoga studio

ALIGN massage & yoga studio Body • Breath • Mind • Movement
offering professional care & classes to align the pillars of wellness

$5 yoga class tonight! Bring a friend!
11/12/2025

$5 yoga class tonight! Bring a friend!

Friday 11/14 5:30-7pm✨BUTI GLOW✨__wear white or neon if you have it __Glow paint and sticks provided$25Register online o...
11/04/2025

Friday 11/14
5:30-7pm

✨BUTI GLOW✨
__wear white or neon if you have it __

Glow paint and sticks provided

$25
Register online or show up!
📍4000 Shenandoah Avenue



🎃 Creepy: The creak of your neck when you turn too fast.😱 Scary: it’s been a week since you’ve been to a yoga class💀 Hor...
10/31/2025

🎃 Creepy: The creak of your neck when you turn too fast.
😱 Scary: it’s been a week since you’ve been to a yoga class
💀 Horrifying: Realizing how long it’s been since your last massage!

👻Don’t let stress haunt you another day🕸️

Book Now:
www.BodyBreathMindMovement.com

10/30/2025

In Thailand, touch is as natural as a smile.

… and what better way to wait for your laundry to finish?

If you want to learn Traditional Thai Massage to help your friends, family, clients, or even strangers at the laundromat join me this fall
💠Level 1: Nov. 10-12
💠Level 2: Nov. 8-12
9am-3pm

Payment plans optional and no one is turned away for lack of funds 🙏🏽
Send me a message or sign up through the site!

Inhale: ArriveExhale: ReleaseAgain and AgainAlign Breathwork with Kim(Tueday Nov. 11 & Dec. 9)4-5:30pm$33 or pay what yo...
10/27/2025

Inhale: Arrive
Exhale: Release

Again and Again

Align Breathwork with Kim
(Tueday Nov. 11 & Dec. 9)
4-5:30pm
$33 or pay what you can

POV: “it’s safe to let go”It’s the near the end of a yoga class: your body is warm and hydrated and ready to release. Pi...
10/25/2025

POV: “it’s safe to let go”
It’s the near the end of a yoga class: your body is warm and hydrated and ready to release.
Pigeon pose becomes more than a stretch; it’s an invitation to let go.

When the body is warm, the fascia becomes more pliable, allowing you to safely explore deeper stretches.
That’s why hip openers like pigeon are often saved for the end of class.

10/18/2025

Waves of sound wash over the room…
minds quiet, bodies melt into stillness, hearts open…

Join Align’s Sound Journey
3rd Saturday of every month, 5–6:30pm ✨

Host:


Address

4000 Shenandoah
St. Louis, MO
63110

Opening Hours

Monday 10am - 9pm
Tuesday 8am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 8am - 5pm
Sunday 8am - 5pm

Telephone

+13149334833

Website

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Our Story

At Emerald Body & Breath, we specialize in Thai-Yoga Massage & Bodywork, Therapeutic Massage, and Breathwork. One main focus is creating space for you to experience transformational healing. By both providing expert massage therapy and teaching clients how to breath and relax intentionally, we are able to target structural imbalances and heal bodies from the inside out. However you feel when you arrive, you'll leave feeling happier and healthier both physically and mentally.