Wellness Solutions Chiropractic Center, LLC

Wellness Solutions Chiropractic Center, LLC Wellness Solutions Chiropractic Center provides restorative chiropractic care, meaning we want to help your body work the way it was meant to.

We know that bodies that move well, feel well and that movement is the biggest key to musculoskeletal health. Our mission is to provide safe and effective care to all members of the community to promote wellness by helping our patients to reach their full health potential through natural means. We strive to educate community members of all ages on how to take control of their health to help ensure a long, quality life. We accomplish this through thorough evaluation and quality chiropractic care including adjustments, nutrition, functional rehabilitation, and exercise. Dr. Lucas Perlik decided at the age of 15 that he wanted to pursue a career in chiropractic care. His initial interest in this field came after being treated for severe migraines that were effectively managed by chiropractic care after all other treatments failed. This, in conjunction with his strong desire to help people in their times of need lead him down the path of becoming a Doctor of Chiropractic. Dr. Perlik graduated from Slippery Rock University in Slippery Rock, PA in 2012 with a bachelor's degree in Exercise Science. While completing his degree, he served as a teaching assistant for the strength and conditioning class. As part of his undergraduate curriculum, he completed an internship during which he was able to instruct clients of varying ages and needs on proper exercise technique and prescription. Dr. Perlik went on to complete his postgraduate studies at Logan University, where he earned a bachelor's degree in Life Science in 2013 as well as his Doctor of Chiropractic degree in 2015. During his time at Logan, he had the privilege of assessing and treating patients with various health concerns, including cases such as stroke and spinal cord injuries. He was also able to work with athletes involved in multiple sports disciplines, including strongman, martial arts, baseball, and more. He also served as a group leader during his tenth trimester while completing his outpatient clinic work. Wellness Solutions Chiropractic Center, LLC is here to help you with your health and wellness needs and cannot wait for you to experience the benefits of chiropractic care!

Laser therapy isn’t just heat or “vibes” — it works at the cellular level to help your body heal faster 🔬✨Therapeutic la...
01/31/2026

Laser therapy isn’t just heat or “vibes” — it works at the cellular level to help your body heal faster 🔬✨

Therapeutic laser uses specific wavelengths of light to:
✔️ Decrease inflammation
✔️ Improve circulation
✔️ Speed up tissue repair
✔️ Reduce pain without meds

That’s why it works so well for stubborn joint and tendon issues like 👇

🦵 Knee pain – great for tendon irritation, swelling, and arthritic flare-ups
🦵 Back of knee pain – helps calm deep inflammation from hamstring, calf, or joint capsule irritation
💪 Elbow pain – ideal for tennis elbow, golfer’s elbow, and grip pain
🦴 Shoulder pain – supports healing in the rotator cuff and reduces bursitis and impingement irritation

If your pain feels achy, inflamed, stiff, or just not healing, laser therapy might be the missing piece 👀

Your body knows how to heal — sometimes it just needs a little light boost 💡

01/30/2026

If I had to pick just one wellness fad, I’d say buying expensive recovery gadgets with no movement plan.

Sometimes influencers can get the best of us, pushing pricey recovery supplements, massage guns, foam rollers, and fancy TENS units. But if you’re only focusing on those without an actual movement plan, you probably won’t see a huge change.

Movement is a vital part of recovery — whether you’re dealing with pain or muscle soreness. Movement helps pump our lymphatic system and improves circulation, delivering blood and important nutrients to tissues so they can heal.

Next time you’re thinking about dropping $$$ on expensive recovery tools, come back to the basics. Go for a walk. Do some healthy movement.

Your body — and your wallet — will thank you.

Ok fine… I admit it. I wanna be an influencer.But not for leggings or protein powder 😂I want to influence you to…✨ liste...
01/28/2026

Ok fine… I admit it. I wanna be an influencer.

But not for leggings or protein powder 😂
I want to influence you to…

✨ listen to your body
✨ stop normalizing daily pain
✨ move with confidence
✨ choose natural healing options
✨ get back to doing what you love

You deserve to feel strong, mobile, and in control of your health — not stuck, stiff, or relying on quick fixes.

If your body’s been whispering (or screaming) that it needs some attention… this is your sign 👀

Ready to move and feel better? We’re here when you are. 💚

We are closing the office today! Everyone has been notified. If you need to get ahold of us to please reach out via emai...
01/26/2026

We are closing the office today! Everyone has been notified. If you need to get ahold of us to please reach out via email or text the reminder line (if you are a current patient). We do not have access to our phone line from home but email and text we do!

Info@wellnesssolutionscc.com

Stay safe and warm today!

01/24/2026

The long awaited part 2 Rating Recovery Modalities.

Anyone else guilty of laying on the couch for recovery? I know I am 😇

01/22/2026

Recovery isn’t one-size-fits-all 💪
There are so many ways to help your muscles recover after workouts and daily movement—but which ones actually deliver the most bang for your buck?

In this video, Dr. Lucas ranks a few popular recovery practices. 👀
Now we want to hear from you👇
How would you rank them? Do you have a go-to for sore muscles?

Drop your favorites in the comments and hit follow so you don’t miss Part 2 🔥

If you tried texting us today (Thursday 1/22) please give us a call! Microsoft has been down most of the day and we are ...
01/22/2026

If you tried texting us today (Thursday 1/22) please give us a call! Microsoft has been down most of the day and we are unsure when it will be resolved.

314-892-8009

Thanks for your patience!

01/21/2026

Ever notice how your pain doesn’t stay in one place?

Low back pain that shoots down your leg.
Neck pain with arm numbness or tingling.
Pain that gets worse when sitting, bending, or getting out of the car.

We see this often with herniated and bulging discs.

At our St. Louis County chiropractic office, we use a combination of spinal decompression, chiropractic manipulation, and passive therapies to help reduce pressure on irritated nerves and calm pain—without jumping straight to surgery or medications.

Every care plan is tailored to the person, not just the MRI.

If you’d like more information or just want to ask questions,
give us a call or head to the link in our bio—we’re happy to help.

01/20/2026

Sometimes patients become family, and we’re lucky enough to share in some of life’s biggest milestones with them.

Today we were surprised in the best way when Holli shared a very special gender reveal for her upcoming little one. Moments like this mean more to us than we can put into words.

We’re beyond excited for their growing family and so grateful that she chose to share this memory with us. Holli is an absolute badass mom and an incredible part of our community, putting in the work in the Strength Project with Elizabeth.

This is why we do what we do—caring for people, building relationships, and celebrating life together. 💙💗

01/15/2026

Pain relief isn’t one-size-fits-all—and your care shouldn’t be either.

In our clinic, we use a combination of chiropractic adjustments, laser therapy, dry needling, soft tissue work, decompression, and movement-based rehab to get to the root of your pain. Every patient starts with an individual assessment, so your care plan is built around what your body actually needs—not a cookie-cutter approach.

If you’re tired of chasing temporary relief and want a plan designed specifically for you, schedule your appointment and let’s get you moving and feeling better.

Chronic headaches had become part of her daily routine.She worked a desk job, felt constant tightness in her neck and sh...
01/15/2026

Chronic headaches had become part of her daily routine.

She worked a desk job, felt constant tightness in her neck and shoulders, and dealt with headaches every single day. Meds helped temporarily, stretching didn’t last, and the pain kept coming back.

When she came into our office, we found significant muscle tension in her traps and neck — common trigger points that can refer pain into the head.

That’s when we added dry needling to her treatment plan.

By targeting those tight, overactive muscles, dry needling helped reduce tension, improve blood flow, and allow the muscles to finally relax. Over time, her headaches became less frequent… then less intense… and eventually went away.

Dry needling isn’t just for pain relief — it helps address the root cause of muscle-driven headaches, neck pain, and tension.

👉 Want to learn more about how dry needling works and who it’s for?
Visit the dry needling page on our website to get the details.
https://wellnesssolutionscc.com/dry-needling/

Relief is possible — even if you’ve been dealing with pain for years.

The monkeys have taken over STL!!!!
01/14/2026

The monkeys have taken over STL!!!!

Address

3138 Telegraph Road
St. Louis, MO
63125

Opening Hours

Monday 12pm - 5pm
Tuesday 2pm - 6pm
Wednesday 8am - 6pm
Thursday 2pm - 6pm
Friday 8am - 12pm

Telephone

+13148928009

Website

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If you’re recovering from an injury or are looking to alleviate chronic back pain, turn to a skilled chiropractor. The team at Wellness Solutions Chiropractic Center, LLC in St. Louis, MO, is dedicated to helping patients live the lives they deserve. They use safe and effective tools and techniques to address your symptoms and diagnose the underlying cause. From chiropractic care to the treatment of sports injuries, you can rely on this center for all of your needs. Their chiropractor and movement specialist are committed to helping patients find the right pain management methods for their specific situations. To increase your mobility and stability, they offer a range of treatments, including chiropractic adjustments, soft tissue manipulation, and rehabilitation services. Ordinary fitness classes don’t necessarily offer all the benefits you may need. That’s why this team developed their Function in Motion class, which helps improve your fitness level, mobility, and overall body function. This physician-mediated program offers several options so you can find the one that best suits you. Benefits of Function in Motion classes include: Stimulated muscle growth Increased bone density Energy boosts Improved mobility Reduced risk of chronic disease If you’re looking to recover from muscle activation more quickly, visit this facility’s Recovery Room. This room features top recovery tools designed to increase blood flow, enhance lymphatic drainage, and break down adhesions and scar tissue, leading to improved recovery and performance. Work with the team at Wellness Solutions Chiropractic Center to meet all of your health and wellness needs. Call them today at (314) 892-8009 to schedule an appointment with their chiropractor. You can also visit their website for more information.