Balanced Rituals

Balanced Rituals Balanced Rituals offers welcoming sound baths for Black folks curious about deep rest.

Gentle sounds help calm the mind, release stress, and reconnect you to your bodyno experience needed, just come as you are.

Tickets are on sale through Eventbrite! Link in bio ✨
04/23/2026

Tickets are on sale through Eventbrite! Link in bio ✨

Two soundbaths this weekend and my heart is so fullThank you to everyone who came and allowed themselves to be present a...
04/20/2026

Two soundbaths this weekend and my heart is so full

Thank you to everyone who came and allowed themselves to be present and open in the space. We ended with cold pressed juice from which felt like the perfect way to land and take care of the body after.

One person told me “thank you for creating a safe space” and that really stayed with me. It means everything to know this space is felt and received in that way.

This work matters so much to me. Holding space, sharing sound, and witnessing you all soften and reconnect is something I don’t take lightly.

Thank you for being here.

04/19/2026

Therapy looks different for all of us.
For me and maybe for you it sounds like this.
Black-led. Intentional. Restorative.
To stay up to date the link to join my newsletter is in my bio.

04/07/2026

Black wellness is important . Here’s your sign. Sign up for my newsletter to stay up to date ! Tickets are on sale through Eventbrite. Link In Bio.

03/26/2026

Whew this feeling! I’m exhausted but there’s something about when a black woman gets her hair done that is a mood booster ✨ Self care is a way to rest.

Shoutout to my Loctician.

April’s Revive in Sound soundbath is extra special. We’ll start with calming, restorative sounds to help you let go and ...
03/23/2026

April’s Revive in Sound soundbath is extra special. We’ll start with calming, restorative sounds to help you let go and recharge. Afterward, will be there with fresh, cold-pressed juice , a nourishing way to reconnect with your body.

Please come on time and keep your phone on silent so we can all enjoy a peaceful, flowing experience together.

We have classes at two locations this month, so double-check your date and venue before booking.

Ticket link in bio (Eventbrite)

Black joy. Black art. Centering black rest and wellness moments. Want to attend? If you haven’t signed up for my newsle...
03/23/2026

Black joy. Black art. Centering black rest and wellness moments. Want to attend? If you haven’t signed up for my newsletter please do. Be sure to follow my other
social medias as well! ✨

03/21/2026

I’m here! Where are you ? I’m holding space come join me to rest.

To stay up to date sign up for my newsletter! Link in bio.

Hey BST, I wanted to share something I’ve been working on for our soundbath gatherings, a little Comfort Guide to help y...
03/06/2026

Hey BST,

I wanted to share something I’ve been working on for our soundbath gatherings, a little Comfort Guide to help your body feel fully supported and at ease. ✨

Sometimes lying down for a while can be harder than we think, so this guide has tips on extra cushioning, pillows, blankets, and even side lying or chair options. Whatever helps you relax and really enjoy the experience.

💌 If you’re subscribed to my newsletter, check your inbox! If not, come join the Balanced Soul Tribe and get the guide (and other goodies for rest and self-care) straight to you: Link In Bio

I’m so looking forward to gathering with you for this special soundbath. This month’s classes will be held at two locat...
03/04/2026

I’m so looking forward to gathering with you for this special soundbath. This month’s classes will be held at two locations, so please take a moment to double-check your date + venue before booking, as tickets can’t be changed.

We’ll begin the evening with intention setting and grounding guided by Stephanie Barbee ( ) will be creating space to soften, connect, and receive.

These classes have been selling out, and if that continues and it’s truly wanted . I’ll open up more space.

The ticket link is in my bio (Eventbrite) so looking forward to gathering with you for this special soundbath. This month classes will be held at two locations, so please take a moment to double-check your date + venue before booking, as tickets can’t be changed.

We’ll begin the evening with intention setting and grounding guided by Stephanie Barbee will be creating space to soften, connect, and receive.

These classes have been selling out, and if that continues and it’s truly wanted. I’ll open up more space.

Locations: Equal Shares Parenting, LLC
RTB Salon Suites

03/03/2026

Sound and vibrations are powerful! Listen , breathe & feel.
What do you feel ? Tell me in the comments.✨

03/03/2026

Walk with me into this space! ✨
However it’s set… it’s always curated with intention.

Don’t miss the next experience!
subscribers hear about tickets and events before anyone else.

Address

St. Louis, MO

Website

https://www.eventbrite.com/o/38234852483?aff=ebdsshios, https://linktr.

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