Sandy Davis, LPC Counseling

12/22/2025

Try some of these today (not all) to help you reset and set you up for a more productive week

12/22/2025

With this being my last post before the holidays and as we head into Christmas, I want to pause here with you for a moment.

If you’re dreading the next few days, you’re not doing it wrong.
If you’re numb, angry, sad, exhausted, or surprisingly okay—you’re not doing it wrong.
If you’re attending gatherings, staying home, creating new traditions, or letting the day pass quietly—you’re not doing it wrong.

Grief after su***de doesn’t follow the calendar. It doesn’t soften just because lights are on or music is playing. This season can amplify what’s already heavy, and surviving it is enough.

Please be gentle with yourself.
Lower expectations.
Take breaks.
Leave early.
Cancel plans.
Say their name if you want to—or don’t.

You don’t owe anyone a version of Christmas that costs you your well-being.

If all you do is get through the day, that is not failure—that is strength.

You are not alone, even when it feels that way. This space, this community, will still be here on the other side of the holidays.

My heart is with every single one of you this holiday season, holding each of you with compassion as we move through these days together. ❤️
-Joey-

11/21/2025

Seasonal Depressive Disorder (SAD) is a type of depression--a condition in which some people experience a significant mood change when the seasons change--occurring usually during the fall and winter months when there is less sunlight, and the days get shorter. Learn more from https://ow.ly/xouJ50XmtKq

11/02/2025

We are looking for new therapists for our office. If you are fully licensed with an LPC or LCSW, PM me any questions you might have. You make your hours and set your rates with a supportive team of counselors and social workers. 2026 is your year.

10/13/2025

09/14/2025

It is connection.