The Root Health Project

11/12/2025

Eat your eggs!!!!
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11/12/2025

Eat your eggs!!!

11/10/2025

11/07/2025

Cholesterol is not the enemy it is essential for the human body. It is so important that your body manufacturers 80 percent of it. Your diet only influences 20 percent. It’s part of every cell membrane! It’s essential for hormone production like testosterone, estrogen and cortisol. It’s important for vitamin D synthesis and cognitive function! The narrative around cholesterol has been over simplified. Low cholesterol can as dangerous as high cholesterol! Learn your biomarkers what are those numbers trying to tell you about the health of your cells.
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11/05/2025

Biochemistry is the language of your cells. What are your cells asking for? Learn your biomarkers and give your cells what they need!!
# cellularhealth # biochemistry Root Health Project

11/03/2025

You can test and repair mitochondrial function! It’s measurable and reversible!
Follow me at The Root Health Project to learn more!
# cellularhealth # Roothealthproject

10/29/2025

It all starts at the cell. Healthy cells healthy bodies!
# cellularhealth 👨🏻‍🔬

10/25/2025

The importance of the cell membrane quality and quantity cannot be over emphasized! How are yours?
#ᴄᴇʟʟᴜʟᴀʀʜᴇᴀʟᴛʜ

10/23/2025

What are your biomarkers saying?
your biomarkers # The Root Health Project

10/22/2025

What do you want your retirement to look like?
action a plan Root Health Project

10/21/2025

The onset of age related diseases is closely associated with mitochondrial dysfunction. One study suggests that mitochondrial dysfunction may be present in up to 80 percent of children with Autism Spectrum Disorder.
How are your mitochondria functioning?
# metabalomics # testing .

10/17/2025

the language Root Health Project # testing