Therapy and Wellness Collective

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Creve Coeur, MO
Therapy and Wellness Collective

Bringing together top professionals and proven approaches in a warm and welcoming environment

02/19/2026

Impactful thoughts on teamwork, culture, and leadership from GOLD WINNING Captain Hillary Knight. Thank you to the USA Women’s Hockey team for showing us grit, perseverance, teamwork, and determination. Congratulations to the Olympic USA Gold Winning Hockey Team. What a finish!

02/12/2026

Book Rec-The Stolen Life of Colette Marceau by Kristin Harmel. This is a historical fiction story of heroine Colette Marceau told in both the present and in the late 1930’s-1945. Colette is a young jewel thief, working for the French Resistance and ultimately losing her family as the N***s invade her beloved Paris. As the novel unfolds, Colette uncovers more of her the mystery of her past and the locates people she loves and lost. I enjoy Harmel’s work though I found this piece long. The Book of Lost Names is my favorite by this author. ⭐️⭐️⭐️

02/05/2026

Cheers to NATIONAL GIRLS AND WOMEN IN SPORTS DAY! * Girls in sports have 1.5-2.5 lower rates of anxiety and depression compared to non athletes. * Positive, supportive athletic environments foster skill development and team-building skills. * Athletes have higher self-esteem, better body image, and a greater sense of purpose than non athlete peers. Highly competitive athletic environments are not necessary for these mental health benefits, just a fun, healthy, supportive environment to PLAY. Celebrating all the female athletes, their coaches, and supporters today!

01/27/2026

We are getting a FRESH look at Therapy and Wellness Collective and we want to hear from you! What information would you like us to include in our updated website? Can’t wait to show it to you SOON! DM to let us know what you’d like to see

01/26/2026

Stuck inside on this snowy day and curious about therapy? We are here to answer your questions and get you connected with one of our amazing team members at Therapy and Wellness Collective! Our expert staff are compassionate, experienced, and client focused. We have four therapists and one psychologist who provide a variety of mental health services including therapy, psychological evaluations and testing, and parent consultation. Looking forward to connecting with you.

01/23/2026

Throwback on this COLD day to the Teton Science School. I dug out my silk long underwear from this Teton adventure for this incredibly cold weekend. It has me thinking… 1. How does clothing survive this long? (Great investment-thanks, Mom) 2. My first time seeing mountains was with friends, after a 36 hour bus ride with no screens. And it was magical! 3. Deep breath and embrace the fun that comes with the unknown of these wild weather weekends. What are you looking forward to this weekend?

01/20/2026

Tuesday Tip-Be a Good Loser. Oh you may be laughing about this one, but some people really struggle at this important life skill. Accepting the outcome, congratulate the victor, learning from your mistakes are all a key to losing. Each loss provides an opportunity to build strategies to grow for the next opportunity. I have to remind myself of this each time my child beats me at a board game (I haven’t won in MANY months!) Are you a good loser?

01/17/2026

A sweet thank you from the Olivette Turkey Trot and the wonderful volunteers at the Harvey Kornblum Jewish Food Pantry. We were proud to have sponsored the Olivette Turkey Trot this year, which raised over $31,000 for our community food pantry. The food pantry serves people in 72 zip codes across the city and county! Looking forward to sponsoring again in 2026

01/13/2026

Spotted this beautiful quote while walking around the Brown School of Social Work this weekend. I’m teaching a course on Communities and Organizations and have such a dynamic group of thoughtful students. This quote resonates deeply with me during these troubled times.

01/08/2026

Meet the Team-Sophie Argyres, LMSW, MSW. Sophie offers therapy for individuals and parent consultation. She works with people of all ages and tailors therapy to client’s age and developmental needs. Sophie’s approach is collaborative, trauma-informed, and grounded in both somatic and attachment-based approaches. To schedule fifteen minute consultation or to book, check out the link in stories.

01/06/2026

Meet the Therapy and Wellness Collective Therapist Becca Williams, MSW, LCSW. Becca has been a part of the Collective for over two years and brings years of experience working with people coping with complex medical situations. She specializes in life transitions, perinatal mental health, and caregiver stress. Becca’s approach is warm, down-to-earth, and strengths based. She has immediate openings, virtual and in person. Link in stories to learn more and/or schedule a time to consult with Becca.

Address

Creve Coeur, MO

Telephone

+13144859059

Website

https://therapyandwellnesscollective.com/

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