Therapy and Wellness Collective

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Therapy and Wellness Collective

Bringing together top professionals and proven approaches in a warm and welcoming environment

04/08/2026

I admit that my recent read is not going to be for everyone… but I LOVE a historical fiction read about the Tutor court and this book did not disappoint. The Boleyn Traitor shares the life of Jane Boleyn, courtesan to five of six of Henry VIII’s wives. I enjoy Gregory’s tutor books and this is one of my favorites. ⭐️⭐️⭐️⭐️

04/06/2026

Stress Awareness Month Book Rec for Kids

04/05/2026

HAPPY BIRTHDAY to Collective Therapist Sophie Argyres! Wishing you a day filled with all of your favorites. We appreciate your kindness, compassion, sense of adventure, and love for the outdoors and music. Enjoy your special day, Sophie!

03/29/2026

Absolutely awesome Saturday sharing in the work of at the MSS Conference. Missi is like family, so it is always special to be with her and watch her in her professional space. She is preparing to publish her work on block play. Great work Dr. Missi ❤️

03/26/2026

⭐️⭐️⭐️⭐️⭐️ Road to Tender Hearts is a heartwarming and heart breaking family tale of a roadtrip to find lost love. Themes include loss, grief, regret, forgiveness, and connection. It is family saga with elements of dark comedy and unforgettable characters, including the cat, Pancakes. I really loved this one!

03/24/2026

Tuesday Tip celebrating all of you introverts out there! Introverts appreciate quiet, reflection, and deep thinking. It is a personality trait focused on internal feelings, thoughts and moods. Nearly half of us are introverts and we prefer smaller social groups, deep, meaningful conversation, and need alone time to recharge. Are you an introvert?

03/23/2026

Crosby and I are working from home this morning and getting a TON done to refresh our website. Also working on some exciting new trainings for mental health professionals and additional service offerings for clients. Happy I got in that early morning walk! Always gets me going on these days I’m pushing to get a lot done. Thanks

03/15/2026

⭐️⭐️⭐️⭐️ Belle Burden’s Strangers is a beautiful and haunting memoir of the sudden end of her marriage. A friend chose this book for our upcoming book club and I’m glad she It explores our partnerships, the impact of decisions made long ago, and how we truly know one another. This is not an “easy” read, as Burden shares the pain in not only her divorce, but the impact of this on her friendships and family relationships. It is an important read in the present and during Women’s History Month.

03/11/2026

Congratulations to Therapist Sophie Argyres, MSW, LMSW, who is completing level one training through Somatic Experiencing International. SE is an evidenced based treatment for trauma and stress. We value Sophie’s commitment to furthering her education and training to provide client-focused, empathetic care to her clients. Congratulations, Sophie! .a.therapy

02/26/2026

This week’s Tuesday Tip is a book share-Nechama Sorscher’s Your Neurodiverse Child. This book if FILLED with practical information, tips, resources, and more to help parents and loved ones of neurodiverse children. It includes explanations of testing, disorders, treatment options, accommodation ideas, preparing your children for life after high school, and future research. We have added it to our library at Therapy and Wellness Collective. You can find it at your local library or bookstore. Check it out and we hope you find it useful!

02/25/2026

Get to Know Therapy and Wellness Collective Team Member Becca Williams! Becca is an experienced therapist who specializes in teens and adults. She has a down-to-earth and strength-based approach and works with people coping with anxiety and mood issues, chronic stress, medical issues, and women navigating the journey of motherhood. Becca has day and evening availability. Want to learn more? Complete the form on our website (link in stories) or send a DM to be connected directly with Becca.

02/24/2026

It’s been a slow start to my reading this year. After a couple of DNFs, I finished Wreck by Catherine Newman. It’s a modern fiction tale of a woman in mid life, reconciling her life choices, managing uncertainty with her health, and coping with a tragic loss in her community. It is has moments of humor, though presents the harsh reality of life and all its messiness. ⭐️⭐️⭐️

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St. Louis, MO

Telephone

+13144859059

Website

https://therapyandwellnesscollective.com/

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