Therapy and Wellness Collective

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St. Louis, MO
Therapy and Wellness Collective

Bringing together top professionals and proven approaches in a warm and welcoming environment

03/15/2026

⭐️⭐️⭐️⭐️ Belle Burden’s Strangers is a beautiful and haunting memoir of the sudden end of her marriage. A friend chose this book for our upcoming book club and I’m glad she It explores our partnerships, the impact of decisions made long ago, and how we truly know one another. This is not an “easy” read, as Burden shares the pain in not only her divorce, but the impact of this on her friendships and family relationships. It is an important read in the present and during Women’s History Month.

03/11/2026

Congratulations to Therapist Sophie Argyres, MSW, LMSW, who is completing level one training through Somatic Experiencing International. SE is an evidenced based treatment for trauma and stress. We value Sophie’s commitment to furthering her education and training to provide client-focused, empathetic care to her clients. Congratulations, Sophie! .a.therapy

02/26/2026

This week’s Tuesday Tip is a book share-Nechama Sorscher’s Your Neurodiverse Child. This book if FILLED with practical information, tips, resources, and more to help parents and loved ones of neurodiverse children. It includes explanations of testing, disorders, treatment options, accommodation ideas, preparing your children for life after high school, and future research. We have added it to our library at Therapy and Wellness Collective. You can find it at your local library or bookstore. Check it out and we hope you find it useful!

02/25/2026

Get to Know Therapy and Wellness Collective Team Member Becca Williams! Becca is an experienced therapist who specializes in teens and adults. She has a down-to-earth and strength-based approach and works with people coping with anxiety and mood issues, chronic stress, medical issues, and women navigating the journey of motherhood. Becca has day and evening availability. Want to learn more? Complete the form on our website (link in stories) or send a DM to be connected directly with Becca.

02/24/2026

It’s been a slow start to my reading this year. After a couple of DNFs, I finished Wreck by Catherine Newman. It’s a modern fiction tale of a woman in mid life, reconciling her life choices, managing uncertainty with her health, and coping with a tragic loss in her community. It is has moments of humor, though presents the harsh reality of life and all its messiness. ⭐️⭐️⭐️

02/19/2026

Impactful thoughts on teamwork, culture, and leadership from GOLD WINNING Captain Hillary Knight. Thank you to the USA Women’s Hockey team for showing us grit, perseverance, teamwork, and determination. Congratulations to the Olympic USA Gold Winning Hockey Team. What a finish!

02/12/2026

Book Rec-The Stolen Life of Colette Marceau by Kristin Harmel. This is a historical fiction story of heroine Colette Marceau told in both the present and in the late 1930’s-1945. Colette is a young jewel thief, working for the French Resistance and ultimately losing her family as the N***s invade her beloved Paris. As the novel unfolds, Colette uncovers more of her the mystery of her past and the locates people she loves and lost. I enjoy Harmel’s work though I found this piece long. The Book of Lost Names is my favorite by this author. ⭐️⭐️⭐️

02/05/2026

Cheers to NATIONAL GIRLS AND WOMEN IN SPORTS DAY! * Girls in sports have 1.5-2.5 lower rates of anxiety and depression compared to non athletes. * Positive, supportive athletic environments foster skill development and team-building skills. * Athletes have higher self-esteem, better body image, and a greater sense of purpose than non athlete peers. Highly competitive athletic environments are not necessary for these mental health benefits, just a fun, healthy, supportive environment to PLAY. Celebrating all the female athletes, their coaches, and supporters today!

01/27/2026

We are getting a FRESH look at Therapy and Wellness Collective and we want to hear from you! What information would you like us to include in our updated website? Can’t wait to show it to you SOON! DM to let us know what you’d like to see

01/26/2026

Stuck inside on this snowy day and curious about therapy? We are here to answer your questions and get you connected with one of our amazing team members at Therapy and Wellness Collective! Our expert staff are compassionate, experienced, and client focused. We have four therapists and one psychologist who provide a variety of mental health services including therapy, psychological evaluations and testing, and parent consultation. Looking forward to connecting with you.

01/23/2026

Throwback on this COLD day to the Teton Science School. I dug out my silk long underwear from this Teton adventure for this incredibly cold weekend. It has me thinking… 1. How does clothing survive this long? (Great investment-thanks, Mom) 2. My first time seeing mountains was with friends, after a 36 hour bus ride with no screens. And it was magical! 3. Deep breath and embrace the fun that comes with the unknown of these wild weather weekends. What are you looking forward to this weekend?

01/20/2026

Tuesday Tip-Be a Good Loser. Oh you may be laughing about this one, but some people really struggle at this important life skill. Accepting the outcome, congratulate the victor, learning from your mistakes are all a key to losing. Each loss provides an opportunity to build strategies to grow for the next opportunity. I have to remind myself of this each time my child beats me at a board game (I haven’t won in MANY months!) Are you a good loser?

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St. Louis, MO

Telephone

+13144859059

Website

https://therapyandwellnesscollective.com/

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