CaseyH Massage

04/17/2026

Thursday April 23 openings for massage- 9:30 am and 11:30 am

Saturday April 25—2 pm

04/16/2026

Mother’s Day is right around the corner. And I want to give away a FREE massage to a mother in need. Please “share” and tag a mom that you know who deserves a chance to win a 60 minute massage free of charge.  If it’s yourself, tell your husband, or tell your friend to tag your name and you will be entered into the drawing as well. I will draw names on April 30. Free massage must be redeemed by June 30, 2026.

04/16/2026

Let’s move some Qi

04/15/2026

Last minute massage openings—- Thursday 4/16 @ 3:15pm

Friday 4/17 @ 11:30am
Schedule via text 314-775-4937

04/13/2026

04/10/2026

04/08/2026

Last minute massage openings this week—-tomorrow Thursday 10:30 am and Friday 2 pm

04/06/2026

Ever wonder why you feel calmer, lighter, or even a little sleepy after a massage? A big part of that has to do with something called the vagus nerve.

The vagus nerve is like a communication highway between your brain and your body. It connects to your heart, lungs, and digestive system and helps regulate how your body responds to stress.

When life gets busy or overwhelming, your body can get stuck in “fight or flight” mode. Muscles become tight, tension settles into the body. That’s where the vagus nerve comes in. It helps shift your body into the parasympathetic state allowing calm and relaxation in.

Massage therapy naturally supports and stimulates the vagus nerve through slow, intentional touch. This helps your body switch gears from stress mode into relaxation mode.

The deep sense of relief you feel? That’s your nervous system resetting.

Taking time to relax isn’t just a luxury—it’s essential for your health. Supporting your nervous system helps your body function better, recover faster, and handle stress more effectively.

Massage is more than just working on muscles, it’s about helping your whole body find balance again.

✨ If you’ve been feeling tense, overwhelmed, or just need a reset, your body might be asking for this kind of care.
Message me to book your session.