Gutted Where Black Hustlers and Creatives go for a moment to get grounded.

12/06/2025

Yes! You can use your One Pass Select™ /Aaptiv Access insurance benefit to take classes at the Zone!

What is the One Pass Select™ /Aaptiv Access program?

The One Pass Select/Aaptiv Access Program provides eligible members access to participating fitness locations. Individual Plan Holders of certain UnitedHealthcare Medicare Plan, an eligible Medicare or Medicaid plan, or Individuals (18-64) insured through their qualified employer or qualified family members employer are considered eligible members. Member does not pay enrollment fees, key tag fees or annual fees, nor do they pay monthly membership fees. Get Started now.

If you’re an eligible member, enroll at your insurance program website to select a One Pass or Aaptiv Access membership tier level. Once enrolled you will present your member code to our facility to have access to all the services and privileges that are part of our standard membership. In this case, unlimited classes and small group personal training.

At this point, I’m just waiting on you!! Cuz what other gym in St. Louis do you know lets you take classes with your insurance benefits!!? Let’s goooo! Get in the Zone! See you soon!

12/04/2025

You can always get back to it if you stopped or fell off. You just have to make that decision and get in your Zone!

So what you wanna do?

Accepting small group and personal training clients to start in January. DM or click the links in my bio to get started!

11/25/2025

Moms: how do you find the time to workout? Have you found the time? Energy? Or will to workout? Let’s talk!👇🏽👇🏽👇🏽

11/14/2025

Up next!!

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This weekend was the start of a brand new chapter. A chapter of resetting, rebuilding, returning to and maintaining high...
11/04/2025

This weekend was the start of a brand new chapter. A chapter of resetting, rebuilding, returning to and maintaining higher peace and frequency, and clearing space for abundance. The change and prep for change over the last 3+ months has been OVER-FREAKING- WHELMING. I’ve had a lot of depressed, angry and hopeless days. Even while in therapy and stretching and journaling and being in community. It’s just been a lot.

But the love, consideration, support, joy, peace and laughter I’ve experienced this weekend for my 34th bday and over the last 2 weeks really recharged me. It’s been a minute since I’ve had a heart full of pure happiness, joy and peace. Since I’ve been able to drop my shoulders. I’m so grateful for my family and village.

To my sister— who brought my best friend and brother into town for my bday— heartthrobbing and eyes full of happy tears— thank you. You prevented a crash out and lifted me at my lowest with this. You make me feel like I’m never asking too much to be seen, considered and supported. You energized me and now I’m even more excited for the future. Thank you for seeing me enough to know how to stand in the gap me. I’m choked up with gratitude just typing this. Seeing y’all and my bestie really revived me.

Chapter 34 looks and feels much more doable, peaceful, soft and feminine, and Powerful. Christie at 34 is much more bold, confident, discerning, sure, disciplined, gentle and firm, happy, peaceful, resourceful, communal, powerful. Oo and fine af. Lol There’s no more shrinking, hiding, self sacrificing, playing small, being a martyr. There’s abundance all around. I can drop my shoulders now. 😮‍💨😮‍💨

I’m grateful for another year.

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St. Louis, MO

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