The Better Have

The Better Have Your cliff notes for all things cool �and clean* for a healthy body & safer planet � .
*except the music.

It’s been just shy of a year since I brought home my sourdough starter.Every week since, no matter how chaotic life feel...
02/26/2026

It’s been just shy of a year since I brought home my sourdough starter.
Every week since, no matter how chaotic life feels, I come back to the counter. Hands in dough.

Bread doesn’t care about my to-do list.
It won’t rise faster because I’m in a hurry.
It responds to time, attention, and patience.

The other day, after a completely frenetic afternoon, I walked in with a hundred things to do. Instead of tackling any of them, I reached for my starter.

As I’ve been shaping dough, the last few years have been shaping me.

I’ve realized I don’t want a life that proves I was busy.
I want one that proves I was present.

Sourdough helps.

I always make two loaves, one to keep and one to share.
Love multiplies when you pass it on.

Turns out, bread has been teaching me many important lessons.
And I’m still learning.

Who wants a starter? 🤍

Human connection is chicken soup for the soul.It fuels longevity. It fuels happiness.Food is how I say I care — again an...
01/31/2026

Human connection is chicken soup for the soul.
It fuels longevity. It fuels happiness.
Food is how I say I care — again and again.
So if I ever struggle to find the words…
just know there’s always a seat at my table. 🍲

01/24/2026

No really.
Hot chocolate too.
Maybe mix in some sledding.
And surely a few snow days for good measure.

01/15/2026

Today’s topic: chin hairs. You’re welcome.

01/14/2026

Let’s talk fashion but can we normalize wearing the same outfit two days in a row? Thank you for your attention to this matter. 😉

The power of a reset and a nap.10/10.In a culture that glorifies pushing, choosing rest is leadership.Rest is where resi...
12/16/2025

The power of a reset and a nap.
10/10.
In a culture that glorifies pushing, choosing rest is leadership.
Rest is where resilience and regulation are built—where I recalibrate and allow clarity to return.
I used to push through. Now I surrender.

12/15/2025

Eighteen today - but wise beyond your years since the moment you were born. The greatest gift you’ll ever give this world is simply being fully, beautifully you. You make people feel seen, supported, and loved just by being who you are.
May you continue to grow through every accomplishment and every setback—and may your life be filled with good health and lasting peace. You are remarkable beyond words, and I couldn’t love you more. 🤍

As I got dressed last night I thought about why I really love fashion.  What we put on can capture pieces of our story.M...
12/11/2025

As I got dressed last night I thought about why I really love fashion. What we put on can capture pieces of our story.

My rings:
— one from my aunt from her own collection, three intertwined bands that make me think of her and my three girls.
— the other, JJ’s bar mitzvah ring, bold and strong.

My sweater? A resale gem from
The bag? Bought way before the fur trend (people definitely had opinions 😅)… but look who was ahead of it. Bonus: the purchase supported charity at an auction.

My necklaces:
— a protective crystal from ,
— and one I had made with pieces of the glass JJ stepped on at our wedding, plus our date + the girls’ initials.

My bracelet stack:
A 10-year anniversary gift,
an evil bracelet (or two) always, and the “strong AF” bracelet one of my girls picked out.

Fashion has always been more than outfits to me.
It’s memory-keeping.
It’s meaning-making.
It’s carrying your people and your stories into the world.
When you think of it - we are all fashion designers.

Address

St. Louis, MO
63110

Alerts

Be the first to know and let us send you an email when The Better Have posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Better Have:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram