What are the opening hours?

Monday 8:30am - 5am Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 5pm

HouseFit

At HouseFit we help adults 55+ maximize their independence and fitness, so they can continue to enjo

01/26/2026

☀️ Good news! ☀️

We WILL be open tomorrow 🎉
Our parking lot is beautifully plowed and ready for you, so getting in and out will be safe and easy.

If you’re scheduled, we can’t wait to see you. If you have any concerns about travel, just reach out—we’re always happy to help.

Thanks for rolling with the weather with us, and stay warm out there! ❄️💙

01/25/2026

❄️ Weather Update ❄️

Due to winter weather, we will be closed tomorrow to keep everyone safe.

Our team will be reaching out to all clients to get appointments rescheduled as soon as possible. Thank you for your understanding and flexibility—we’ll be back soon and ready to keep you moving. 💙

Stay warm and safe out there!

01/21/2026

Just 48 hours to go until our shoulder discomfort workshop here at HouseFit Physical Therapy & Fitness.

If you’ve been meaning to reserve your place but haven’t quite got round to it, this is your reminder, we’re down to the final seats.

You’ll leave with information on additional treatment approaches to help you keep your shoulder healthy and strong.

📅 January 23rd
🕒 2pm
📍 3809 Lemay Ferry Rd, Saint Louis, MO 63125

Reserve your FREE seat today to join us!
🔗https://info.housefitstl.com/january-2026-shoulder-discomfort-registration-page-354414
📲 (314) 939-1377

01/21/2026

Are you having trouble going up and down the stairs? You’re not alone—and you don’t have to figure it out on your own.

Our mobile physical therapy brings one-on-one care directly to your home, focusing on strength, balance, and confidence where it matters most. No travel. Just personalized care designed around your daily life.

📞 Call our office at (𝟯𝟭𝟰) 𝟵𝟯𝟵-𝟭𝟯𝟳𝟳 to schedule your 𝗙𝗥𝗘𝗘 in-home consultation today. Take the first step toward moving safely and confidently at home.

01/19/2026

Join us for a special Valentine’s Day Crafternoon on February 14. This month, we’re adding a Craft Supply Swap to the fun. ❤️

Bring any craft supplies you no longer use or need—yarn, paper, tools, kits, odds and ends—and swap them with others in our community. Anything left at the end of the event will be donated, so nothing goes to waste.

Come create, connect, and share the love through creativity.
To reserve your spot, please call our office at (𝟯𝟭𝟰) 𝟵𝟯𝟵-𝟭𝟯𝟳𝟳.

01/16/2026

✨ We’re Hiring a Gym Physical Therapist at HouseFit ✨

At HouseFit, we’re growing and we’re looking for a Physical Therapist to join our Gym Team.

This role is for a PT who:
✔ Loves movement and strength-based care
✔ Enjoys working with older adults
✔ Wants time to truly connect with clients
✔ Is looking for meaningful, sustainable work

Here, you won’t be rushing room to room or answering to insurance companies. You’ll practice at the top of your license in a supportive, collaborative environment—helping people stay strong, independent, and confident as they age.

📍 St. Louis, MO
📩 Interested? Send your resume to hiring@housefitstl.com.

This could be the role you didn’t know you were looking for.

01/15/2026

📚 Take a Book, Leave a Book 📚

We’re excited to introduce our new community bookshelf here at HouseFit! This is a shared space where clients and staff can leave books they’ve loved and borrow something new to enjoy.

No sign-outs. No due dates. Just a simple way to connect, share stories, and build community—one book at a time.

Next time you’re in the clinic, take a look and grab a read that catches your eye.

💬 What book would you add to the shelf? Leave a recommendation in the comments!

01/14/2026

⭐ 𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗛𝗼𝘂𝘀𝗲𝗙𝗶𝘁 𝗛𝗲𝗿𝗼: 𝗕𝗼𝗻𝗻𝗶𝗲 ⭐

Bonnie has been part of the HouseFit family for three years and continues to inspire us with her dedication and progress. Bonnie’s journey is a wonderful example of how consistency, trusted care, and support can truly change everyday life.

Ready to start your journey with us? Call us today at (𝟯𝟭𝟰) 𝟵𝟯𝟵-𝟭𝟯𝟳𝟳 to set up a 𝗙𝗥𝗘𝗘 consultation.

01/13/2026

On Friday, January 23rd Dr. Beth will host an in-person session at exploring practical strategies for maintaining shoulder mobility as you age. Discover natural approaches that may help reduce discomfort, and gain insights that support long-term joint health.

When: Friday, January 23rd from 2-3pm
Where: 3809 Lemay Ferry Rd, 63125

To learn more and Reserve your FREE seat today, click on the link!
🔗https://info.housefitstl.com/january-2026-shoulder-discomfort-registration-page-354414
📲 (314) 939-1377

01/09/2026

⭐ HouseFit Success Story: Jennelle ⭐

Jennelle’s journey is a great reminder of what’s possible with consistency, support, and the right care. Through her work with the HouseFit team, she’s made meaningful progress toward feeling stronger, more confident, and more capable in her daily life. We’re proud to be part of her story and honored to support her continued wellness journey.

If you’re ready to take the first step, we’re here to help. Call (𝟯𝟭𝟰) 𝟵𝟯𝟵-𝟭𝟯𝟳𝟳 today to set up a 𝗙𝗥𝗘𝗘 in- home consultation.

01/08/2026

This month’s exercise spotlight is the 𝙚𝙘𝙘𝙚𝙣𝙩𝙧𝙞𝙘 𝙨𝙞𝙩-𝙩𝙤-𝙨𝙩𝙖𝙣𝙙—a simple but powerful way to build leg strength, improve balance, and support independence in everyday life. By focusing on a slow, controlled lower, you challenge your quads and glutes while training safer, more confident movement.

Small changes in how you move can make a big difference in how you feel!

Check us out on YouTube: 👉 https://youtu.be/x_6ilZQOtuM

01/07/2026

The countdown is on—48 hours until our Memory Educational Seminar this Friday, January 9th at 2:00 PM.

Call (𝟯𝟭𝟰) 𝟵𝟯𝟵-𝟭𝟯𝟳𝟳 today to reserve your spot and discover strategies for lasting brain health. Seating is limited!

Address

3809 Lemay Ferry Road
St. Louis, MO
63125

Opening Hours

Monday	8:30am - 5am
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 5pm

Telephone

+13149391377

Website

http://www.housefitstl.com/

Alerts

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