Intentional Health/Health Coaching

06/06/2023

04/17/2023

Defunct organization: ease ignore

08/18/2016

We all love to feel healthy and happy, and the best way to do that is to live in the Habits of Health. Want to find out more about this optimal way of living? Message me. I'd love to share my secrets with you!

08/17/2016

Don't feel as good as you would like. Well, let's get happy and healthy the Optimal Way. I'll be your free Coach. Message me!

08/16/2016

Are you looking for support to reach your weight loss and health goals? How about a program that is currently helping thousands reach and hold onto them? Need help defining those goals. Let me offer you a quick and easy free consultation to help identify your needs, wants and desires so that you can finally have your Optimal life!

08/16/2016

All real results from my program

08/16/2016

Are you constantly thinking about your weight? Trying this diet or that. Diets don't work, and if they do, it's a temporary fix because most people put that weight back on within short order. As a health coach I talk to you about your wants and needs for your desired health. I'm only here to support--never to criticize or judge. I have the tools that work! Message me, and we'll start a conversation....even a consultation. All free!

08/15/2016

If you or someone you know would like a free mind, body, financial health assessment let me know. I can help!

06/25/2016

Amazing Quotes and Pictures

06/24/2016

Why is reaching a healthy weight so important anyway?
*Helps you live longer
*Improves the quality of your life
*Slows down the aging process
*Gives you more energy and vitality
*Improves your metal outlook & increases your happiness
*Improves your sleep*Improves your work performance
*Lowers your blood pressure, cholesterol (especially bad cholesterol) and triglycerides