Fitnessfoodiestl

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Fitnessfoodiestl

Fitness & Food blogger whose goal is to inspire others to have fun with fitness, enjoy food & find balance in their lives.

Read local fitness studio & restaurant reviews on my website Read local fitness studio reviews & restaurant reviews on my website to find new places in St Louis to workout & eat out.

12/11/2025

🔥 Top 5 Fitness Events in STL This Week 🔥

From cardio dance that gives back to the community, to ocean-inspired yoga, live-music flows, and an empowering women’s self-defense workshop — this week brings movement, rhythm, and confidence-building energy across St. Louis. Whether you’re stepping into your first aerial class, flowing to live piano, or strengthening your mental and physical power, there’s something here to inspire your week. 💃🧘‍♀️💪

Here are our Top 5 picks for Dec 11 – Dec 17, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

12/04/2025

🔥 Top 5 Fitness Events in STL This Week 🔥

This week we have nearly 40 events, including a full night of The Wiz–inspired classes at Yes Honey Studio to a grounding Full Moon Flow, and a holiday-themed 5K. Whether you’re dancing, flowing, sweating it out, or joining a festive run, there’s a space for you to move with joy. 💃🏽🌕👟

Here are our Top 5 picks for Dec 4 – Dec 10, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

11/27/2025

🔥 Top Fitness Events in STL this Week 🔥

This Thanksgiving, we’ve got plenty of ways to stay active, express gratitude, and enjoy some fun with family and friends. From trampoline bounce sessions to turkey trots, pickleball, and mindful yoga — there’s something for everyone to kick off the holiday season. 🦃💛

Here are our Top 5 picks for Thanksgiving!
To save your spot & explore the full list from Nov 27 – Dec 3, 2025👇:
👉 https://fitnessfoodiestl.com/events

11/20/2025

🔥 Top 5 Fitness Events in STL This Week 🔥
From a full week of FREE workouts, to grounding yoga, kitten-filled movement, a holiday-season community run, and a deeply restorative hot stone savasana — this week brings movement, mindfulness, and community energy all across STL. 🧘‍♀️🏃‍♀️🐱💛

Here are our Top 5 picks for November 20 – 26, 2025 👇
Explore the full list:
👉 https://fitnessfoodiestl.com/events

11/13/2025

🔥 Top 5 Fitness Events in STL This Week 🔥

From a week-long studio celebration to a glow-in-the-dark Buti Yoga night, a grand opening party, serene Sunday hike + yoga, and a soothing soundbath — this week in STL is all about movement, mindfulness, and community. Whether you’re cycling it out, glowing under the lights, or finding your calm with sound and stillness, there’s a space for you to move with joy. 💃🧘‍♀️🎶

Here are our Top 5 picks for November 13 – 19, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

11/06/2025

🔥 Top 5 Fitness Events in STL This Week 🔥

From a free in-store Pilates session to the final outdoor Barre class of the season, a Sunday Beer Yoga flow, and a purrfectly chill yoga night with cats 🐱, this week’s lineup is all about mindful movement, good vibes, and community connection. 🧘‍♀️🍻

Here are our Top 5 picks for November 6–12, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

10/30/2025

🔥 Top Fitness Events in STL This Week 🔥

From a family-friendly fitness morning to a luxury sound bath experience, a rejuvenating holiday retreat, and a free yoga pop-up with one of STL’s favorite instructors — this week is all about movement, mindfulness, and community connection. 🌿✨

Here are our Top 5 picks for Oct 30 – Nov 5👇
👉 Save your spot & explore the full list:
https://fitnessfoodiestl.com/events

10/23/2025

🔥 Fitness Meets Spooky Vibes in STL This Week! 🔥
From sweat-pumping Halloween Bootcamps and thrilling Zombie dance classes to witchy yoga flows and mystical sound experiences — We’re mixing movement, magic, and fun to celebrate the spooky season! Whether you’re lacing up for a fitness challenge or casting a spell on your yoga flow, we’ve got something for every type of Halloween lover 🧘‍♀️💃🎃

Here are some of the spooktacular events to check out 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events/
Remember to search for the “Halloween” tag 👻

10/16/2025

🔥 Top 5 Fitness Events in STL This Week 🔥
From spooky yoga flows and aerial silks adventures to firefighter-inspired workouts, disco vibes, and puppy-filled mornings — this weekend’s wellness lineup is packed with movement, energy, and community fun. 🎃✨

Here are our Top 5 picks for October 16–22, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

10/09/2025

🔥 Top 5 Fitness Events in STL This Week 🔥

From a spooky yoga flow to sunrise pilates in a garden café + a high-energy community workout — this week brings movement, creativity, and connection across STL. 🍁🧘‍♀️💪

Here are our Top 5 picks for October 9 – 15, 2025 👇
👉 Save your spot & explore the full list:
https://fitnessfoodiestl.com/events/

10/02/2025

🔥 Top 5 Fitness Events in STL This Week 🔥

From a Taylor Swift-themed yoga happy hour in Kirkwood 🧘‍♀️, to pumpkin-inspired Pilates at the farmers market 🎃, a celebratory 15th-anniversary open house in Chesterfield 🎉, and a soulful Sunday session of outdoor pilates. Whether you’re a Swiftie, a fall-fitness lover, or just looking for something new, there’s a space for you to move with joy.

Here are our Top 5 picks for Oct 2 – 8, 2025 👇
Save your spot & explore the full list:
👉 https://fitnessfoodiestl.com/events

09/25/2025

🔥 Top 5 Fitness Events in STL This Week 🔥

From a fiery Buti Yoga pop-up to after-dark dance-party workouts, free line dancing, Pride celebrations on wheels, and a twerk-inspired movement class — this weekend is packed with energy, music, and community vibes. Whether you’re flowing, skating, or shaking it out, there’s something here to move your body and lift your spirit. 💃🛼🧘‍♀️

Here are our Top 5 picks for September 25 – October 1, 2025 👇

👉 Save your spot & explore the full list:
https://fitnessfoodiestl.com/events

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St. Louis, MO

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http://fitnessfoodiestl.com/

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