Healthcarecomplete

01/28/2026

Check out Dr Casey’s tip to increase indoor humidity during these cold days!

https://youtube.com/shorts/dmRoUqzziFA?si=YOG02F705IAzd4eb

Tips to increase humidity in your home during winter months!

01/28/2026

It’s easy to take everyday activities for granted—until they’re gone. We’re grateful to help this patient comb her hair, hold her phone, and comfortably lift her grandkids again.

01/26/2026

01/26/2026

The extremely cold temperatures will put pipes at risk of freezing.

A frozen pipe can burst and cause major water damage.

Tips to help prevent frozen pipes:

• Let faucets drip (especially on exterior walls)
• Open cabinet doors under sinks to let warm air in
• Keep your heat on and set it to a steady temp
• Seal drafts around doors/windows and near plumbing
• Disconnect hoses and cover outdoor spigots
• Know where your main water shutoff is

If your pipes freeze:

• Turn the faucet on slightly
• Warm the pipe slowly (hair dryer, warm towels—NOT open flame)
• If a pipe bursts, shut off the main water immediately and call a plumber

01/25/2026

Office Closed
Monday, 1/25/2026

Stay safe and warm!!

01/25/2026

All schools in the Mehlville School District will be closed Monday, January 26, due to winter weather and hazardous road conditions. There will be no virtual learning.

All after-school events and activities, including Community Education programs and Y Club, are canceled on Monday.

This is the second traditional snow day we have used this year. We do not need to make up this snow day.

Please stay safe and stay warm!

01/24/2026

Check out Dr Casey's video with tips on how to prevent falls while walking in snow and ice!

https://youtube.com/shorts/AdU-hERzVvI?si=ZFut4PFQbi9mIG8h

How to walk to prevent falls in the snow and ice!

01/24/2026

Check out Dr Casey’s video with tips on how to prevent injury while shoveling snow! Stay safe out there St. Louis!

https://youtu.be/e7Dj95ePnHw?si=fHdXtv1SmAGWW_ZD

How to prevent injury when shoveling snow off your driveway and walkways.

01/23/2026

Another wonderful review for Dr Casey!

01/21/2026

With the potential for impactful wintry weather on the rise for the end of the week for many of you from the Rockies to the East Coast, it's wise to ask: Are you prepared for a winter storm? If the forecast calls for winter weather in YOUR area (visit weather.gov to see), begin preparing NOW. Don’t wait until the last minute. weather.gov/safety/winter-before

01/21/2026

Check out Dr Casey’s video on geriatric chiropractic!

https://youtube.com/shorts/gWtWsBx8Ao0?feature=share

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

01/15/2026

Check out Dr Casey’s video on infants, kids, and chiropractic! What’s the best age to start being adjusted?

https://youtube.com/shorts/0gOlAO4h0gY?feature=share

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.