Healthcarecomplete

12/29/2025

Planning to get back to the gym next week?
Check out Dr Casey’s video explaining the difference between high and low impact exercise and how to choose which is best for you!

https://youtube.com/shorts/okeyjQIxv2w?feature=share

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/26/2025

Poor posture, repetitive movement, stress, and inactivity can all increase back pain risk. Awareness helps keep you trail-ready.

12/25/2025

Merry Christmas to you and your family!!

12/24/2025

12/22/2025

Check out Dr Casey’s tips on avoiding stress by adding self-care this holiday season!

https://youtube.com/shorts/DktMlbJ4gt0?feature=share

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/22/2025

We hope to see you before the holidays! Text 314-416-4900, or use the scheduling app, to schedule.

12/21/2025

It's official!

12/20/2025

As we head into the holiday week... slow down and practice mindfulness. Check out Dr Casey’s video explaining how mindfulness applies to health and ways to incorporate it into your day today!

https://youtube.com/shorts/f5diJeuOoUY?feature=share

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/19/2025

We hope to see you before Christmas!