Kula St. Louis

Kula St. Louis Kula Yoga is the premier custom private yoga provider. We offer in home private sessions and small group classes tailored to your exact needs.

Custom yoga, much like a personal trainer, helps you make gains more quickly because we are focused on you. yoga is available for anyone 5-100. We can meet in person at your home, via zoom, or help you find studio to meet in (for an additional fee). Yoga supplies are also available for purchase.

I’m so excited to finally be back to running after 7 years. This is me starting week 2. Here’s how it happened. After 35...
08/03/2022

I’m so excited to finally be back to running after 7 years. This is me starting week 2. Here’s how it happened. After 35 years, I finally ended my dependency on soda. I’ve changed my mindset and understanding about food and how it works with my body’s unique needs. I’m eating more. I’m losing weight. I feel better and have more energy than I have in months.

10/27/2021

Kula Yoga is getting national recognition! Our special brand of personalized yoga was the topic of discussion today on Podcast Business News. You can check out our episode on all the usual channels. Link coming soon!

It's not you it's us.Beginners, if you have tried yoga before and felt like you didn't get it, I promise you, it wasn't ...
03/29/2021

It's not you it's us.
Beginners, if you have tried yoga before and felt like you didn't get it, I promise you, it wasn't you. As a seasoned yogi who can get twisted, I'm appalled at what passes for beginners yoga. But I also have a complicated body. And that means I like being able to take it slow and get really experience all the stretches. Beginners, YOU ARE MY PEOPLE!
Small groups, no sanskrit, the occasional joke, and a community meant for you. Oh--and an online … See more

This is my mantra these days. It’s a great one for a less than five minute meditation. Enjoy
02/19/2021

This is my mantra these days. It’s a great one for a less than five minute meditation. Enjoy

Watch as singer/songwriter India.Arie performs the song 'I Am Light' from her new album, 'Songversation'. Watch exclusive content on http://www.Su...

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St. Louis, MO

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