Robbins Doula Services

03/30/2026

One of the most common questions I get from new parents is: “How are we supposed to feed ourselves right now??”

When you’re in the midst of life with a new baby, it can feel impossible to care for yourselves and prepare healthy meals and snacks.

That’s why I’m so happy to introduce you to Amber Fisher! I’ve had the pleasure of getting to know Amber and I’m delighted to spotlight her talents. She offers in-home meal prep services tailored to your preferences and dietary needs. She’s available for ongoing meal prep or one-time private chef services for special occasions.

If you’ve been feeling overwhelmed by the idea of cooking during those early weeks with your baby, or while you adjust to returning to work after maternity/paternity leave, I encourage you to chat with Amber to see how she can help. She’s currently accepting new clients!

Feel free to reach out to her directly through her website or message me if you’d like an introduction.

Amber Fisher is a St. Louis-based food stylist, recipe developer, and private chef — available for brand campaigns, editorial shoots, and private dining.

03/24/2026

It's nearly Opening Day! STL Mom shared some helpful tips for enjoying a trip to Busch Stadium with babies and kids.

We have put together some tips and tricks to make taking your family to a St. Louis Cardinals baseball game nice and easy!

02/01/2026

I'll be heading to the Helping Hand-Me-Downs drop-off site mid-week. If you have any newborn or infant clothing to donate, let's see if we can connect and I can get it there to help some families with new babies.

12/30/2025

I had the tremendous pleasure of working with 15 families in 2025, and for the first time in my whole career as a doula, had a very balanced year of boy and girl babies!

These onesies each represent a special new baby who joined the world this year, and my time with each of these families taught me new things, brought special connections, and started lasting relationships. I am so grateful for each of these families who trusted me to support them this year.

Happy new year to all!

12/28/2025

It's an exciting time when a loved one welcomes a new baby! You may be counting the minutes until you're invited to visit. When that invitation comes, here are some ideas to help center your visit around supporting the new parents.

Before visiting friends or a relative with a new baby, read these tips from a St. Louis postpartum doula to make sure your visit is helpful and supportive.

12/16/2025

Your baby's first holiday season is a special milestone, but celebrations can also bring travel, changes to your routine, and other challenges. Here are some tips for making holiday magic with your baby while maintaining your peace.

Having a newborn adds a layer of stress to the holiday season. Read tips from a postpartum doula on navigating the logistics and leaving room for joy.

11/07/2025

It's not uncommon for new parents to feel a strong sense of sadness or dread as they head into a long night. If you have these feelings you are not alone. Today's blog shares some tips for making nights feel a little more manageable: https://www.robbinsdoula.com/postpartum-doula-blog/managing-sunset-sadness

10/13/2025

Celebrating eight years in business as a postpartum doula!

I am grateful for the opportunity to continue to learn and grow as a professional. This year has brought its share of challenges, as it's a difficult time to own a small business. But that makes me even more grateful for every family I get to serve, every referral I receive, and every big and small way that I feel so supported. Thank you!

09/26/2025

If your family has outgrown a car seat, stroller, or clothing, Helping Hand Me Downs is a great organization that needs our community's help. If you have items to donate but no time to deliver to their office, let me know and I'd love to try to help!

We had about 💯 orders come in over the weekend! That means we are in need of donations.

How to help ⁉️

👚 Donate gently used | new children’s clothing size from 0-3 months up to 14/16
or other items we are in need of
🛒 Shop our Target wish list - https://www.target.com/gift-registry/gift/helping-hand-me-downs-needs

As always we are grateful for all the donations we receive 🩵

09/16/2025

It's hard for my introverted soul to be the center of attention, even on a screen. But finding a doula is all about finding the right fit, so I'm sharing this Voyage STL interview in hopes parents can learn more about me and what I love most about my work.
https://voyagestl.com/interview/an-inspired-chat-with-kathleen-robbins-of-fenton-highlight

08/06/2025

Check out this fantastic opportunity for new moms (with kids 0-2 years) in the St. Louis area. This program is led by a friend of mine who has great experience in both working with families and hiking! This sounds like a great opportunity to meet other moms, get some fresh air and gentle exercise, and enjoy some beautiful fall scenery.

The program is offered through Parkway-Rockwood Community Ed, but is open to anyone in the St. Louis area, regardless of school district.

New Momma Meet-Up 👶🍂

Hey new moms! Grab your stroller and join fellow mommas for a refreshing fall hike, led by local mom-of-two Aimee Gao. Connect, recharge, and enjoy the outdoors with your little one (ages 0–2). Join us for one or all four!

🗓 Thursdays: Sept 18, Oct 2, 9 and 23 | 10–11 a.m. |📍 Ballwin area

Let’s walk, talk, and support each other... one stroller-friendly trail at a time! 🚶‍♀️🌿

08/04/2025

Parents of school-aged kiddos, check out this fantastic Roadmap to Back-to-School Mental Health. The mental load of this season is through the roof, and this guide helps break down some actionable steps to cut through the overwhelm for both parents and kids.

Is your child experiencing back to school stress? In this guide for parents, we share tips for managing mental health concerns as your child transitions back into the school year.