02/03/2026
Love when companies fly me in to invest in team well-being. On the plane reflecting on the impact of helping leaders identify workplace stressors and implement real solutions that improve productivity and quality of life.
Key takeaways from the training:
1️⃣ Stress Kills
2️⃣ Stress is a physiological state that starts in the brain
3️⃣ Stress is a much bigger problem than most people realize until it shows up in their health, leadership, or relationships
Here’s the reality 7 out of 10 people are stressed. Are you one of them? This problem doesn’t improve until you take action. Working with an Expert like Coach Melody dramatically increases success and long-term outcomes.
🎥 We discussed Goals and Stress Tips during my "Fox 2 Interview" Watch the segment https://fox2now.com/video/unwrap-you-helps-you-design-your-new-year-goals/11465859
and visit unwrapyou.com to invest in your teams mental and physical well-being:
• Workplace wellness
• Speaking engagements
• Team training, coaching, and more.....
