Yoga with Martha

Yoga with Martha I want to share the benefits of yoga along with ideas on how it can bring about positive change in y

Classes are outside at St.Ferdinand Shrine, 1 Rue St.Francois, Florissant, MO

We are back outside!! Hooray! These lovely students enjoyed their naturally “hot” yoga! They are okay…just practicing sa...
05/11/2022

We are back outside!! Hooray! These lovely students enjoyed their naturally “hot” yoga! They are okay…just practicing savasana🧘🏻

Hooray!! We were outside today! I shared a lovely yoga practice with Janet Norris Thorn, Amber Hirsch, Susan Pender Snee...
04/22/2022

Hooray!! We were outside today! I shared a lovely yoga practice with Janet Norris Thorn, Amber Hirsch, Susan Pender Sneed, Jane Reise, and Suzanne Nirgenau! Your balance was amazing!! Namaste sweet ladies!

Everyone was barefoot and Janet is right, no jackets today for our “almost Spring” yoga practice at St. Ferdinand Shrine...
03/18/2022

Everyone was barefoot and Janet is right, no jackets today for our “almost Spring” yoga practice at St. Ferdinand Shrine! Here is their beautiful pigeon pose! Outdoor yoga is divine!

We are back outside with many beautiful yogis, enjoying the sun, the sky, the earth and our yoga practice at St. Ferdina...
03/16/2022

We are back outside with many beautiful yogis, enjoying the sun, the sky, the earth and our yoga practice at St. Ferdinand Shrine in Florissant, Wednesdays and Thursdays at 11:30 a.m. All are welcome!🙏🏼

Merry Christmas to all my wonderful yogis indoor and outside! You are amazing! Continue to let your light shine this Chr...
12/25/2021

Merry Christmas to all my wonderful yogis indoor and outside! You are amazing! Continue to let your light shine this Christmas season!! Namaste🙏🏼🌲🎅🏻🔆

No matter what the weather, our outdoor yogis find peace and balance! You all are awesome! Thanks to the Knights of Colu...
10/29/2021

No matter what the weather, our outdoor yogis find peace and balance! You all are awesome! Thanks to the Knights of Columbus Council 2951 for sharing your space and giving us the perfect place to practice yoga.

Address

St. Louis, MO

Opening Hours

Wednesday 11:30am - 12:15pm
Thursday 11:30am - 12:15pm

Telephone

+13145819291

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