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Heather Konze Hypnotherapy

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United States
St. Louis, MO
Heather Konze Hypnotherapy

Break patterns. Build clarity. Change from the inside out. Mind-body integrative hypnotherapy.

Hypnosis has come a long way since its early days, and at Disco Hypnosis, we're proud to be at the forefront of modern hypnosis. We incorporate the latest techniques and technologies to ensure our clients get the best possible results. With our personalized approach, we aim to provide a transformative experience that leaves our clients feeling empowered and optimistic about their future.

04/02/2026

Somnambulist Suggestibility what it means and how it works🙋‍♀️.

If you took the suggestibility test and had movement BOTH of your right hand, here's what it means.

▪️Takes in lots of information all the time.
▪️Responsive to direct and inferred suggestions.
▪️Rapidly enters the state of hypnosis.
▪️Can get overwhelmed, prone to zone out.

03/30/2026

Ever feel stuck in the same emotional loop? I can help you spot the small triggers that silently kick off old patterns—like a comment that sparks self-criticism or a tense silence that triggers avoidance. Using hypnotherapy with CBT and EFT, we map the automatic response, gently shift it, and reduce overwhelm so you can choose a different next step—let’s make change feel doable. https://wix.to/XRBQ01W

03/25/2026

Physical Suggestibility what it means and how it works💁‍♀️ .

If you took the suggestibility test and had movement only your right hand, here’s what it means.

▪️Emotions are felt in the body.
▪️Responsive to direct and inferred suggestions.
▪️Enjoys being in the state of hypnosis.
▪️Fears rejection and will try to avoid it.

03/23/2026

Feeling overwhelmed at night? I’ve put together 3 evening rituals to help you reset before bed — practical, science-aligned steps I use with clients and myself.
1) Self hypnotherapy-wind-down: dim lights, gentle self-guided imagery, with countdown from 10-0 for 10–15 minutes.
2) CBT bedtime exercise: jot one balanced thought that counters tonight’s worry.
3) Calming breath routine: 4-4-6 breaths for five minutes to shift physiology. The longer exhale tells your parasympathetic nervous system it's safe to relax!
This integrated approach brings better sleep, fewer intrusive thoughts, and a calmer morning. https://wix.to/ch3hBXw Start tonight and notice the difference.

03/18/2026

Emotional Suggestibility what it means and how it works 🙆‍♀️.

If you took the suggestibility test and had movement only on your left had, here’s what it means.

▪️Logic over feels.
▪️Probably somewhat of a control freak.
▪️Fast to peace out.
▪️Permeant real change is easy and sustainable.

03/16/2026

Do certain situations make your heart race? Don’t let anxiety hold you back! Embrace a calmer you with a blended hypnosis sessions. Comment below with what you’d like to overcome, and let’s start this journey together! Visit https://wix.to/KE1pfQ5 to learn more!

03/11/2026

What is Suggestibility and how do we use it for hypnosis?
▪️If you had a response to the left side, you are probably a emotional suggestibility
▪️If you had responses to the right side, you are probably an physical suggestibility
▪️If you responded to both the left and the right, you are a somnambulist.
▪️If you had no responses, you’re probably a high emotional or intellectual suggestibility!

This was a short test sometimes it takes a bit longer to for movement to happen👋

03/09/2026

Think hypnosis is mind control or a magic cure? Think again. Heather Konze combines evidence-informed hypnotherapy with mindfulness, CBT and EFT to offer safe, effective support for anxiety, sleep, and habit change. Learn the facts and see if it’s right for you: https://wix.to/X1ibE8L Holistichealth . Visit the FAQ and let’s debunk the myths together.

03/05/2026

What crying (and emotion) means during hypnosis and why you should embrace it 😭❤️

03/02/2026

Are you tired of memories showing up uninvited
Right when you’re trying to sleep, focus, or move forward
If the past still feels close, it doesn’t mean you’re broken. It means your system hasn’t felt safe enough yet.

In our work together, you’ll learn real tools you can use in everyday moments when your chest tightens or your thoughts spiral. You don’t have to keep reliving it.
You can move forward easily feeling steady and clear. https://wix.to/UgQx0HU

02/25/2026

Why I don’t offer Weight Loss or Smoking Cessation hypnosis and why “inner work” “inner child work” “shadow work” doesn’t have to be hard or scary 👻

02/23/2026

Feeling stuck? A targeted session combining guided hypnotherapy and EFT can reset your mood, sharpen your focus, and tap into your inner guidance system. Clients leave with measurable mood improvements and clearer, actionable goals. Plus, more energy to pursue what matters! Ready to regain your momentum? Book a session today. https://wix.to/h03bk81 🌿✨

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St. Louis, MO

Telephone

+19712804090

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