St. Louis Family Chiropractic - Dr Kristina Ruddle-Mungenast, DC, CACCP
Dr. Kristina Ruddle-Mungenast is a Chiropractic Physician in South Saint Louis County. Louis community.
Dr. Kristina Ruddle graduated from Logan University in 2015 and is a licensed Chiropractor serving the St. She was born and raised in South County, attending Assumption grade school and Cor Jesu High School. She has always enjoyed helping people and knew she wanted to be a doctor from a very young age. As a child she began seeing a Chiropractor for scoliosis, and from then on she knew Chiropractic was her calling. Kristina studied Biology, Pre-Medicine, and Business Administration at Saint Louis University. She then attended Logan University and received her Bachelor of Science in Human Biology and Doctorate in Chiropractic. While attending Logan, Kristina realized her love for treating pregnant women and children; she began putting in extensive hours working towards her Certification in Pediatrics outside of school. She now enjoys being able to keep the whole family healthy by treating pregnant women, infants, children, and adults of all ages! EDUCATION:
- Logan University, Chesterfield, Missouri
Doctor of Chiropractic 2015
Bachelor of Science in Human Biology
- Saint Louis University
Bachelor of Arts in Biology
Business Administration
CONTINUING EDUCATION:
- International Chiropractic Pediatric Association - 200 Hour Certification
Perinatal Care: Webster Technique Certification
The Essentials of Chiropractic Care for Children
Full Spine Segmental Evaluation and Adjusting
Neuroimmunology: Patterns of Interference
Techniques: Thompson and Logan
Developmental Neurobiology
Research: Evidence Informed Practice
Bridging the Gap Between Crisis Care and Optimal Function
Family Nutrition: Epigenetics and Parental Health and Nutrition for the Perinatal Period
Pediatric Alphabet Soup: ADS, ADHD, LD, PDD, SPD ... What They Mean and How to Care For Them
Transforming Practical Experience to Family Practice
Evaluation and Adjusting Protocols: Correcting Primary Spinal and Cranial Subluxation Patterns with Sacro-Occipital Technique (SOT)
Neurology of the Vertebral Subluxation Complex and Thompson Technique 2
Mastery of Chiropractic Principles and Practice
- First Adjustment Seminar by Claudia Anrig - 12 Hours
LICENSURE:
- Licensed to Practice Chiropractic, State of Missouri
- Board Certification, National Board of Chiropractic Examiners
- Board Certification, Missouri State Board of Chiropractic Examiners
MEMBERSHIPS & ASSOCIATIONS:
- American Chiropractic Association
- Missouri State Chiropractic Association
- International Pediatric Chiropractic Association
02/09/2026
Dr. Ruddle-Mungenast first dreamed of being a chiropractor when she was 7. After years of medication for allergies and asthma, without much improvement, she began chiropractic care and it was life changing. After experiencing first hand the effects of chiropractic care, she knew she also wanted to help people feel better and heal naturally.
We are so glad she pursued her childhood dreams of being a chiropractor!! She is so passionate about helping families to feel their best. Her attentiveness and individualized care is unmatched!
02/08/2026
The only limits that exist are the ones we place on ourselves. Embrace the limitless possibilities of a healthier you! Take care of your body, set your goals, and keep striving for what you know you deserve. Every step forward is a step toward realizing your full potential.
💚 Keep pushing—there's so much waiting for you!
📞 Call us at 314-208-4001
🌐 http://www.stlouisfamilychiropractic.com
02/07/2026
Supporting the nervous system today helps set the foundation for healthy development and resilience tomorrow.
02/06/2026
February is all about supporting your body when it needs it most.
Feeling run down with congestion, throat discomfort, or inflammation?
Spend 10 minutes with our Lumi Light for targeted, customized relief — gentle, effective, and easy to add to your visit.
✨ Available as a standalone service or alongside your adjustment.
Ask us about Lumi Light therapy at your next appointment.
02/05/2026
🌟 Congrats to Dr. Kristina Ruddle-Mungenast on being featured in VoyageSTL! What an honor for a true community health advocate.
From helping expectant moms to caring for infants and adults, Dr. Ruddle-Mungenast combines deep clinical expertise with compassion for every generation. Thank you for your commitment to the St. Louis community and family wellness!
📖 Read the full feature here 👉 https://voyagestl.com/interview/meet-dr-mungenast-of-st-louis-family-chiropractic/
02/05/2026
Want a quicker recovery? Discover the power of Red Light Therapy!
The Red Light Mat uses therapeutic red and near-infrared light to pe*****te the skin, stimulate healing, and promote overall wellness. Whether you're recovering from a workout, managing chronic pain, or simply looking to relax, this non-invasive therapy can provide the relief you need. Come visit us at St. Louis Family Chiropractic, where we’ve got you covered in comfort and care, located just a short drive away!
✨ Experience the benefits of increased blood flow, reduced muscle soreness, and a quicker recovery time—all from the comfort of the mat. Ready to try it?
📞 314-208-4001
🌐 http://www.stlouisfamilychiropractic.com
02/04/2026
Expecting a little one? 🤰 Ensuring you and your baby are getting the right nutrients is key to a healthy pregnancy. SeekingHealth Optimal Prenatal, available at St. Louis Family Chiropractic, provides comprehensive support, packed with the essential vitamins and minerals to promote the health of both mom and baby.
Chiropractic adjustments offer more than just a temporary fix for tension headaches and migraines—they target the root of the problem. By realigning your spine, reducing muscle tension, and improving circulation, chiropractic care can help alleviate the frequency and intensity of your headaches. Don’t let pain hold you back any longer—get the relief you deserve, right here at St. Louis Family Chiropractic, conveniently located off Gravois Road!
February is all about sharing the love 💕
And we’re giving you a chance to win a 60-minute massage!
Here’s how to enter 👇
💗 Share this post & tag a friend → 1 entry
💗 Leave a review on Google, Yelp, or Facebook → 2 entries
💗 Refer a friend who establishes care with us → 3 entries
✨ Prize: A 60-minute massage with Prenatal & Swedish Massage Therapist Kayla Lenz
⏰ Winner announced at the end of February!
02/01/2026
It’s easy to get stuck in the past or focus on what we haven’t achieved yet. But remember—today is a new opportunity to take a step forward in your health journey. Small choices add up, and every positive change you make brings you closer to your goals.
💚 Start today, and tomorrow you’ll thank yourself!
📞 Call us at 314-208-4001
🌐 http://www.stlouisfamilychiropractic.com
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Contact The Practice
Send a message to St. Louis Family Chiropractic - Dr Kristina Ruddle-Mungenast, DC, CACCP:
Dr. Kristina Ruddle graduated from Logan University in 2015 and is a licensed Chiropractor serving the St. Louis community. She was born and raised in South County, attending Assumption grade school and Cor Jesu High School. She has always enjoyed helping people and knew she wanted to be a doctor from a very young age. As a child she began seeing a Chiropractor for scoliosis, and from then on she knew Chiropractic was her calling. Kristina studied Biology, Pre-Medicine, and Business Administration at Saint Louis University. She then attended Logan University and received her Bachelor of Science in Human Biology and Doctorate in Chiropractic. While attending Logan, Kristina realized her love for treating pregnant women and children; she began putting in extensive hours working towards her Certification in Pediatrics outside of school. In 2017, she earned her Certification by the Academy Council of Chiropractic Pediatrics. She now enjoys being able to keep the whole family healthy by treating pregnant women, infants, children, and adults of all ages!
EDUCATION:
Logan University, Chesterfield, Missouri
Doctor of Chiropractic 2015
Bachelor of Science in Human Biology
Saint Louis University
Bachelor of Arts in Biology
Business Administration
ADDITIONAL POSTGRADUATE EDUCATION:
International Chiropractic Pediatric Association - 200 Hour Certification (C.A.C.C.P.) -- The International Chiropractic Pediatric Association offers Doctors of Chiropractic an opportunity to achieve Pediatric Certification through advanced academics and clinical studies. The rigorous, 200 hour curriculum offers techniques and protocols of care for children and pregnant women. The 15 module course covers levels of training and expertise additional to what is offered in chiropractic colleges. Those Doctors who have completed the hours of study are examined in the practical application of the course academics, technique and case management. Once they have successfully passed the exam, they receive certification recognition from the Academy of Chiropractic Family Practice and the ICPA. The initials C.A.C.C.P. stand for Certified by the Academy Council of Chiropractic Pediatrics. The ICPA recognizes their Certification status with their continued membership with the ICPA and they are listed as having a Pediatric Certification on the ICPA membership directory.
Perinatal Care: Webster Technique Certification
The Essentials of Chiropractic Care for Children
Full Spine Segmental Evaluation and Adjusting
Neuroimmunology: Patterns of Interference
Techniques: Thompson and Logan
Developmental Neurobiology
Research: Evidence Informed Practice
Bridging the Gap Between Crisis Care and Optimal Function
Family Nutrition: Epigenetics and Parental Health and Nutrition for the Perinatal Period
Pediatric Alphabet Soup: ADS, ADHD, LD, PDD, SPD ... What They Mean and How to Care For Them
Transforming Practical Experience to Family Practice
Evaluation and Adjusting Protocols: Correcting Primary Spinal and Cranial Subluxation Patterns with Sacro-Occipital Technique (SOT)
Neurology of the Vertebral Subluxation Complex and Thompson Technique 2
Mastery of Chiropractic Principles and Practice
Research PBRN I
Research PBRN II
First Adjustment Seminar by Claudia Anrig - 12 Hours
LICENSURE:
Licensed to Practice Chiropractic, State of Missouri
Board Certification, National Board of Chiropractic Examiners
Board Certification, Missouri State Board of Chiropractic Examiners
Certified by the Academy Council of Chiropractic Pediatrics
