Behavioral Health Response

12/23/2025

Thank you to everyone who joined us for the Lifesavers Gala 2025. The room was filled with gratitude, purpose, and a shared commitment to lifesaving work in our community.

Event photos are now live on Facebook. Take a moment to relive the night, spot familiar faces, and celebrate what we made possible together.

12/23/2025

A look back at an unforgettable night.

From shared conversations to moments of recognition, the Lifesavers Gala 2025 brought together people who believe in showing up for one another and supporting lifesaving work in our community.

Swipe through to relive the energy, the connections, and the impact we continue to build together.

12/23/2025

12/22/2025

Thank you to everyone who joined us for the Behavioral Health Response Lifesavers Gala 2025 as we honored our team and the lifesaving work happening across our community.

Your presence helps strengthen the impact we continue to make together.

Event photos will be shared soon.

12/22/2025

Mindful Monday.

A new year does not require immediate change or pressure to become something else overnight.

Take your time, move with intention, and allow growth to unfold at a pace that feels right.

12/18/2025

Progress does not always look loud or obvious. Sometimes it looks like showing up, taking small steps, and choosing to keep going.

Today, try this: pause for a moment and name one thing you handled well this week. Write it down, say it out loud, or share it with someone you trust. Giving yourself credit is not self centered, it is a healthy practice that builds resilience and supports mental well being.

You are doing more than you think.

12/18/2025

Mentorship is not about having all the answers. It is about showing up, listening, and creating space for young people to feel supported as they grow.

Moments like this reflect what happens when youth are surrounded by caring adults who believe in them, encourage them, and remind them they do not have to navigate life alone. Safe connections build confidence. Consistent support strengthens mental well being. This is the power of mentorship in action.

12/17/2025

The Y.E.A.H. program is a youth centric after school space designed for middle school students to feel supported, heard, and empowered. Through access to mental health support, youth are able to talk openly about what is going on in their lives, process real experiences, and build emotional awareness in healthy ways. Many participants have shared that the program has helped them open up and grow emotionally in ways they had not experienced before.

Alongside mental health support, Y.E.A.H. also provides academic assistance through studying, group discussions, and interactive activities that encourage connection and confidence. It is a progressive, supportive environment where youth are learning how to care for their minds, support one another, and show up more fully both in and out of the classroom.

12/17/2025

Last week, our Y.E.A.H. program brought youth and families together for a day at the City Museum. With snacks, activities, and plenty of time to explore, it was a chance to connect outside the classroom, check in on how the program is going, and simply enjoy being together. A great way to kick off the upcoming holiday break and create memories as a community.

12/16/2025

Gratitude in action starts small and shows up daily.

Pause for 30 seconds.

Name three things you are grateful for right now.
One can be simple. One can be personal. One can be something you usually overlook.

Take a breath and notice how your body feels after naming them.

Carry one of those thoughts with you into your next conversation, task, or decision.

Gratitude does not erase challenges, but it can shift how you move through them.

12/16/2025

There are moments when life feels heavy.

You don’t have to face them alone.

Here are 4 reasons to call, text, or chat 988:

1️⃣ Thoughts of su***de — If you’re feeling like life isn’t worth living, help is available 24/7.

2️⃣ Drinking too much or drug use — When coping starts turning into harm, someone is always ready to listen.

3️⃣ Feeling depressed or anxious — You deserve to feel supported, even on the days that feel impossible.

4️⃣ Trauma — Whether recent or long ago, your pain is valid and you are not alone.

Call, text, or chat 988 anytime for free, confidential support.

Healing starts with a conversation. 💜

12/15/2025

Mindful Monday.

A simple reminder to pause, check in, and take care of what you are carrying. Mental health does not have to be complicated. Small, intentional actions like naming your feelings, showing yourself kindness, reaching out to friends, reading, moving your body, or taking a quiet moment to breathe can make a real difference.

Start where you are, choose what you need today, and give yourself permission to move at your own pace.