Behavioral Health Response

03/18/2026

Hard days happen. And on those days, reaching out is one of the bravest things you can do.

The 988 Su***de & Crisis Lifeline is free, confidential, and available 24/7. You matter to this community. 💙

03/18/2026

Boundaries are a form of self respect.

When we learn to recognize what we need and communicate those needs clearly, we create space for healthier relationships, stronger emotional well being, and greater peace of mind.

Join us for this month’s Journey to Healing conversation as we explore the topic “Boundaries as Self-Respect.” This thoughtful discussion will be led by Dr. Donte Kara, offering insight into how setting boundaries can protect your mental health while strengthening the connections that matter most.

📅 Wednesday, March 18
⏰ 5:00 PM to 8:00 PM
📍 21c Museum Hotel

This conversation based mental health experience is presented by Behavioral Health Response (BHR) in partnership with 21c Museum Hotel.

03/17/2026

Setting a boundary with someone you love can feel like rejection. But here's the truth: boundaries are not walls. They're bridges built with honesty.

Saying "I need space right now" is not the same as saying "I don't care about you."
Saying "I can't take that on" is not the same as saying "You're a burden."

Healthy relationships make room for both people to be honest about what they need. That's not distance. That's depth.

03/17/2026

Mark your calendars, St. Louis! A FREE Community Health and Resource Fair is coming to the North County Recreation Complex on **Saturday, March 21** from **10:30 a.m. to 2:30 p.m.**

This event is open to St. Louis City and County residents and is packed with resources to support you and your family, including free groceries, utility assistance, health screenings, maternal and infant health resources, behavioral and mental health support services, and so much more.

🎁 The first 50 people to register will be entered into a drawing for a FREE grocery store gift card! You must attend in person to claim your card.

Taking care of your health is not just physical. It's mental, emotional, and community-driven. Events like this remind us that support is all around us when we know where to look.

📍 North County Recreation Complex
2577 Redman Ave. St. Louis, MO 63136

🔗 Register today and visit Thinkhealthstl.org for the full list of participating organizations.

Let's show up for ourselves and each other. Tag someone in the STL area who could benefit from this! 👇

03/16/2026

You don't need an hour to reset your mind. You just need 2 minutes.

Step 1: Close your eyes and take 4 slow, deep breaths.
Step 2: Drop your shoulders away from your ears.
Step 3: Unclench your jaw.
Step 4: Say one kind thing to yourself out loud.

Stress builds up in your body without you even noticing. This quick reset helps you release tension and come back to yourself.

Save this for the next time you need a pause.

03/16/2026

Happy Mindful Monday.

Progress is not always a straight line, and healing is not a finish line you cross once.

Be patient with yourself today. You're doing better than you think.

03/13/2026

We are growing and excited to share that several leadership and frontline opportunities are now open.

We are currently hiring for the following roles:
• Director of Clinical Fidelity
• Director of IT
• Director of Finance
• Director of Administrative Operations
• Street Outreach Worker
• SAFE Program Manager

These positions play a critical role in strengthening our clinical services, technology infrastructure, administrative operations, financial stewardship, and community-based violence prevention efforts as we continue to expand our impact. From frontline outreach to program leadership, each role supports safer communities through care-centered, trauma-informed work.

We are seeking experienced, mission-driven professionals who are ready to build strong systems, support teams, engage directly with communities, and help guide long-term growth.

If you or someone in your network is interested in stepping into a role that makes a meaningful difference, we encourage you to apply or share this opportunity.

Explore open positions and apply here:
https://www.indeed.com/cmp/Behavioral-Health-Response/jobs

15 Behavioral Health Response jobs. Apply to the latest jobs near you. Learn about salary, employee reviews, interviews, benefits, and work-life balance

03/13/2026

Investing in stronger, healthier communities starts with supporting the organizations doing the work every day.

Through the Health Equity Impact Fund, the The Cigna Group Foundation is investing in St. Louis nonprofits that are expanding access to mental health and substance use support across our region.

Behavioral Health Response is proud to be one of the organizations selected for this investment. The funding will help expand mobile crisis response services, connecting individuals experiencing mental health emergencies to compassionate care and support while helping divert people from emergency rooms and into the resources they need.

Partnerships like this strengthen the network of care in our community and help ensure more people have access to lifesaving support when they need it most.

Together, we continue working toward a healthier St. Louis.

03/12/2026

Mental wellness is not only built during major life changes. Often it grows through small habits we practice every day.

Simple actions can make a meaningful difference in how we feel and how we manage stress.

Taking a short walk outside.
Drinking enough water throughout the day.
Stepping away from screens for a few minutes.
Talking with someone you trust.
Giving yourself time to rest.

These moments may seem small, but they help create balance and support emotional well being over time.

Taking care of your mental health does not require perfection. It starts with small choices that help you feel more grounded and supported.

If you ever feel overwhelmed or need someone to talk to, support is always available through the 988 Su***de and Crisis Lifeline.