02/05/2026
𝗚𝗼𝗶𝗻𝗴 𝗕𝗲𝘆𝗼𝗻𝗱 𝘁𝗵𝗲 𝗔𝗕𝗖’𝘀 𝗼𝗳 𝗦𝗮𝗳𝗲 𝗦𝗹𝗲𝗲𝗽
Safe sleep discussions should always start with the ABC’s: 𝗔𝗹𝗼𝗻𝗲, on their 𝗕𝗮𝗰𝗸, in a 𝗖𝗿𝗶𝗯. But beyond these essentials, there are additional steps that can help keep your baby safe while they dream—backed by the American Academy of Pediatrics:
𝗥𝗼𝗼𝗺-𝗦𝗵𝗮𝗿𝗶𝗻𝗴: Keep your baby’s crib or bassinet in your room for the first 6 months. This is one of the most effective ways to lower the risk of SIDS while keeping your baby close.
𝗦𝗺𝗮𝗿𝘁 𝗗𝗿𝗲𝘀𝘀𝗶𝗻𝗴: To prevent overheating, dress your baby in one more layer than you would wear to be comfortable in the same room. For example, if you are comfortable in a light shirt, your baby should wear a shirt plus a sleep sack.
𝗕𝗿𝗲𝗮𝘀𝘁𝗳𝗲𝗲𝗱𝗶𝗻𝗴: Breastfeeding for at least the first two months significantly decreases SIDS risk.
𝗦𝘂𝗽𝗲𝗿𝘃𝗶𝘀𝗲𝗱 𝗧𝘂𝗺𝗺𝘆 𝗧𝗶𝗺𝗲: While your baby is awake, tummy time builds the neck and shoulder strength they need. If they drift off, move them into their crib on their back.
𝗢𝗳𝗳𝗲𝗿 𝗮 𝗣𝗮𝗰𝗶𝗳𝗶𝗲𝗿: Offering a pacifier at naptime and bedtime is a simple, evidence-based way to further reduce the risk of SIDS.
Every baby is unique, and navigating safe sleep can feel overwhelming at times. Whether you have questions about specific products or managing your baby’s environment, our team at BJC is here to support you.
Questions? We are here to help you feel confident and prepared. Don't hesitate to ask your pediatrician, or learn more about safe sleep: https://heyor.ca/fNp1xz