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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Scherbel Clinic

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United States
St. Louis, MO
Scherbel Clinic

Empowering women of all ages in the St. Louis area to achieve healthier lives by providing superior care.

11/14/2025

Let’s play a little game of Menopause Bingo! If you’ve checked off 3 or more boxes… it might be time to chat hormones.

Menopause is not something you just have to “power through.” Balancing your hormones can help you feel like you again — with more energy, better sleep, and fewer hot flashes.

💬 Drop how many you’ve checked below!

11/12/2025

Elevated cortisol levels can impact your hormones, sleep, and even digestion.

As we move into this busy season, take time to unwind and reset:

✨ Prioritize quality sleep
✨ Move your body daily — even a walk counts
✨ Set boundaries and say no when needed
✨ Practice deep breathing or meditation
✨ Nourish yourself with balanced, whole foods

Small, consistent habits make a big difference in keeping your mind and body grounded through the holidays!

— Dr. Scherbel

11/10/2025

🍂 Sweet without the guilt! This healthy dessert is the perfect addition to your Thanksgiving or Friendsgiving spread.

Instructions:

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Mash the bananas in a large bowl until smooth.

Add the rolled oats, cinnamon, peanut butter, chia seeds, chocolate chips, and raisins. Mix until fully combined.

Scoop spoonfuls of the mixture onto the prepared baking sheet and gently flatten them into cookie shapes.

Bake for 12–15 minutes, or until the cookies are set and lightly golden around the edges.

Cool for a few minutes before transferring to a wire rack. Enjoy warm or store in an airtight container for up to 3 days.

11/07/2025

💛 November is National Prematurity Awareness Month 💛 Every year, 1 in 10 babies are born prematurely. This month, we honor the tiny fighters, their families, and the healthcare teams who make a difference every day.

Let’s raise awareness, support research, and celebrate the strength of these little warriors. 🍼✨

11/05/2025

Meet Christine Cadwell Blinn, LCSW CCTP-II, the newest member of our Scherbel Clinic team!

Christine is a Licensed Clinical Social Worker and Certified Clinical Trauma Professional with over 20 years of experience supporting women through life’s many transitions—from new motherhood and career changes to menopause and complex relationship dynamics.

Her “challenge with compassion” approach offers clients a space for care, clarity, healing, and resilience. We’re truly honored to have her expertise and heart as part of our growing team. 💙

11/03/2025

Feeling drained or crampy during your period? 🍫💪 Try snacks that support your body naturally! Magnesium can help ease cramps and boost mood, while iron replenishes what’s lost during menstruation.

10/31/2025

Not knowing what’s going on with your womanhood can be a really scary thing. Your body sends signals for a reason, and ignoring them can leave you feeling anxious or uncertain.

Regular OB/GYN care is about understanding your body, catching issues early, and feeling confident in your health. Don’t wait—listen to your body and take charge.

Happy Halloween! 🎃

10/29/2025

We’re so touched by your kind words. Supporting families through challenging pregnancies is at the heart of what our team does, and we’re honored to have been by your side every step of the way. 🩵

10/27/2025

We’ve all been there… booked flights, packed bags… forgot to reschedule my uterus. 😅

Does anyone have any fun holiday plans in the making?

10/24/2025

Together, we lift, support, and inspire. Tag a survivor or warrior who embodies strength and courage.

10/22/2025

Healthy eating meets women’s wellness! 🍁✨ This Roasted Veggie Power Bowl is full of nutrient-rich fall vegetables to support energy, hormones, and overall body health. Ideal for meal prepping and feeling your best every day.

10/20/2025

1 in 8 women in the U.S. will be diagnosed with breast cancer in her lifetime. In 2025 alone, an estimated 316,950 women and 2,800 men will face invasive breast cancer, along with 59,080 new cases of non-invasive (in situ) breast cancer. Chances are, you know someone personally affected.

But there is hope. 🌸 When detected early, the 5-year relative survival rate is 99%. Thanks to advances in screening and treatment, survival rates continue to rise—and today, there are over 4 million breast cancer survivors in the U.S.

Early detection saves lives. 💗

Address

11630 Studt Avenue
St. Louis, MO
63141

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Website

https://scherbelclinic.com/

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