What are the opening hours?

Monday 8am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 9am - 1pm

Holistic Wellness and Nutrition

Home
United States
St. Louis, MO
Holistic Wellness and Nutrition

CHNC, FNS, 200HR CYT
Certified Holistic Nutrition Counselor and Yoga Guide Please call, text or message to schedule your free wellness consultation.

Private, small group and corporate yoga is available virtually and in person in the St Louis area.

11/19/2025

This is so cute! Please share, donate, adopt, whatever you can do to make their Christmas wishes come true!

11/16/2025

Hey friends! Do you have some space in your home and heart for this sweetie? Baloo has been through a lot and deserves to rest and relax in a comfy home. Please contact if you can foster him!

11/14/2025

Meet me on your mat for 2 upcoming holiday events with Yoga Buzz! Tickets are available through Yoga Buzz or click on the link on my bio!

10/23/2025

Join me THIS Sunday for yoga and a meditative walk at Forest Park. It’s a pay what you can class benefiting Forest Park Forever. Link for tickets in my bio. Feel free to message me with any questions!

10/01/2025

Its been a while since I took the time to do a month long challenge. I always start, but get busy with life and don't keep up. So I'm posting it for accountability. Feel free to join me and challenge yourself!

09/15/2025

I always love Yoga in the Woods with and ! We got to howl with the wolves before yoga. So fun!
Meet me on your mat on 9/28 for the last Yoga in the Woods this year. Tickets available through

09/07/2025

Looking for a new twist on a favorite meal? Try my favorite meatloaf! It’s full of veggies and never dry!

09/02/2025

Are you looking for fall recipes that don’t involve pumpkin spice?
Try this delicious maple latte recipe to warm up on a chilly morning 🍁

08/17/2025

I had such a fun time teaching at Rescue Puppy Yoga this morning! Check out my adorable assistant, Tiny Tim, who is available for adoption 😍
Thank you for sponsoring and organizing this great event! All proceeds went to help continue to serve the animals and humans in their community. And I am always thankful to for the opportunity to do what I love while helping others! ❤️

Address

PO Box 515076
St. Louis, MO
63151

Opening Hours

Monday	8am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	9am - 1pm

Telephone

+13147649017

Website

https://linktr.ee/HolisticWellnessandNutrition

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