Sports Medicine & Training Center

Sports Medicine & Training Center Sports Medicine & Training Center is locally owned physical therapy clinic and training facility.

Celebrating over 23 in business, locally owned Sports Medicine & Training Center (SMTC) of St. Louis specializes in general orthopedic physical therapy, sports rehab, and a variety of training programs including endurance coaching, personal training and group exercise classes! We also feature a dance medicine program that works with studio dancers and professional companies in the area. Our well-equipped location is located in Crestwood, part of St. Louis and easily accessible from major highways.

119 Watson Plaza
Saint Louis, MO 63126

Oh. My. Gosh. After 30+ years of rocking a goatee, Scott decided to shave just to see if he still had a face underneath ...
04/01/2026

Oh. My. Gosh.

After 30+ years of rocking a goatee, Scott decided to shave just to see if he still had a face underneath 😂!

Thank you Ruth for the kind words!
03/28/2026

Thank you Ruth for the kind words!

April donation needs for our friends at Isaiah 58 Ministries!
03/27/2026

April donation needs for our friends at Isaiah 58 Ministries!

On Monday we celebrated a belated Employee Appreciation Day with lunch from The Art of Entertaining (yum) and a nice lit...
03/24/2026

On Monday we celebrated a belated Employee Appreciation Day with lunch from The Art of Entertaining (yum) and a nice little video from owner Roberta Van Nest. Check it out!

03/20/2026

A quick tip to improve your efficiency and speed from exercise physiologist and endurance coach Sara Cogan!

Try this tip this weekend while we have this beautiful spring weather!

Happy 10th Workiversary to our Blues-loving, tennis-playing physical therapist assistant Andrej! Andrej brings calmness...
03/18/2026

Happy 10th Workiversary to our Blues-loving, tennis-playing physical therapist assistant Andrej! Andrej brings calmness, kindness and a warm smile to each workday. Congrats on ten years! We are so happy to have you part of the SMTC family!

Patients, clients and coworkers: Let Andrej know how much you appreciate him by leaving him some kind words in the comments!

St. Paddy's Day spirit!Also known as Keli and Juniper's "Favorite Color" Day!
03/17/2026

St. Paddy's Day spirit!

Also known as Keli and Juniper's "Favorite Color" Day!

Happy 314 Day from the staff at SMTC!* No hands were injured in the taking of this picture... just knees.
03/14/2026

Happy 314 Day from the staff at SMTC!

* No hands were injured in the taking of this picture... just knees.

03/11/2026

Spring clean your fitness routine with Paige!

All exercises can be completed 2-3 sets of 10 taking breaks as needed.

03/10/2026

We're so excited for our endurance client Sarah to take her running shoes to London in April for the TCS London Marathon! She is running in honor of St. Jude Heroes and raising $10000 for the organization. She is VERY close to her goal. Take a look at her donation page to learn more about her story and consider making a donation:

St. Jude Fundraising

Empower your swing! By client request, Mike has added a second golf training class just for women! Improve your strengt...
03/08/2026

Empower your swing!

By client request, Mike has added a second golf training class just for women! Improve your strength, power and flexibility in this one hour class designed for golfers.

Men's class: Wednesdays @ 9:30am
Women's class: Wednesdays @ 10:30am

Classes limited to 10 participants.
$18 for a drop in class, $165 for a 12 class card.

Can't wait to see you next week!

Take a look at what our friends over at are collecting in March. All donations can be dropped off at SMTC!
02/28/2026

Take a look at what our friends over at are collecting in March.

All donations can be dropped off at SMTC!

Address

119 Watson Plaza
St. Louis, MO
63126

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 6pm
Wednesday 7am - 7pm
Thursday 7am - 5pm
Friday 6am - 7pm
Saturday 9am - 1pm

Telephone

+13149613787

Website

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About SMTC

Locally owned and community minded for over 15 years!

On August 19, 2002, owners Scott and Robbie first opened their doors to Sports Medicine & Training Center in Webster Groves with a desire to integrate physical therapy and rehabilitation with performance training programs. Since then, the company has grown in size and moved to Crestwood and Clayton!

SMTC specializes in general orthopedics, sports-related physical therapy and a variety of sports performance training programs. We also have a highly qualified staff that works with endurance athletes and a dance medicine program that works with local dance companies in the area.

Our well-equipped locations are located in Crestwood and Clayton and easily accessible from major highways.