Sports Medicine & Training Center

Sports Medicine & Training Center Sports Medicine & Training Center is locally owned physical therapy clinic and training facility.

Celebrating over 21 in business, locally owned Sports Medicine & Training Center (SMTC) of St. Louis specializes in general orthopedic physical therapy, sports rehab, and a variety of training programs including endurance coaching, personal training and group exercise classes! We also feature a dance medicine program that works with studio dancers and professional companies in the area. Our well-equipped location is located in Crestwood, part of St. Louis and easily accessible from major highways.

119 Watson Plaza
Saint Louis, MO 63126

Exciting news:Katie's Pizza & Pasta Osteria will be doing a Giveback Tuesday for one of our favorite organizations IFM C...
02/12/2026

Exciting news:

Katie's Pizza & Pasta Osteria will be doing a Giveback Tuesday for one of our favorite organizations IFM Community Medicine on February 24! PLUS, they just opened a new location within walking distance of SMTC in Crestwood.

Eat seriously delicious food and donate 100% of profits to a seriously great cause!

Thank you Erica!
02/08/2026

Thank you Erica!

02/05/2026

Our clients have been putting in the work this year! No matter your age or fitness level you can improve your fitness with SMTC in a supportive atmosphere!

After an incredibly successful year of community support, SMTC will be continuing its monthly donations to in 2026! Ta...
01/30/2026

After an incredibly successful year of community support, SMTC will be continuing its monthly donations to in 2026! Take a look at what the non-profit needs in February and consider a gift for our less fortunate friends. All donations can be dropped off by the coat rack past the front desk at SMTC. Thank you for your generosity.

01/28/2026

WHEN WILL IT MELT? 🥶

Leave your name and the date at the front desk of when you think the giant parking lot snow mountains will melt. The closest guess wins a free stretch and a SMTC t-shirt or sweatshirt!

You might be too cold to think about next weekend but our very own Paige Van Nest will be presenting a piece alongside h...
01/26/2026

You might be too cold to think about next weekend but our very own Paige Van Nest will be presenting a piece alongside her sister Morgan at next week's festival. We've been catching glimpses of rehearsal at SMTC and it's looking 🔥. Catch Paige's piece alongside a variety of local and national choreographers at next week's Dare to Dance presented by MADCO.

Up next, meet 2026 Dare to Dance choreographer and former MADCO artist Paige Van Nest 💃🏽

Paige Van Nest is originally from St. Louis, Missouri and began her training at Arts in Motion School of Dance. She graduated from Webster University in 2019 with a BFA in Modern Dance and a Certificate in Entrepreneurship. Her training outside of Webster University includes Nashville Ballet, Hubbard Street Dance Chicago, The Big Muddy Dance Company, and MADCO. She is currently dancing with Leverage Dance Theater and teaches at M and M Dance Academy and Dance Center of Kirkwood. Additionally, she trains dancers at Sports Medicine and Training Center and is a production assistant for Space Station Dance Residency.

D A R E T O D A N C E
🗓️ Jan 30-31, 2026 at 7:00pm
💃🏽 See ’s work on Sat 1/31
📍 ’s Catherine B. Berges Theatre
🎟️ Tickets on sale now at madcodance.com

We will be open normal hours tomorrow Monday 1/26, so if you are planning on coming in we will be here ready to serve! ...
01/26/2026

We will be open normal hours tomorrow Monday 1/26, so if you are planning on coming in we will be here ready to serve! However, if you are planning on not attending, kindly call and leave a message to let us know. There will be no cancellation fees for tomorrow. Stay safe and stay warm! 🥶

Notice for tomorrow's clients.
01/23/2026

Notice for tomorrow's clients.

Big belated birthday wishes for PTA Ryan! It was too cute not to post when his daughter and mom came in decked in festiv...
01/06/2026

Big belated birthday wishes for PTA Ryan!

It was too cute not to post when his daughter and mom came in decked in festive gear and brought him a present! Happy birthday Ryan! We are so happy you are on the team!

01/03/2026
Saturday Update!
12/31/2025

Saturday Update!

Address

119 Watson Plaza
St. Louis, MO
63126

Opening Hours

Monday 6am - 7pm
Tuesday 8am - 6pm
Wednesday 7am - 7pm
Thursday 8am - 6pm
Friday 6am - 7pm
Saturday 8am - 12pm

Telephone

+13149613787

Website

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About SMTC

Locally owned and community minded for over 15 years!

On August 19, 2002, owners Scott and Robbie first opened their doors to Sports Medicine & Training Center in Webster Groves with a desire to integrate physical therapy and rehabilitation with performance training programs. Since then, the company has grown in size and moved to Crestwood and Clayton!

SMTC specializes in general orthopedics, sports-related physical therapy and a variety of sports performance training programs. We also have a highly qualified staff that works with endurance athletes and a dance medicine program that works with local dance companies in the area.

Our well-equipped locations are located in Crestwood and Clayton and easily accessible from major highways.