Sports Medicine & Training Center

11/11/2025

Yay! All goals met for this year's Isaiah 58 Ministries Thanksgiving Food Drive!

Due to shortages at the food pantry, we will continue collecting any non-perishable donations through November. Just drop off at the clinic.

NOTE: Isaiah 58 has expressed an urgent need for canned green beans and canned soup.

Thank you to everyone for their generosity this year!

10/31/2025

Halloween was absolutely SUPER this year!

10/30/2025

We are excited to be less than a month from the 10th Annual Thankslifting Workout!

All ages and levels are welcome to join us on Turkey Day for a community workout benefiting IFM Community Medicine, a St. Louis organization taking healthcare services directly to points of need in underserved communities, overcoming access barriers related to cost, transportation, language, and trust.

For a $10 donation (or more), you can start you day with community, good health, and coffee drinks from Mike!

Let's make a difference in our community and give thanks for our blessings by helping others!

Fundraising Goal: $1000

10/29/2025

Turns out corn cans make great weights.

We don't mind being a little silly if it means helping others. We need 25 more cans of corn to meet our second Thanksgiving Food drive goal for

Donations collected through November 7 in the clinic. Help us help others have a fulfilling holiday.

10/28/2025

It's all gravy after our patients and clients helped us meet our first Thanksgiving Food Drive goal for - over 350 gravy packets to help St. Louisans have an enjoyable holiday meal!

We still be collecting any and all food donations through Nov 7 at SMTC.

10/28/2025

The Monday night Weightlifting crew threw an impromptu Breast Cancer fundraiser and raised over $100 in one hour.

All donations go to

We will be collecting thru Friday if you want to participate. Wear pink to the clinic and give $10 or donate directly to the Workout Crew fundraiser at the link in our bio!

10/08/2025

Yesterday was a gorgeous day for training client John and exercise physiologist Mike to hit the links.

John has been working for the last few months with Mike on training the full body, improving balance and muscular endurance to play, and avoid fatigue or injury.

Wanting to level up your game? Join Mike and friends on Wednesdays at 9:30 am for a group Golf Training class. First class is always free at SMTC!

10/03/2025

As we near the end of 2025, we are excited to once again participate in the Isaiah 58 Ministries Thanksgiving Food Drive starting next Monday October 6!

We know we have some of the most generous patients and clients in St. Louis so we are asking you to help us collect 350 gravy packets and 175 cans of corn.

We only have until November 7 to meet our goal!

Donations can be left at the Crestwood clinic in the donation box past the coat rack. Thank you for all of your generosity!

10/01/2025

An amazing Testimonial Tuesday:

After my son Noel completed his initial physical therapy following ACL surgery, we were fortunate to work one-on-one with Michael Summers during the final phase of his recovery. From the very beginning, Michael not only pushed and motivated Noel during each training session at the facility but also encouraged him to put in the work at home between sessions. His ability to balance challenge with support kept Noel focused and determined every single day.

Recovering from a serious injury can be both physically demanding and mentally draining—especially for a teen athlete. Michael understood this and went above and beyond to provide guidance, encouragement, and confidence during these crucial last months. He helped Noel regain not only his strength and mobility, but also his trust in his own body and abilities.

As a parent, I could not have asked for a better way to conclude what has been a long and emotional journey of recovery. Michael’s expertise, dedication, and genuine care made all the difference, and we are incredibly grateful for the positive impact he has had on Noel’s health, mindset, and future in sports.

- Angela V.

09/30/2025

"According to the Journal of the American Geriatrics Society, physical activity, including exercise, reduces falls by 13% to 40% in community‐dwelling older adults."

Exactly!

Learn 5 essential tips from physical therapists to prevent falls and improve quality of life for older adults. Stay safe, active, and independent with expert advice and practical steps.

09/26/2025

Mike and Elvin worked hard on this beautiful Friday as Mike continues to get ready for his first competition in Chicago on November 16. Way to go boys!

☀️

09/25/2025

I am the oldest local, independent, family-owned physical therapy clinic in St. Louis.

I am a firm believer that all people regardless of age, skill, or gender deserve the opportunity to fully participate in their chosen work, fitness, or sports activity.

I am a supporter of local non-profits and giving back to our community.

I am meeting people where they are and guiding them on their personal journey to wellness.

I am the Sports Medicine & Training Center.

I am St. Louis.

😍 Missouri History Museum