Janel Meier

Janel Meier NASM Certified Personal Trainer
Registered Yoga Teacher 200hr
Integrative Nutrition Health Coach

Four years ago I found myself at the heaviest weight I had ever been. I felt heavy, sluggish, fatigued, and uncomfortable in my own skin. I knew something had to change once I realized going up one flight of stairs had me winded. I hired a personal trainer and with his help changed my life forever. Utilizing resistance training, dietary modifications, and lifestyle changes, I lost 20lbs, gained muscle, and felt better in my body than I ever have. Through this journey I found my passion for weightlifting, fitness, and nutrition. I was so inspired by this change that I knew it was my calling to help others change their lives the way my trainer helped me!

12/18/2022

I've received 300 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

Back to only 1 Instagram account...to make my life easier 😅I'm on Instagram as
12/15/2022

Back to only 1 Instagram account...to make my life easier 😅
I'm on Instagram as

Incredible
12/14/2022

Incredible

Dinner is served 😋
12/12/2022

Dinner is served 😋

No excuses. Keep. On. Going.
12/10/2022

No excuses. Keep. On. Going.

Gainz is that you?! 💪💪
11/14/2022

Gainz is that you?! 💪💪

Breakfast for dinner? Yes please!***disclaimer...that is NOT egg
11/14/2022

Breakfast for dinner? Yes please!
***disclaimer...that is NOT egg

😍🤤
11/13/2022

😍🤤

🤤
11/11/2022

🤤

🔥
11/09/2022

🔥

11/08/2022

Back things

Address

11133 Lindbergh Business Court
St. Louis, MO
63123

Telephone

+16183177087

Website

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