WFPB+Me

02/01/2024

🌱 Plant-based is the way to go – but where does your protein come from? https://loom.ly/tYHyguM

Plant protein comes from plant-based foods, not meat. Examples include tofu, tempeh, and quinoa. These sources of protein are good for you for various reasons. Discover some top sources in this article.

01/30/2024

🥛 Remember that carton of almond milk that's been sitting in your fridge forever? Is it still good? https://loom.ly/T8f0oG0

Once opened, almond milk is generally only good for about 3 to 10 days. Here’s how long each type of almond milk stays fresh and what you can do to make it keep longer.

01/25/2024

➡️ Do you currently use WFPB+ME with your patients or clients? ⬅️

We'd love to hear how it's working for you! Share your success story or post a photo of your posters, and we'll DM you a code for 10% off your next purchase! https://loom.ly/dEpbprU

01/24/2024

Considering a plant-based lifestyle? This might help! 👉 https://loom.ly/GNZnRxA

Kickstart your plant-based journey with Forks Over Knives' beginner's guide. Click here to learn the essentials and discover delicious, healthy recipes.

01/17/2024

Want to boost the amount of protein you're getting while following a whole food, plant-based lifestyle? 💪 https://loom.ly/kEBHWsQ

Get tips to add plant-based foods to your diet with fiber and nutrients that may help prevent chronic illness and are protein-rich.

01/16/2024

🔎 Looking for new ways to get your clients healthier this year? Help them change what's on their fork with WFPB+ME !🍴 wfpbandme.com

01/11/2024

😋 Besides amazing taste, a whole food, plant-based way of eating comes with a lot of extra perks! https://loom.ly/xQ0GY-E

You’ve probably been hearing a lot about eating a more plant-based diet. In fact, the latest version of Canada’s Food Guide recommends choosing protein foods that come from plants more often. This doesn’t mean you need to become exclusively vegetarian or vegan, it means that including more pla...

01/08/2024

Unfortunately, the effects of the Standard American Diet keep hitting younger and younger. https://loom.ly/Bh_vg6Q

A new study has found there are limited resources to help the growing number of kids with risk factors for heart disease. Could improving their diet help?

11/22/2023

You may be surprised at just how quickly your health changes on a whole food, plant-based lifestyle. https://loom.ly/H4Ro9lw

Within 1 Day: 1. You’ll Be More Satisfied You’ll feel fuller sooner and stay fuller longer, thanks to the fiber in the vegetables, whole grains, beans, legumes, and fruit you are eating. Less than 5% of Americans eat enough fiber, even though it’s protective against heart disease, diabetes, an...

11/02/2023

Share the important info you learned at with your patients, starting with the foods they choose. Make it easy for them to adopt a more whole food, plant-based approach to eating with WFPB+ME! (And don't forget about your discount!) https://loom.ly/dEpbprU

11/01/2023

Few patient education tools are as complete and engaging as WFPB+ME. This 40-page guide offers an impactful way to teach your patients about whole food, plant-based nutrition, why it matters, and how to get started. Get your copies today! https://loom.ly/dEpbprU

11/01/2023

The American College of Lifestyle Medicine recommends a whole food, plant-based eating pattern for optimal health. How are you helping your patients work towards this goal? https://loom.ly/dEpbprU