The SPOT

The SPOT Youth partnering with community for social justice and health represents the vision for The SPOT. Tru

Mental health matters!Teaching youth and families to understand emotions, care for themselves, and seek support builds l...
02/06/2026

Mental health matters!

Teaching youth and families to understand emotions, care for themselves, and seek support builds lifelong resilience.

Asking for help is a powerful step forward.

"Every experience with cancer is unique and it will take all of us, united, to create a world where we look beyond the d...
02/05/2026

"Every experience with cancer is unique and it will take all of us, united, to create a world where we look beyond the disease and see the person before the patient."

This World Cancer Day, let us remember the needs of people and communities come first.

The SPOT is celebrating the 25th year of TNC!! Drop by today for your weekly dose of TNC and celebrate with us as we ref...
02/03/2026

The SPOT is celebrating the 25th year of TNC!! Drop by today for your weekly dose of TNC and celebrate with us as we reflect on the impact we have had on St. Louis youth.

Consent doesn't ever stop, even when you're offline. When sharing photos, tagging someone, messaging, and recording, dig...
02/03/2026

Consent doesn't ever stop, even when you're offline.

When sharing photos, tagging someone, messaging, and recording, digital spaces still require clear, respectful consent.

Choosing consent helps create safer, more respectful communities – both on and offline.

Celebrating Black history is honoring resilience, brilliance, and culture. We also recognize and honor the voices that p...
02/02/2026

Celebrating Black history is honoring resilience, brilliance, and culture. We also recognize and honor the voices that pave the way. Not just this month, but every day.

Work and school can be busy and demanding, which is why moments of fun matter. Made a small mistake at work? It's alrigh...
01/31/2026

Work and school can be busy and demanding, which is why moments of fun matter.

Made a small mistake at work? It's alright, there's always tomorrow. Stuttered at school? That'll be a good laugh to share with friends.

A little laughter and lightness can go a long way toward easing stress and re-energizing the day.

You are not alone! Help is available. SAMHSA’s National Helpline offers free, confidential, 24/7 support and treatment r...
01/30/2026

You are not alone! Help is available.

SAMHSA’s National Helpline offers free, confidential, 24/7 support and treatment referrals for mental health and substance use concerns.

Whether you’re seeking assistance for yourself or someone you care about, trained specialists can connect you with resources and local support.

📞 988 - in English and Spanish

Physical wellness looks different for everyone, and there's no judgement in that. From chair-based exercises and adaptiv...
01/29/2026

Physical wellness looks different for everyone, and there's no judgement in that.

From chair-based exercises and adaptive yoga to water activities and group movement, these support strength, mobility, and overall well-being with minimal or no equipment.

Adaptive physical activity is all about movement that meets you where you are.

Today's TNC is cancelled due to the weather. We will see you next week!!
01/27/2026

Today's TNC is cancelled due to the weather. We will see you next week!!

Celebrate the people and moments that nurture your well-being. The check-in texts, the shared laughter, the quiet pauses...
01/27/2026

Celebrate the people and moments that nurture your well-being.

The check-in texts, the shared laughter, the quiet pauses, the support you don’t have to ask for :)

Your s*xual health is worth protecting. Condoms are an easy way to protect your body, health, and peace of mind. Click t...
01/26/2026

Your s*xual health is worth protecting. Condoms are an easy way to protect your body, health, and peace of mind.

Click this resource below to find FREE condoms near you in St. Louis:
https://healthstopstl.com/condoms/?sl-category=19

Scroll further down to find dos and don'ts of condoms– see if you can identify them all!

Why is saying no hard?Saying “no” can feel impossible sometimes. We worry about disappointing others, hurting feelings, ...
01/25/2026

Why is saying no hard?

Saying “no” can feel impossible sometimes. We worry about disappointing others, hurting feelings, or missing out.

But the truth is that every time you say “yes” to something that drains you, you’re saying “no” to your own well-being.

Boundaries aren’t selfish. They’re self-respect in action.


Address

4169 Laclede Avenue
St. Louis, MO
63108

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 5pm

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About the SPOT

There is no place like the SPOT in St. Louis.

Founded in 2008, the SPOT meets the needs of ALL youth between the ages of 13-24 with a comprehensive set of FREE medical and support services in a safe, youth-friendly environment. Our staff has met the needs of over 19,000 youth seeking medical care, social services, substance abuse assessments and counseling, mental health counseling, a safe place to hang out and much more.

Our philosophy requires that the SPOT be structured around the following guiding principles:


  • remove barriers that currently impede youth from seeking or obtaining health and prevention services;