Christian Extended Care & Rehabilitation

02/07/2026

Contrary to what you may think, not all ailments are due to aging. Sometimes we simply lose sight of what it means to put ourselves first.

Sometimes we lose sight of what it means to put ourselves first. It begins by putting your body and mind in motion with these tips for self-care for seniors.

02/03/2026

Taking a walk down “memory lane” is among the best things seniors can do for their mind and body. Learn more on our blog!

Memories and nostalgia let seniors resolve issues from their past, deal with negative emotions, and come to a more mature understanding of their lives.

01/28/2026

If you’ve ever felt like you’re not measuring up as a caregiver, you’re not alone. Here is a gentle reminder to check in with yourself, not just the senior you care for.

If you’re a senior caregiver, and you’re finding yourself experiencing caregiver burnout, it's time to check in with yourself, not just the senior you care for.

01/22/2026

It’s good for the mind, body, and spirit to explore and enjoy local culture and hidden gems. Fortunately, there are countless attractions in St. Louis perfect for seniors to visit all year-round!

It's beneficial for us to explore local culture and hidden gems. Fortunately, the best attractions in St. Louis are perfect for seniors to visit all year-round!

01/15/2026

Health-monitoring devices with user-friendly features are allowing seniors to age in place easier than ever before.

Health-monitoring devices and apps make life easier for caregivers and family members when being present regularly in the senior's home is not possible.

01/10/2026

💛 It Takes a Village 💛
This year, we are coming together to support a family in need. A mom of three has opened her home to four sisters and a newborn baby boy, and we are asking our community to help us surround them with care and support. Donations will go toward providing essential items and support for these children during a critical time.
If you are able to help or would like more information, please contact Adrienne or Brandi.

01/08/2026

AI can be as simple as asking your computer or smart phone a question — just like you were talking to another human being. Learn the uses and benefits for seniors!

AI for seniors can be as simple as asking your computer or smart phone a question like you were talking to a human. Learn the uses and benefits for seniors!

12/25/2025

Merry Christmas from your friends and family at CECR! 🎄
Wishing you a season filled with love, warmth, joy, and special moments with those who matter most. May your hearts be full and your days be merry and bright.

12/23/2025

Holidays aren't always easy. Use these tips to be there for those who need it most this time of year.

While many find the holidays to be among the happiest times of the year, the end-of-year festivities are often when seniors are most susceptible to depression. The loss of loved ones who used to be present during the holidays, combined with health or financial problems, weigh heavily on seniors and....

12/19/2025

Whether you have a tree full of lights or candles burning bright, practice fire safety this season!

Holiday decorations involve heavily used electrical outlets, flammable trees, and flames from candles. Enjoy the holidays, but keep holiday fire safety in mind.

12/17/2025

As a caregiver, you know a thing or two about stress. How can you make the holidays an enjoyable experience for you and your senior loved one?

Learn how you as a caregiver can make the most of the holidays for yourself and your senior loved one and ease holiday anxiety!

12/16/2025

What a wonderful time celebrating the season with our amazing team! Our staff Christmas party was filled with laughter, great food, and plenty of holiday cheer. We are so grateful for each and every staff member who shows up every day with dedication, compassion, and heart.

Moments like these remind us how special our team truly is. Thank you all for the hard work you do and for making our facility feel like family. Wishing everyone a joyful holiday season and a happy, healthy New Year! ❤️🎅🏽