Christian Extended Care & Rehabilitation

04/05/2026

Hoppy Easter from your friends at CECR!

04/02/2026

Yesterday, department heads kicked off the day with a little fun, throwing our administrator off with ‘Everything But a Cup’ and a good old-fashioned April Fools surprise.

03/23/2026

Relying on others to do things for them is among the greatest frustrations our senior loved ones experience. Mobility aids are just one way seniors can maintain their independence.

Mobility aids for seniors have been developed to help them get around the pitfalls that force them to rely on others while protecting them from injuries.

03/17/2026

The first day of spring is Friday, March 20. Make plans to get outside and explore this year!

It's a fantastic time to enjoy the many trails and parks in St. Louis. Accessibility and mobility issues need to be considered, as well as heat safety.

03/12/2026

Many factors can contribute to decreased senior mobility. Fortunately, an array of mobility aids are available to keep seniors active and moving.

Many factors can contribute to decreased senior mobility. Fortunately, an array of mobility resources and aids are available to help keep seniors moving.

03/04/2026

Just because we aren’t as mobile or don’t have the endurance we had before, doesn’t mean we should give up on the idea of being as active as possible. Start exercising your body and mind!

Staying active is vital to our well-being. With these activities for seniors, their minds can stay clear, their memories sharp and their spirits high.

02/27/2026

Staying heart-healthy doesn’t require drastic changes. The most effective approach is focusing on manageable habits that fit comfortably into daily life.

Understanding how the heart changes with age and knowing what steps to take to support senior heart health can help seniors stay healthy and independent.

02/22/2026

Many health conditions, medical procedures and medications increase the likelihood of osteoporosis. Learn the signs and risks.

How much bone mass you lose as you age is dependent upon a number of factors, and there are ways for you to create a thoughtful osteoporosis care plan.

02/21/2026

Thank you to the caregivers who dedicate their time to caring for others. We appreciate you!

02/18/2026

The primary question from family members with a senior adult living alone is “what’s happening — or not happening — when no one is with them?” Learn how technology is adapting to allow more seniors to live alone safely.

Technology is becoming more sophisticated and personalized than ever. Learn how implementing the best tech for seniors improves their quality of life.

02/07/2026

Contrary to what you may think, not all ailments are due to aging. Sometimes we simply lose sight of what it means to put ourselves first.

Sometimes we lose sight of what it means to put ourselves first. It begins by putting your body and mind in motion with these tips for self-care for seniors.

02/03/2026

Taking a walk down “memory lane” is among the best things seniors can do for their mind and body. Learn more on our blog!

Memories and nostalgia let seniors resolve issues from their past, deal with negative emotions, and come to a more mature understanding of their lives.