Active STL Chiropractic and Sports Rehab

Active STL Chiropractic and Sports Rehab We provide St. Louis and the surrounding communities with chiropractic and sports rehab.

At ActiveSTL our main focus is to provide top-notch chiropractic and sports rehab care that will help patients stay healthy in their sport, work, and life. We build individualized care based on each patient's presentation by doing a complete exam and discussing the patient's goals of care. We look forward to building long-lasting relationships with our patients and making sure they know we are only a call away if an injury occurs.

11/26/2025

🎉 THANK YOU! 🎉

Our community showed up in a huge way for this year’s food drive, and we couldn’t be more grateful.

We collected over 500 food items for this year food drive donations!

Every single donated item will be going directly to the Afton Christian Food Pantry to support local families in need this season. 🥫❤️

A big congratulations to our giveaway winners:
🏆 1st Place: Stephanie T
🥈 2nd Place: Leslie L
🥉 3rd Place: Julie V

Thank you again to everyone who donated, shared, and supported this cause.

Wishing you and your loved ones a warm and Happy Thanksgiving! 🦃🍁✨

11/25/2025

🪑💥 Try It Tuesday: Sit-That-Stand Challenge!

It’s Try It Tuesday!
This week we’re testing balance, control, and lower-body strength with the Sit-That-Stand Challenge!

Here’s the game:
👉 Start standing
👉 Sit down without using your hands
👉 Stand up again without the use of your hands. Bonus points if you make it look smooth 😂

It sounds simple… until you try it 👀
Think you’ve got the mobility and stability to pull it off? Give it a shot and tag us!

🥫✨ Canned Food Drive Update! ✨🥫We’re excited to share that our community has already donated an amazing amount of canned...
11/21/2025

🥫✨ Canned Food Drive Update! ✨🥫

We’re excited to share that our community has already donated an amazing amount of canned goods — and we’re not done yet!

Every can helps families in need this season, and we’re so grateful for everyone who has contributed so far. ❤️

📅 We’re collecting donations until November 27th!

If you haven’t had the chance to donate yet, there’s still time.

Swing by the clinic, drop off a few cans, and help us make an even bigger impact before the deadline.

Let’s finish strong and support our community together! 💪✨

11/18/2025

Try It Tuesday: Range of Motion Guessing Game!

We’re testing our staffs ability to blindly guess range of motion on a goniometer

11/14/2025

🌞☕ Friday feels + fresh coffee = perfection

Morning coffee and breakfast brought to you by .presso_yourself — fueling your Friday with good vibes, good bites, and the perfect caffeine kick to start your day strong.

Slide through, sip slow, smile big… it’s almost the weekend 😎✨

11/14/2025

📍 We’ve updated our check-in location!

Checking in for your appointment is now easier and faster than ever.

Look for our new check-in spot when you arrive!

11/11/2025

Your hips are the powerhouse of movement. 🏃‍♂️💥

When we walk, run, or change direction, your hip external rotators (especially the glute max, glute med, and deep hip rotators) stabilize your pelvis and control how your leg moves under load.

Research shows that having hip external rotator strength around 20% of your body weight can help reduce lower-body injuries, especially knee, hip, and ankle issues.

💡 Translation:
If you weigh 180 lbs → your hip external rotator strength should reach around 36 lbs per side.

Whether you’re an athlete or just staying active, strong hips = stable movement.

Build from the ground up, but power from the hips. 🔥

Good luck to our high school runners competing at State this morning!Your hard work, dedication, and miles of training h...
11/07/2025

Good luck to our high school runners competing at State this morning!

Your hard work, dedication, and miles of training have led to this moment — now it’s time to show it off and leave it all on the course. 💪🔥

Run strong. Run proud. Run your race. 🏅

11/05/2025

2025 Canned Food Drive is here! 🥫

We’re proud to support the Affton Christian Food Pantry this season ❤️

Bring in any non-perishable food items to our clinic and you’ll be entered into our Holiday Raffle!

Raffle Prizes:
🏒 St. Louis Basket — includes St. Louis Blues tickets + local favorites!
💪 Health & Fitness Basket — includes 5 FREE Class IV Laser Therapy Sessions!

Every donation helps a family in need this holiday season — and gives YOU a chance to win big!

📍Drop off at 7225 Watson Road, St.Louis, MO, 63119
📅 Donations accepted until November 27th

Let’s give back, St. Louis! 💙

Address

7225 Watson Road
St. Louis, MO
63119

Opening Hours

Monday 6:30am - 12:30pm
1:30pm - 4:30pm
Tuesday 12:30pm - 6:30pm
Wednesday 6:30am - 12:30pm
1:30pm - 4:30am
Thursday 12:30pm - 6:30pm
Friday 6:30am - 12:30pm

Telephone

+13145539785

Website

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Our Mission

At Donahue Chiropractic our main goal is to get you out of pain as quickly as possible. We do this by offering the best evidence based care. An individualized approach is used to meet your specific needs for your specific situation.

We are here to help you feel better, move better, and live better!