ChiroPlus Injury Care Clinic

11/04/2025

🚹 November is Men’s Health Awareness Month!

I’m excited to help spread the word about a FREE Men’s Health & Prostate Cancer Screening + Education Event happening right here in St. Louis — and I’d love for you to share it with the men in your life. Early detection truly saves lives. 💙

✅ Event Details

📅 Saturday, November 15 | 10:30 AM–1:00 PM
📍 UMSL ED Collabitat Building
2993 South Drive, St. Louis, MO 63121

🩺 What’s Included (a $750 value — FREE!)

Prostate cancer education

Comprehensive men’s health testing: PSA, Testosterone, Cholesterol, Triglycerides, HDL, LDL, Glucose

🎤 Program

FREE lunch

Short talks from local clinicians

Open audience Q&A

👉 Register here: https://lp.constantcontactpages.com/ev/reg/rdupzzg

Please help spread the word by:
1️⃣ Sharing this post and the registration link, and
2️⃣ Inviting the men in your life to attend (and bring a friend!)

💙 Let’s support men’s health together — awareness and early screening make all the difference.

01/17/2025

How to Walk Like a Penguin and Stay Safe on Ice 🐧❄️

Winter is here, and with it comes the challenge of navigating icy sidewalks and parking lots. Slips and falls on ice can lead to serious injuries, but there’s a surprisingly effective (and adorable) solution: walk like a penguin!

Penguins have mastered walking on ice because they shift their center of gravity forward over their front leg. This keeps them balanced and prevents falls. Here’s how you can do it too:

1️⃣ Lean forward slightly to keep your weight over your front leg.
2️⃣ Take short, slow steps—don’t rush!
3️⃣ Keep your arms out for balance (no hands in pockets!).
4️⃣ Step flat-footed to maximize surface contact.

Walking like a penguin may not win you style points, but it’s the most efficient way to avoid injury when sidewalks turn into skating rinks.

And if you do happen to slip and fall, don’t ignore lingering pain or stiffness—it could be a sign of an injury that needs attention. Chiropractors like me specialize in addressing issues caused by slips and falls, so you can get back to feeling great.

Stay safe out there this winter! 🧣🧤
Have you ever tried the penguin walk? Share your icy adventures in the comments!

10/10/2024

Friendly reminder that activated charcoal (the stuff that they use to make cocktails a dark color) is used to treat poisoning and affects the absorption of ANY medication.

08/28/2024

A little chiropractic humor to brighten your day!

08/13/2024

Find That "Sweet Spot" Without the Torture!

We've all seen those funny memes about the medieval torture rack, joking that for just a second, it might actually feel good. Well, you don't have to go to such extremes to find relief!

At ChiroPlus Injury Care Clinic, we have advanced equipment designed to help you achieve that perfect stretch and spinal alignment—minus the medieval methods! Our state-of-the-art spinal decompression machine offers targeted relief by gently stretching your spine, helping to alleviate pain and pressure from injuries or chronic conditions.

Whether you’re dealing with back pain from a car accident or just need some extra care for your spine, we’ve got the modern, pain-free solution you’ve been looking for.

Interested in feeling that relief? Schedule your appointment today and let’s get you feeling incredible—without the torture!

07/24/2024

Here's a great video describing what I explain to patients everyday about the importance of getting the proper care for injuries after a motor vehicle crash.

This is a short video showing a small sample of the poor outcomes associated with "whiplash like" spinal ligament injuries, otherwise known as spinal sprains...

05/23/2024

Just a friendly reminder that we will be closed on Monday, May 27th for Memorial Day.

05/01/2024

There are 5 main categories, or systems, that we can look to when figuring out why our patients are dealing with acute or persistent concussion symptoms (PCS).

This cervical spine is relevant in almost 100% of cases, because the neck is requisitely involved in mTBI (concussion). In fact, part of the diagnostic workup is making sure that our patients are actually dealing with concussion and not a cervical injury, like whiplash.

All concussion has whiplash, but not all whiplash has concussion - and, on paper, they can present almost identical.

03/12/2024

We need your help to make a mark in the St. Louis Magazine A List Awards! 🌟 We're striving to be recognized as the best chiropractor in the city, and your nomination could make all the difference.

To nominate ChiroPlus Injury Care Clinic, simply follow the link below and fill in the details. Let's show St. Louis the exceptional service we're known for!

stlmag.com/alist

01/10/2024

Did you know that nearly 40% of crashes in St. Louis are hit-and-runs? 😱

In light of this, it's more important than ever to ensure you have your own car insurance with proper coverage.

Investing in comprehensive coverage not only protects you but also provides peace of mind for your loved ones. 🛡️💙 Let's drive responsibly, stay insured, and create a safer community for us all!

Drivers flee the scene in about 40% of crashes in the city, according to data from St. Louis police.

10/02/2023

We are so excited that our new website in now live. Please check it out below.

Dedicated to providing exceptional, patient-centered care that focuses on your unique needs so that you can find the relief and well-being you deserve.