Promenade Senior Living

12/25/2025

To residents, loved ones, and dedicated caregivers, wishing you a peaceful holiday season filled with companionship and joy.

Warm holiday wishes from Promenade Senior Living. 🎄💫

12/25/2025

Healthy Lifestyles for Healthy Older Adults

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As we get older, our food and activity choices become even more important to our health. We are never too old to enjoy the benefits of improved nutrition and fitness.

12/23/2025

Isolation and Loneliness May Shrink the Brain in Older Adults

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Older adults who don’t often interact with others may be at higher risk of losing brain volume compared to those who socialize more.

12/18/2025

Exercising Outdoors: Safety Tips for Older Adults

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Many people like to be outdoors as part of their physical activity. Use these tips to help you exercise outdoors safely.

12/16/2025

The Top 10 Health Concerns in Older Adults

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The risk of chronic disease increases as you get older, but there’s a lot you can do to stay healthy as you age.

12/11/2025

Exercising With Chronic Conditions

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You can still exercise with most health conditions and benefit from it. Talk with your doctor about how your health condition might affect your ability to be active.

12/09/2025

Can I Prevent Dementia?

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Find information about risk factors of Alzheimer’s disease and related dementias, what research shows, healthy steps that may reduce your risk, and resources.

12/04/2025

Understanding Cognitive Decline: How Your Brain Changes as You Age

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Cognitive decline is a regular part of aging. Learn how doctors use the SAGE tool to track it and if there's anything you can do to delay it.

12/02/2025

Infographic: Understanding Different Types of Dementia

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View an infographic on four different types of dementia, including what's happening in the brain and symptoms.

11/27/2025

This Thanksgiving, we’re grateful for the friendships, laughter, and memories that make our community so special. 🧡🍂 Wishing our residents, families, and staff a joyful holiday!

11/27/2025

Health Benefits of Exercise and Physical Activity

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Learn about the important health benefits of physical activity for older adults.

11/25/2025

10 Frequently Asked Questions About Alzheimer's Disease

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Learn about Alzheimer’s disease in these FAQs from the National Institute on Aging.