SMB Therapy & Consulting

SMB Therapy & Consulting I'm Reese Bell, LPC, specializing in EMDR therapy to help you heal from trauma, anxiety, and depression.

Together, we'll create lasting change and empower you to live with confidence and resilience.

Quick reminder…This is not going to be a big crowded event.I’m intentionally keeping Brunch n Breakthroughs 🥂 smallso ev...
04/07/2026

Quick reminder…
This is not going to be a big crowded event.
I’m intentionally keeping Brunch n Breakthroughs 🥂 small
so every woman has space to actually be seen and heard.
Which means…
spots will go fast once I open it fully.
If you’ve been thinking about it…
this is your sign.
DM “BRUNCH” to secure your spot.

04/06/2026

It’s official.
I’m hosting my first Brunch n Breakthroughs

This is for the woman who is:
tired of feeling stuck
ready to break patterns
craving real connection and clarity
This is NOT just brunch.
This is a guided experience designed to help you walk away different.
I’m keeping this small and intentional.
Once spots are filled, that’s it.
If you want in:
It’s official.UNCH” now

Most women don’t need another brunch…They need a space where they can finally be honest.Honest about:• the relationship ...
04/06/2026

Most women don’t need another brunch…

They need a space where they can finally be honest.

Honest about:
• the relationship that drained them
• the patterns they keep repeating
• the version of themselves they’re trying to become

Because let’s be real…

You can look put together, successful, and “healed” on the outside—
and still feel confused, disappointed, or stuck in your love life.

That’s the conversation we’re having.

Not surface-level.
Not performative healing.

Real. Honest. Transformational.

So I’ll ask you again…
Would you come to a healing brunch?

Vote in the poll 👇🏽

I’m not hosting this just to “have an event.”I’m a therapist.I’ve sat with women in their deepest pain…and I know what a...
04/06/2026

I’m not hosting this just to “have an event.”
I’m a therapist.
I’ve sat with women in their deepest pain…
and I know what actually creates change.
It’s not just talking.
It’s:
being guided
feeling safe
having the right questions asked
processing in real time
That’s what this experience is built around.
Brunch n Breakthroughs 🥂
If you’re ready for real clarity…
DM me “BRUNCH”

Your body knows before your mind admits it.If it feels like too much… it probably is.☝🏽You don’t need proof to honor you...
04/05/2026

Your body knows before your mind admits it.
If it feels like too much… it probably is.
☝🏽You don’t need proof to honor your feelings.

Imagine this…You walk into a beautiful brunch.The energy feels soft… safe… intentional.You sit down with women who get i...
04/04/2026

Imagine this…
You walk into a beautiful brunch.
The energy feels soft… safe… intentional.
You sit down with women who get it.
And for once…
you don’t have to be the strong one.
You open up.
You release.
You gain clarity.
And you leave different.
That’s what Brunch n Breakthroughs 🥂 is.
Not just a vibe… a transformation.
Spots will be limited.
DM “BRUNCH” to get the details first.

They don’t miss you…they miss what you did for them.📌There’s a difference.
04/03/2026

They don’t miss you…
they miss what you did for them.
📌There’s a difference.

Overfunctioning looks like strength…but it’s actually survival.Doing everything. Fixing everything. Carrying everyone.An...
04/03/2026

Overfunctioning looks like strength…
but it’s actually survival.
Doing everything. Fixing everything. Carrying everyone.
And still feeling unseen.
That’s not love. That’s exhaustion.
Comment “RESET” if you’re ready to stop overfunctioning.

You don’t need another solo healing phase.You need a space where you can actually be seen.Because let’s be real…You’ve b...
04/03/2026

You don’t need another solo healing phase.
You need a space where you can actually be seen.
Because let’s be real…
You’ve been:
holding everything in
overthinking everything
showing up strong for everyone else
And it’s exhausting.
That’s exactly why I created this.
Brunch n Breakthroughs
A space for women who are ready to release, reset, and move differently.
If this hit… DM me “BRUNCH”

I’ve been sitting on this for a minute…because I didn’t want to rush it.But I’m craving something deeper than surface-le...
04/02/2026

I’ve been sitting on this for a minute…
because I didn’t want to rush it.
But I’m craving something deeper than surface-level conversations.
Not just brunch.
Not just “healing talk.”
I’m talking about real breakthroughs.
*Emotional clarity
*Safe conversations
*A space where you don’t have to perform
So I’m thinking about hosting something…
Brunch n Breakthroughs 🥂
Would you come?
Comment “I’m there” or DM me “BRUNCH”

Healing will cost you relationshipsthat only worked when you were overgiving.And that’s okay.You’re not here to be conve...
04/02/2026

Healing will cost you relationships
that only worked when you were overgiving.
And that’s okay.
You’re not here to be convenient. You’re here to be whole.

You didn’t become “too difficult”…You became aware.And awareness makes you unavailable for mistreatment.
04/02/2026

You didn’t become “too difficult”…
You became aware.
And awareness makes you unavailable for mistreatment.

Address

10922 Schuetz Road
St. Louis, MO
63146

Opening Hours

Monday 12pm - 4:30pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 5pm
Thursday 8:30am - 4:30pm
Friday 9am - 2pm

Telephone

+16362990428

Website

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