In Bloom STL

RN•Certified Prenatal Yoga Instructor•Postpartum Doula• Supporting your journey into motherhood Louis Metro area.

I'm a Registered Nurse with over 18 years of experience in antenatal and postpartum care, dedicated to nurturing & supporting expectant families. My love for yoga & all things pregnancy inspired me to become certified to lead Prenatal Yoga. Recently, my growing motivation to provide in-home support for new families led me to pursue a certification as a Postpartum Doula. In my spare time, if I'm not on my yoga mat, I can be found gardening, listening (dancing) to music, knitting, & chauffeuring my three tween/teen boys all over the St.

02/07/2026

SMALL GESTURES ADD UP TO BIG SUPPORT!! 💫
Feeding a newborn is hungry work!! It’s VITAL to keep new moms fed & hydrated!! 💫

Having healthy, nourishing foods on hand is essential during postpartum! 💫

And look how sweet this little tray is…so perfect for delivering snacks & meals!! 💫

Private in-home Postpartum Planning Sessions available! Tailored to your family’s specific needs, helping to ensure you’re prepared!💫

Group Postpartum Planning Workshop dates to be announced soon! 💫

We cover physical, emotional & practical support…& everything in between!! 💫

Also, SHOUTOUT to my current client 🤩
I am so proud of you!! You are doing an AMAZING job Mama 🙌 (you know who you are)!! 🤩
[& hope you don’t mind I posted your adorable tray LOL]

02/05/2026

FEBRUARY WEEKNIGHT POP-UP PRENATAL 💫
Wednesday, February 18 @ 7pm

We had a great time at our last weeknight pop-up! Come join us in community for connection to body, breath & baby!! 💫

Register at omoldorchard.com
or through inbloomstl.com (link in bio)

01/31/2026

PRENATAL YOGA RESUMES TOMORROW 💖
COME TREAT YOURSELF TO SOME “YOU TIME” 💫

Sundays 1:30-2:45 pm

Next Pop-up Wednesday February 18, 7-8:15pm

Be on the lookout for some EXCITING new announcements of prenatal packages! 💫

Join us as we prepare for the miracle of birth, one breath at a time 💫

01/27/2026

SOAKING IN THE SNOW DAY FUN WITH OUR YOUNGEST!! ❄️

Thankful he will still humor us to play! ❄️

Hope everyone is staying safe, warm & finding small moments of joy, rest, calm…whatever it is you’re needing during this winter weather! ❄️

(& sending strength to deal with the piles of snow clothing laundry!! LOL 😂)

01/25/2026

WHILE REST DOESN’T REQUIRE PERMISSION, OFTEN TIMES IT HELPS WHEN NATURE INISTS ❄️💫

Winter has a way of slowing everything down, whether we ask for it or not ❄️💫

May you find a moment to soften, settle, and receive what the season is offering. Stay warm friends. ❄️💫

🌟 Save this for later or share it with someone who could use a pause 🌟

01/23/2026

IS IT CANCELLED OR CANCELED…I NEVER KNOW 🤣

Either way- no prenatal yoga this Sunday January 25 at ❄️💫

Wishing you all a safe & cozy snow day to rest &/or play for a nice winter reset!!! ❄️ 💫

01/14/2026

WEEKNIGHT PRENATAL YOGA 💫
You asked & we heard you!! Wednesday night 1/21 POP-UP at !

Join us for gentle movement & space to connect with your body & breath, your baby, & your community. 💫

Class ending with a restorative Savasana- let me tuck you into your mat to prepare you to head home & tuck yourself in for a peaceful night’s sleep. 💫

Feel free to message me with any questions. 💫
Register at omoldorchard.com or
Inbloomstl.com (link in bio) 💖

01/10/2026

PREPARING FOR WINTER NESTING WORKSHOP! ✨

So excited how the materials I’m sending home with you from the workshop are turning out! Packed full with supportive, helpful information to guide you into having a positive, nourishing postpartum experience! 💫💫💫

Still room to join us!!! ✨✨✨
Sunday January 11,2026
1:30pm-3:30pm

Register at omoldorchard.com

12/25/2025

WISHING EVERYONE WHO CELEBRATES A VERY MERRY CHRISTMAS!!! 🎄🌟
SENDING PEACE, COMFORT & JOY!! ✨✨✨

With much love & gratitude,
Mandie

Address

St. Louis, MO
63119

Website

http://inbloomstl.com/

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