In Bloom STL

In Bloom STL RN•Certified Prenatal Yoga Instructor•Postpartum Doula• Supporting your journey into motherhood Louis Metro area.

I'm a Registered Nurse with over 18 years of experience in antenatal and postpartum care, dedicated to nurturing & supporting expectant families. My love for yoga & all things pregnancy inspired me to become certified to lead Prenatal Yoga. Recently, my growing motivation to provide in-home support for new families led me to pursue a certification as a Postpartum Doula. In my spare time, if I'm not on my yoga mat, I can be found gardening, listening (dancing) to music, knitting, & chauffeuring my three tween/teen boys all over the St.

Scenes from my day, celebrating the Winter Solstice🌟🌟🌟 ✨ led yoga with an amazing group of young adults  (🙏thank you to ...
12/22/2025

Scenes from my day, celebrating the Winter Solstice
🌟🌟🌟

✨ led yoga with an amazing group of young adults (🙏thank you to )

✨ invited to help set the vibe at for the amazing Winter Solstice retreat (2nd photo credit to Glenna ☺️)

✨ made a pot of what is now referred to as “Solstice Soup” for my family

✨ lights out & ate dinner by candlelight together

✨& now to continue to lounge by the fire with the cat in my lap (& hope someone else does the dishes)

Feeling so much GRATITUDE as we head into this long night. So much to reflect on from the past year (many hard lessons), yet also so much hope for what’s to grow in the year ahead 🌟🌟🌟

Sending COMFORT & JOY! 💫💫💫
❄️

HAPPY WINTER SOLSTICE FRIENDS  ☀️ ❄️ Taking time this morning to pause & reflect on the past season as we move into the ...
12/21/2025

HAPPY WINTER SOLSTICE FRIENDS ☀️ ❄️

Taking time this morning to pause & reflect on the past season as we move into the next. 💫

May we all remember that the light always returns even on the darkest days. ✨

GENTLE MOVEMENT? TUCK YOU UNDER A BLANKET ON YOUR MAT? EITHER WAY, I’VE GOT YOU 😉💖Temps are dropping but we will be nice...
12/13/2025

GENTLE MOVEMENT? TUCK YOU UNDER A BLANKET ON YOUR MAT? EITHER WAY, I’VE GOT YOU 😉💖

Temps are dropping but we will be nice & cozy at Om Old Orchard Sundays 1:30 PM for

(No class on 12/21 due to Winter Solstice Day Retreat, which is prenatal friendly FYI ☺️)

Please message me with any questions! 💫
Register through my website inbloomstl.com
Link in bio
Or at omoldorchard.com

THANK YOU GIFT FOR A CLIENT (FRIEND 😍)Drying this little hat by the fire 🔥 before my last session with a client I’ve bee...
12/08/2025

THANK YOU GIFT FOR A CLIENT (FRIEND 😍)

Drying this little hat by the fire 🔥 before my last session with a client I’ve been working with for months- prenatal yoga, postpartum planning session, postpartum support... 💖

Not gonna lie…I cried 🥹 I felt so honored to be such a close part of her journey & honestly humbled. So much gratitude to her for trusting me 💖

I’m going to miss seeing her & her sweet baby regularly. 💖

YOU GUYS!!! This is an AMAZING deal!! 🙌 Yoga Mama Online is the BEST!!
12/06/2025

YOU GUYS!!! This is an AMAZING deal!! 🙌
Yoga Mama Online is the BEST!!

I LOVE HEARING FROM MY STUDENTS AFTER THEY DELIVER!!! 💫💫💫And this text is just the sweetest! Learning that she felt both...
12/06/2025

I LOVE HEARING FROM MY STUDENTS AFTER THEY DELIVER!!! 💫💫💫

And this text is just the sweetest! Learning that she felt both more confident & relaxed heading into delivery is just what I hope for my students!!

My heart feels so happy reading this 💖
Join us! Please feel free to reach out with any questions!


75 minutes Sundays 1:30pm

THIS SWEET BOY HAS THE BEST NEWBORN SCRUNCH EVER!!! Welcome to the world baby boy!! Was such an honor to get to spend ti...
12/05/2025

THIS SWEET BOY HAS THE BEST NEWBORN SCRUNCH EVER!!!

Welcome to the world baby boy!! Was such an honor to get to spend time with him & his mama!! She is such a rockstar & I LOVED pampering her a bit while getting to love on this little guy!

Reminding mom & dad they’ve got this 👊 & are doing an amazing job is SO IMPORTANT, especially for first time parents!! So proud of them! 🙌 What a lucky little guy! 💖
(photos taken with mom present & always with permission of course 😉)

SENDING OUT WARM WISHES FOR THE SEASON! 💫 ✨ 💫After a much needed break for most of the month of November, I wanted to ta...
12/02/2025

SENDING OUT WARM WISHES FOR THE SEASON!
💫 ✨ 💫

After a much needed break for most of the month of November, I wanted to take a moment to pause in appreciation & send best wishes to all for a HAPPY HOLIDAY SEASON! 💫

My heart feels so full of gratitude as we head into these cold (& snowy if you’re in the Lou) winter months. It is truly such a BLESSING & HONOR to be a part of the work I get to do!! 💖 ❄️ 💫

Last of the harvest is dry 🌼 🌺 🌹 Sigh…plants really are magic.💫💫💫
11/02/2025

Last of the harvest is dry 🌼 🌺 🌹
Sigh…plants really are magic.💫💫💫

I LOVE this shift in perspective! Take it slow & steady with us in prenatal yoga at Om Old Orchard 💖💫💖💫💖https://omoldorc...
11/02/2025

I LOVE this shift in perspective!
Take it slow & steady with us in prenatal yoga at Om Old Orchard 💖💫💖💫💖

https://omoldorchard.com

Hiii lovelies, my butterflies and pebbles calendar and diary for 2026 will be out next weekend!! Xx
—S.C Lourie

ARE YOU  ?!? JOIN US FOR   Om Old Orchard on SUNDAYS at 1:30PM FOR 75 MINUTES! Connect with 💫 your breath💫 your body💫 yo...
11/02/2025

ARE YOU ?!? JOIN US FOR Om Old Orchard on SUNDAYS at 1:30PM FOR 75 MINUTES!

Connect with
💫 your breath
💫 your body
💫 your baby
💫 YOURSELF ( )
💫 your community

Register ://omoldorchard.com or through https://www.inbloomstl.com

Feel free to reach out with questions!
Hope to see you there! 💫💫💫

YES! 🙌 IT IS SO VERY VALUABLE THAT YOU FEEL CARED FOR! ESPECIALLY AFTER CHILDBIRTH! 💖I love to get client feedback & was...
10/28/2025

YES! 🙌 IT IS SO VERY VALUABLE THAT YOU FEEL CARED FOR! ESPECIALLY AFTER CHILDBIRTH! 💖

I love to get client feedback & was so happy to receive that this mama felt pampered in those early weeks following the birth of her second child!!

That’s my vision- to mother the mothers- to care for YOU!! 💫

Booking now for 2026! 💫💫💫

Address

St. Louis, MO
63119

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