In Bloom STL

RN•Certified Prenatal Yoga Instructor•Postpartum Doula• Supporting your journey into motherhood Louis Metro area.

I'm a Registered Nurse with over 18 years of experience in antenatal and postpartum care, dedicated to nurturing & supporting expectant families. My love for yoga & all things pregnancy inspired me to become certified to lead Prenatal Yoga. Recently, my growing motivation to provide in-home support for new families led me to pursue a certification as a Postpartum Doula. In my spare time, if I'm not on my yoga mat, I can be found gardening, listening (dancing) to music, knitting, & chauffeuring my three tween/teen boys all over the St.

01/14/2026

WEEKNIGHT PRENATAL YOGA 💫
You asked & we heard you!! Wednesday night 1/21 POP-UP at !

Join us for gentle movement & space to connect with your body & breath, your baby, & your community. 💫

Class ending with a restorative Savasana- let me tuck you into your mat to prepare you to head home & tuck yourself in for a peaceful night’s sleep. 💫

Feel free to message me with any questions. 💫
Register at omoldorchard.com or
Inbloomstl.com (link in bio) 💖

01/10/2026

PREPARING FOR WINTER NESTING WORKSHOP! ✨

So excited how the materials I’m sending home with you from the workshop are turning out! Packed full with supportive, helpful information to guide you into having a positive, nourishing postpartum experience! 💫💫💫

Still room to join us!!! ✨✨✨
Sunday January 11,2026
1:30pm-3:30pm

Register at omoldorchard.com

12/25/2025

WISHING EVERYONE WHO CELEBRATES A VERY MERRY CHRISTMAS!!! 🎄🌟
SENDING PEACE, COMFORT & JOY!! ✨✨✨

With much love & gratitude,
Mandie

12/22/2025

Scenes from my day, celebrating the Winter Solstice
🌟🌟🌟

✨ led yoga with an amazing group of young adults (🙏thank you to )

✨ invited to help set the vibe at for the amazing Winter Solstice retreat (2nd photo credit to Glenna ☺️)

✨ made a pot of what is now referred to as “Solstice Soup” for my family

✨ lights out & ate dinner by candlelight together

✨& now to continue to lounge by the fire with the cat in my lap (& hope someone else does the dishes)

Feeling so much GRATITUDE as we head into this long night. So much to reflect on from the past year (many hard lessons), yet also so much hope for what’s to grow in the year ahead 🌟🌟🌟

Sending COMFORT & JOY! 💫💫💫
❄️

12/21/2025

HAPPY WINTER SOLSTICE FRIENDS ☀️ ❄️

Taking time this morning to pause & reflect on the past season as we move into the next. 💫

May we all remember that the light always returns even on the darkest days. ✨

12/13/2025

GENTLE MOVEMENT? TUCK YOU UNDER A BLANKET ON YOUR MAT? EITHER WAY, I’VE GOT YOU 😉💖

Temps are dropping but we will be nice & cozy at Om Old Orchard Sundays 1:30 PM for

(No class on 12/21 due to Winter Solstice Day Retreat, which is prenatal friendly FYI ☺️)

Please message me with any questions! 💫
Register through my website inbloomstl.com
Link in bio
Or at omoldorchard.com

12/08/2025

THANK YOU GIFT FOR A CLIENT (FRIEND 😍)

Drying this little hat by the fire 🔥 before my last session with a client I’ve been working with for months- prenatal yoga, postpartum planning session, postpartum support... 💖

Not gonna lie…I cried 🥹 I felt so honored to be such a close part of her journey & honestly humbled. So much gratitude to her for trusting me 💖

I’m going to miss seeing her & her sweet baby regularly. 💖

12/06/2025

YOU GUYS!!! This is an AMAZING deal!! 🙌
Yoga Mama Online is the BEST!!

12/06/2025

I LOVE HEARING FROM MY STUDENTS AFTER THEY DELIVER!!! 💫💫💫

And this text is just the sweetest! Learning that she felt both more confident & relaxed heading into delivery is just what I hope for my students!!

My heart feels so happy reading this 💖
Join us! Please feel free to reach out with any questions!

75 minutes Sundays 1:30pm

12/05/2025

THIS SWEET BOY HAS THE BEST NEWBORN SCRUNCH EVER!!!

Welcome to the world baby boy!! Was such an honor to get to spend time with him & his mama!! She is such a rockstar & I LOVED pampering her a bit while getting to love on this little guy!

Reminding mom & dad they’ve got this 👊 & are doing an amazing job is SO IMPORTANT, especially for first time parents!! So proud of them! 🙌 What a lucky little guy! 💖
(photos taken with mom present & always with permission of course 😉)

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St. Louis, MO
63119

Website

http://inbloomstl.com/

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