Central West End Yoga

11/15/2025

11/14/2025

Big things are coming this December 🏹✨

We have some exciting changes to announce soon — but first, we celebrate.

Join us Friday, December 5th from 7–10PM for our One-Year Anniversary Party at Central West End Yoga — a festive winter night market and open house to say thank you for being part of this growing community.

Expect cozy sips, warm company, and local favorites including:

🕯
✨ New, Now curated goods
🕯️
✨ with free henna adornment

We honestly can’t believe it’s been almost a full year of making this space together — building, breathing, dreaming, and growing. Feeling so grateful and full of big dreams for what’s next.

RSVP (link in bio) — your RSVP helps us prepare accordingly. ✨

11/10/2025

This is Central West End Yoga 🤎 milestones rolling in from left to right: Katie at 31, Rebecca at 30, and Cara at 50! Thank you for practicing and growing with us.✨

📸 Bek!

11/09/2025

Hearts are bursting bc look at this crew! A few more milestones to report, and more where this came from! We’re having a real pinch-me moment over here as we round out our first year (anniversary details coming soon!!) From left to right: Claire celebrating 25 classes, Marcie celebrating 100, Karen celebrating 50, and Thomas celebrating 50. 😌✨ What an absolute joy to practice with you all. Thanks for the snap, Jason! To many more flows to come. 🤎 Thank you for being here.

11/07/2025

We’ve got a few more milestone moments to celebrate this week — 50 classes and counting! So much gratitude for your dedication and presence. Thank you for showing up, and for practicing with us. Here’s to many more together. ✨

11/06/2025

A weekly exhale. A gift to your nervous system. 🤎

This series is your invitation to slow down — to breathe in a way that truly supports you, even in the heart of the holiday season. ✨

Starting Sunday, November 30th — 10:30AM — Jason is offering a four-week, 75-minute workshop-style class that blends restorative yoga, pranayama, and breathwork: gentle, nourishing practices that help your body and mind find balance through movement, stillness, and breath.

Along the way, Jason weaves in his signature storytelling — reflections on the timeless wisdom and classical teachings. Stories that open the heart, ground the practice, and remind us of the sacred within the simple act of breathing.

We’ll explore more modern techniques like box breathing, along with classical tools such as alternate nostril breathing and bee breath. All simple. All sustainable. All meant to help you feel calmer, clearer, and more grounded in daily life.

Come for one week or join the full series.
Each session stands beautifully on its own, yet together they build something deeper.

And because this class follows Jason’s 9am Slow Flow, you can make it a mini retreat each Sunday:
Move → Breathe → Rest.
A moment of sanctuary in the middle of the season.

Jason’s teaching draws from his studies with Namadeva Acharya and Jason Crandell, his background as an opera singer — where breath becomes both anchor and expression — and his gift for storytelling that connects the physical and the mythic 🕊️

Sundays starting November 30
➜ 10:30am Rest & Regulate
75 minutes • Drop-In or Full Series

Come breathe. Come listen. Come home to yourself.

10/29/2025

would be the first to tell you that making shapes like this isn’t easy. It takes time, practice, and patience. But that’s not the point of yoga. 🍁

These moments, these forms, are simply reflections of where your practice has taken you. Some will spend a lifetime on the mat and never find themselves upside down like this. And that’s perfectly fine, because it was never the goal.

The goal of yoga is skill in action. It’s learning to arrive fully in each moment with calm, focus, and awareness.
Some days it all comes together. Some days it doesn’t. You keep showing up. To practice.

We hope you’ll practice today.
Link in bio for the schedule.

10/25/2025

Thank you so much to everyone who came out on this chilly morning to flow in collaboration w/ , , and What a fun way to activate our sweet neighborhood. We 🤎 the CWE!