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Monday 9am - 4pm Tuesday 8am - 5pm Wednesday 9am - 4pm Thursday 8am - 3pm

Change Relationships

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United States
St. Louis, MO
Change Relationships

I'm a Licensed Therapist, ICEEFT Certified EFT (Emotionally Focused Therapy) Clinician and Supervisor. Or you may just want to stop feeling so bad! I can help.

I specialize in helping people create the loving, healthy relationships they want. People often come to me wanting, sometimes needing, to change someone. If you're having a hard time with a relationship, you're not alone. You might want to change your partner, your child, maybe your parent or even yourself. And you don’t know how. What you've tried just hasn't worked. I’m a LCSW in the State of Missouri, Internationally Certified by the Centre for Excellence in Emotionally Focused Therapy (ICEEFT) as an Emotionally Focused Therapy (EFT) Therapist and Supervisor. I'm rostered as a Trauma Focused, Cognitive Behavioral Therapy (TF-CBT) Therapist by the Missouri Academy of Trauma Studies. What I want you to know is that there are ways, proven ways, to change the relationships that matter most. I specialize in providing psychotherapy, based in science.

05/09/2024

♥️♥️

04/10/2024

♥️

04/07/2024

Spot. On. Advice. ♥️ Not only for parents, imho it’s for all of our most important relationships.

02/03/2024

To be fully seen and accepted means we belong. And that changes everything. For ourselves, our marriage, our family and our community. ♥️♥️

11/22/2023

Attachment theory is NOT meant to be a prison sentence. It’s meant to help you better understand yourself so you can grow. It is meant to better explain how relationships work (and is the closest science has come to doing so) and provide HOPE. It is a hopeful theory. It’s a cross-cultural, all inclusive theory that applies to everyone who wants to be close to another human(s). It’s is about emotional support, healthy communication, solving problems, co-regulation, and every kind of connection.
Attachment security exists on a spectrum from “very insecure” on one end to “very secure” on the other end. The goal isn’t to magically go from one end to the other, but rather to meet yourself, and your relationship, where you are, and do the work from that place. Find the balance between being gentle with yourself and your partner, and holding yourself and each other accountable. That in itself is a trial and error process. Growth is never a dramatic experience. It happens with consistent effort over time. Just keep moving forward, pick yourself up and start over when you stumble, and one day something will happen and you’ll say “wow, I (we) really handled that differently than I (we) did in the past. Look at that growth.”
This account is a go-to resource for growing into secure attachment with yourself and in your relationship. Start with the “start here” highlight.
For those who want a more organized, deeper dive into the material, you can pre-order my book “Secure Love,” by Julie Menanno, anywhere books are sold all over the world. The official release date is Jan 30. ❤️

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11/05/2023

07/14/2023

Just beautiful!

07/01/2023

Relationships change everything. You can change your relationships!

05/16/2023

Yup ♥️

Thanks to The EQ School

12/18/2022

❤️❤️❤️

Address

12813 Flushing Meadows Drive, Suite 140
St. Louis, MO
63131

Opening Hours

Monday	9am - 4pm
Tuesday	8am - 5pm
Wednesday	9am - 4pm
Thursday	8am - 3pm

Website

http://ChangeRelationships.com/

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