Elemental Integrated Healing Arts Designs

12/23/2025

🌟 Need a last minute gift? Looking for something unique, handmade with a message?🎁

Prints for sale at Central Print open today 11a- 5p and STL Virtuoso open today 12-6pm 🛍

✨️ You can peruse selection available also in my online shop and purchase a gift card ⬅️

11/22/2025

* * * UPDATE * * *
Due to low registration, I am postponing this month's offerings to next month's Jan 11th. Take this free time to rest and revitalize. Hope to see you then. 🧡🙏🏼🌱

🌈 join us at 1:30 pm for 55min of Bhakti Yoga inspired by the theme "Hospicing the old and midwifing the new" coined by

This practice centers on heart releasing asanas that incorporate yin and sound to provide gentle vibrations for our muscular skeleton and nervous system. Longer postures with deep breath work and invitations to slowly vocalize sounds, offer space to engage in what my colleague calls making love to yourself as yoga. Will assist for optimum comfort and attune participants with modified positions as needed.

Then at 3:30 pm we have :
Social Dreaming

"Exploring the boundaries of imagination and daydreams, guided meditation is used to bring participants to a relaxed state where they are invited to use all senses to describe what arises to this dream space. Gently transitioning in silence, art materials are offered to externalize this dreamwork with the option to share about their experience" (approx. 75min)

All supplies and props available

Come with open heart and mind.

Sliding scale $11- $33 per offering
(Limited scholarships available)

See link or QR code below for more info and to sign up.
www.eileencheong.com/feature

meditation remedy_inks soundhealing

11/16/2025

🍁 This past month, I facilitated an art therapy session as part of Mindfulness Awareness at WashU. I got to collaborate with an orgran and violin player thanks to my dear friend and colleague Diana Parra 🫶🏼

So grateful to everyone who joined us.

Please stay tuned for more offerings 🧚🏽‍♂️

11/04/2025

https://mindfulness.wustl.edu/sites/mindfulness.wustl.edu/files/styles/event_header/public/2025-10/27c_10292025_mindfulness_update_1029_eileen_1920x1080_0.jpg.webp

11/03/2025

https://mindfulness.wustl.edu/past-events/mindfulness-month-offerings

Danforth Campus Schedule | Med Campus ScheduleWashU Mindfulness Month 2025This October, connect to nature, yourself and one another at connection points.All events are free and open to the public.All are invited to join the Mindfulness Science and Practice team for a variety of events throughout the...

11/03/2025

✨️Appreciations to all our participants from Return to Hope II🦋

We had an amazing time communing with ancestors and exploring their powerful messages to us thru visual art making.

May do third installment in the Spring, please let me know if you're interested 📻💠💌

10/31/2025

Thanks to all who attended the Second Sunday this past month.
See you at the next one Dec 14th:
Bhakti Yoga at 1:30pm and Social Dreaming 3:30pm.

Enjoyed vending at SLIzcE Expo and creating utopian oases amongst the apocolyptic gay wedding with

Please see my other offerings this November:

☆◇♡ RETURN TO HOPE ♡◇☆

11.1.25 Tiny Postcards 1-3pm see link in bio to register

Mindfulness Month with organ player Jordan Geiger
11.4.25 WashU MacmillianCafe 5pm

10/09/2025

Project Sanctuary - Sound Healing
Project Sanctuary serves people who have experienced rejection at the hands of churches and spiritual institutions. This includes but is not limited to members of the LGBTQIA+ community, divorced or separated individuals, peoples of varying political persuasions, and varying socioeconomic means.

What it is and What We Do -
Project Sanctuary and its success relies on two components: Sound Healing (often with other trauma releasing modalities) and Healing Circles. We provide regular Sound Healing events, with two online healing circles in between. Each event takes place on the second Tuesday of the month at 7:00pm.

Project Sanctuary serves people who have experienced rejection at the hands of churches and spiritual institutions. This includes but is not limited to members of the LGBTQIA+ community, divorced or separated individuals, peoples of varying political persuasions, and varying socioeconomic means. Wha...

10/06/2025

Unity of the Dot, Artica #23

Many thanks to all the participants.

10/04/2025

Thanks to Gabriel Wimmer and their 3D fabricating expertise, "Plain to See" has some to life at an Artica near you!

Artica is located at South 2nd and Cedar St. this year. Art walk with artist talks 5:30p-7p today Sat Oct 4th.

09/23/2025

Open Now
Several times a year, we open applications to provide 8 free sessions of virtual or in-person therapy over 3 months.

Participants can choose from licensed therapists in our directory, and we handle payment directly so you can focus on your healing.

Applications are open now until 11:59 PST on Friday, September 26, 2025.

*We receive many applications, and spots are very limited.

Free therapy to support your path to healing.

09/22/2025

Return To Hope: Exploring Ancestral Resilience Facilitated by Eileen Cheong, curator and nationally registered art therapist

Exploring one's own relationship to ancestors and their stories of survival, participants are invited to bring an object of remembrance, a journal, and any materials they'd like to use for creative expression. Some supplies such as felt, yarn, adhesives, natural materials, magazines, and coloring implements will be available as well.

A sliding scale of $25-$55 is asked to cover costs, with no one turned away for lack of funds. Feel free to pay it forward for others to attend! All ages welcome. Please register at www.eileencheong.com by Oct 22nd.