Kate Early Counseling Services LLC

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United States
St. Louis, MO
Kate Early Counseling Services LLC

Treating depression, anxiety, sleep issues, chronic health issues and couples. Specific skills: bilingual (Spanish), psychosocial evaluations.

I love my job and enjoy the challenge of connecting with people of different backgrounds, gender, race, ethnicity, and socioeconomic levels. I have over 17 years and 17,000 hours of experience, with specific interests and training in couples therapy, depression, anxiety, stress, sleep issues, infertility, chronic health issues, and grief. I am also fluent in Spanish and write detailed psychosocial evaluations for immigration cases. Regardless of the service provided, what I offer to my clients is a commitment to growth, wholeness, health and life-long development. I am constantly reading articles and books so I can have up-to-date information to incorporate into my life and work as a therapist, wife, parent, friend, daughter, sibling, and community member. I am especially interested in research on the brain and how we can utilize simple, evidence-based techniques to impact our neural circuitry, emotional regulation, physical health, and relationships. I impart to my clients what I have gleaned -- through both my successes and failures -- and help them apply it to their unique life situations.

08/04/2020

Shout out to IFS therapy!

IFS therapy is upending the thinking around schizophrenia, depression, OCD, and more

03/18/2020

https://www.theatlantic.com/family/archive/2020/03/a-therapists-guide-to-emotional-health-in-a-pandemic/608161/

You can let anxiety consume you, or you can feel the fear and also find joy in ordinary life, even now.

09/03/2019

Naps are where it's at, people! I've become a huge fan of naps.

10 science-backed tips for more productive shut-eye

08/01/2019

https://getpocket.com/explore/item/this-is-what-your-overactive-brain-needs-to-get-a-good-night-s-sleep?utm_source=pocket-newtab

Hint: Don’t Netflix and chill.

02/13/2019

A person who is depressed may need as much support as someone suffering from any other serious illness. One expert describes how offers of support can go awry—and how to really make a difference.

02/11/2019

11/13/2018

I totally agree with this. Seriously, no need to send me a thank you card when I give you a gift!

I think it is appropriate, at this late hour in human civilization, to make the case for abolishing the cult of thank you cards. I have not yet heard a good and convincing defense of thank you cards that does not rely on cheap sentimentalism and hidebound traditionalism, two virtues poorly suited to...

08/24/2018

Super interesting research!

Scientists evaluated 62,454 brain SPECT scans of more than 30,000 individuals from 9 months to 105 years of age to investigate factors that accelerate brain aging.

04/10/2018

https://ideas.ted.com/how-to-be-more-hopeful/

8 TED speakers show you how to nudge your mind toward the sunny side

Address

St. Louis, MO
63117

Website

http://www.kateearlycounseling.com/

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Our Story

I love my job and enjoy the challenge of connecting with people of different backgrounds, gender, race, ethnicity, and socioeconomic levels. I have over 15 years and 14,000 hours of experience, with specific interests and training in couples therapy, depression, anxiety, stress, sleep issues, infertility, chronic health issues, and grief. I am also fluent in Spanish and write detailed psychosocial evaluations for immigration cases. Regardless of the service provided, what I offer to my clients is a commitment to growth, wholeness, health and life-long development. I am constantly reading articles and books so I can have up-to-date information to incorporate into my life and work as a therapist, wife, parent, friend, daughter, sibling, and community member. I am especially interested in research on the brain and how we can utilize simple, evidence-based techniques to impact our neural circuitry, emotional regulation, physical health, and relationships. I impart to my clients what I have gleaned -- through both my successes and failures -- and help them apply it to their unique life situations.