Slayogastl

Slayogastl St. Louis Ashtanga Yoga (SLAY) is excited to be offering an Ashtanga program for all levels.

02/12/2026

Book a complimentary Discovery Visit today ✨

Link in bio .therapy

02/12/2026

Safety is not a luxury.
It’s the foundation.

You cannot regulate in an unsafe system.
You cannot meditate your way out of harm.
You cannot spiritually bypass abuse.

If your nervous system is on fire, that is information- not weakness.

Your body is not the problem.
The environment might be.

We need to stop confusing dissociation with enlightenment. And we need to stop using spiritual language to silence truth.

Presence begins with safety. Always.

On the outside it looked like I was changing directions.On the inside I was following the same thread the whole time.Exp...
02/08/2026

On the outside it looked like I was changing directions.
On the inside I was following the same thread the whole time.

Expansion isn’t about becoming someone new.
It’s about creating safety for who you’re becoming.

✨

02/07/2026

Anyone else? 😻

Address

4000 Shenandoah Avenue
St. Louis, MO
63110

Opening Hours

Monday 6am - 8am
Wednesday 6am - 8am
5:30pm - 6:30pm
Friday 6am - 8am
Saturday 6am - 7:30am

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