B.Her Wellness

B.Her Wellness Holistic Wellness. Fitness. Education.

04/23/2026

“Tonight changes everything.”
She showed up nervous—and left powerful.
Pull up. 💃🏽
🌐 herwellnessbyher.com

04/23/2026

Everyone makes mistakes.

She just keeps moving.
That’s her power.
🌐 herwellnessbyher.com

04/23/2026

You’re not ‘too beginner’ for this.

No experience needed. Just come.
🌐 herwellnessbyher.com

04/22/2026

IT’S A GREAT DAY ICONS! WHY NOT MAKE IT LEGENDARY? ✨

“She stopped waiting, started moving, and became everything she needed.” ✨

Midweek check-in 💃🏽
Don’t wait—Thursday is your moment.

Come dance, release, and reset with us.
Fitness + fun + sisterhood = the vibe. ✨

📍 3965 Park Avenue, St. Louis, MO

Book your time with the vibe tribe today.
🌐 herwellnessbyher.com.

04/21/2026

I am always so excited when they get all four directions!!

✨ Happy Monday, Icons!This is your reminder that she doesn’t wait until she’s ready — she shows up and lets the confiden...
04/20/2026

✨ Happy Monday, Icons!

This is your reminder that she doesn’t wait until she’s ready — she shows up and lets the confidence catch up. She moves with purpose.

This week, don’t wait — be HER.

Join me Thursday at 6PM
📍 3965 Park Avenue, St. Louis, MO 63110
💻 Book your spot: herwellnessbyher.com

Pull up, catch the vibe, and end your week the iconic way.

04/20/2026

Your favorite all women’s line dance class will be back this Thursday at 6PM 😝 MAKE TODAY ICONIC!

04/19/2026

We know you’ve been looking 🤭

04/17/2026

IT’S A GREAT DAY ICONS! WHY NOT MAKE IT LEGENDARY? ✨

You made it through the week—don’t lose the momentum now. 💃🏽

Don’t miss next week’s class. Book today.

Same vibes. Same energy. Bigger glow-up. ✨

🌐 herwellnessbyher.com

See a quick video of all the line dances we’re learning and practicing this month in class 💕

04/16/2026

IT’S A GREAT DAY ICONS! WHY NOT MAKE IT LEGENDARY? ✨

“Stop doubting yourself. The woman you’re becoming is waiting on you to go for it.”

It’s Thursday—class day. 💃🏽✨
No more overthinking, no more hesitation. This is your moment to show up, try something new, and move like you mean it.

If you’ve been on the fence… this is your sign. Go for it. 🔥

I’ve attached a quick video tutorial with all the slides we’re doing in class tonight so you can catch the flow and come in feeling ready and confident 👀✨

This isn’t just a workout—
it’s where confidence builds, stress releases, and energy shifts.

An all-women’s space where we don’t just move together—
we become whole together. 🤍

It’s a great day. Let’s make it iconic.

Join us for Line Dance Fitness TONIGHT at 6PM

📍 3965 Park Avenue, St. Louis, MO
🚗 Free parking available
⏰ Arrive up to 5 minutes early

Drop-ins welcome—$15
Or grab the Iconic Bundle: 4 classes for $44
(Covers one class per week for the next four weeks.)

🌐 herwellnessbyher.com

No doubt. No fear. Just movement.
Pull up tonight. 💫

04/15/2026

Here’s the tutorial for my new favorite line dance— NEXT TO YOU. Start on your left. Have fun. See you in class 🥰

Address

Utopia Studios, 3965 Park Avenue
St. Louis, MO
63110

Opening Hours

5:45pm - 7pm

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