IntoSelf Wellness

IntoSelf Wellness Intoself wellness is designed to find clarity, healing and inner stillness through meditation and sound therapy.

Casey has been practicing energy medicine for over a decade, along with different massage and bodywork modalities. Graduating from Healing Arts Center in 2010 and certified and Pranic Healing. Educating clients on self healing techniques thru ancient chinese medidicine that now holds practical guides to energy healing in modern society. Founded by Grand Master Choa Kok Sui in the 1980’s. This guided meditation is designed to cleanse the the body on an energetic level that brings clarity, helps regulate emotions, thoughts, and overall well being. This technique covers many areas for stress, and aligning, centering, and getting clarity in all areas of your life. As a practice i have utilitized in my own healing the past year i want to share what i have learned and teach others they can heal within themselves and find inner peace thru the stillness, letting go and cleansing energetically. I've been applying these practices in my daily life and i want to share what i've learned so that others can have tools to choose from to find peace amidst external chaos or stress. Because these practices are meant to be done regularly, i wanted to offer a weekly class at a low cost to help anyone who needs it.

03/17/2026

Reset for the life u know u can have

03/01/2026

Excited to be playing my singing bowls and other instruments for the first time in this class!
Energy cleanse then sound ! 🙏🏻🫶🧘‍♂️

Such a great night! Being in a space where u can just be yourself and let go ! Fantastique! See u next Thursday eve on ...
11/22/2025

Such a great night! Being in a space where u can just be yourself and let go ! Fantastique! See u next Thursday eve on Thanksgiving! 🫶🙌🙏🏻 I have little surprise gifts here and there. We did craniosacral for this one 🤲

10/23/2025

Address

8 N Newstead Avenue
St. Louis, MO
63108

Opening Hours

6:45pm - 8pm

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