The Simple Fit LIFE

The Simple Fit LIFE Personal training, Group classes,Online training, Weight management, Nutrition

Back to our Sunday morning ritual ☀️ •••••••••••••••••••••••••••••Apply for your free transformation session today by...
04/26/2026

Back to our Sunday morning ritual ☀️ •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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Today I wanted to take the time to recognize ! She’s completed the 100 day challenge (100 days of physical activity). Al...
04/25/2026

Today I wanted to take the time to recognize ! She’s completed the 100 day challenge (100 days of physical activity). Along her fitness journey she has lost in excess of 70 lbs. Help me congratulate her on her amazing transformation and accomplishment! •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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Presenting our Winter ❄️ Challenge Winner 🏆! started the challenge off strong but then fell to 4th place! She applied h...
04/21/2026

Presenting our Winter ❄️ Challenge Winner 🏆! started the challenge off strong but then fell to 4th place! She applied her self and worked even harder regaining the number 1 spot! What you see here isn’t just a simple transformation but a mindset that refused to quit! Proud is an understatement! This is only the beginning! •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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Congratulations to the winners of the Winter Challenge! Your hard work, dedication and focus has paid off 🏆 ••••••••••••...
04/19/2026

Congratulations to the winners of the Winter Challenge! Your hard work, dedication and focus has paid off 🏆 •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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Team Simple Fit Life it’s always a pleasure ❤️ •••••••••••••••••••••••••••••Apply for your free transformation session t...
04/19/2026

Team Simple Fit Life it’s always a pleasure ❤️ •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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02/07/2026

Very productive Saturday morning! Everyone put in major work 🏋️‍♀️ •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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Incredibly proud of and all the hard she has put in over the last 12 weeks! 17 lbs down and 5 1/2 inches off the waist ...
01/29/2026

Incredibly proud of and all the hard she has put in over the last 12 weeks! 17 lbs down and 5 1/2 inches off the waist ! No matter how hard the workout is she always gets it done 💪🏾 pushing through chronic pain and limitations like a boss! •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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01/17/2026

Finishing off the week just as strong as we started! •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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The Simple Fit Life is celebrating 13 years in business 🎉 Let’s us help you achieve your fitness goals •••••••••••••••...
01/09/2026

The Simple Fit Life is celebrating 13 years in business 🎉 Let’s us help you achieve your fitness goals •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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Huge shoutout to on her progress so far! To date she has lost nearly 15lbs. What I love most about her is her consisten...
12/30/2025

Huge shoutout to on her progress so far! To date she has lost nearly 15lbs. What I love most about her is her consistency and she never backs down from a difficult exercise. We have already set new goals! 2026 here we come! •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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Today’s Motivation Monday is coming directly from your Favorite Trainer! Today marks Day 100 of 🏋️‍♂️. It feels truly am...
12/22/2025

Today’s Motivation Monday is coming directly from your Favorite Trainer! Today marks Day 100 of 🏋️‍♂️. It feels truly amazing to be this consistent and of course with hard work always comes rewards! I’m down 26 lbs as of today! What’s next?? 75 soft! Cheers 🥂 to another 75 day streak of being consistent and crushing fitness goals! •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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Address

9800 St Charles Rock Road
St. Louis, MO
63074

Telephone

+13148248375

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