The Simple Fit LIFE

The Simple Fit LIFE Personal training, Group classes,Online training, Weight management, Nutrition

The Goal: maximize glute gains! I would say that we did great! What do you guys think? This is 12-weeks of progress and ...
12/11/2025

The Goal: maximize glute gains! I would say that we did great! What do you guys think? This is 12-weeks of progress and I’m super proud of .love.kate and all the hard work and dedication that it took to achieve these results! •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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Snippets of The Simple Fit Life 2025 Client Appreciation
12/11/2025

Snippets of The Simple Fit Life 2025 Client Appreciation

Help me congratulate our Fitness Challenge Winner! She is down nearly 50 lbs and counting! Proud is an understatement. I...
12/09/2025

Help me congratulate our Fitness Challenge Winner! She is down nearly 50 lbs and counting! Proud is an understatement. Im especially proud of her commitment and how she has grown to love the process! We’re still grinding; we’re far from done! •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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Skechers Hot Chocolate Run 2025
12/07/2025

Skechers Hot Chocolate Run 2025

10/22/2025

It’s so naturally we train .perfection •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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Huge shout out to .face on her amazing transformation. She down 10 lbs and over 7 % total body inches. I’m so proud of h...
10/16/2025

Huge shout out to .face on her amazing transformation. She down 10 lbs and over 7 % total body inches. I’m so proud of her! Let’s hype her up! 🏋🏽‍♀️ •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at thesimplefitlife@gmail.com
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Address

9800 St Charles Rock Road
St. Louis, MO
63074

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