FLOAT STL

02/13/2026

One of the things our repeat guests mention most?
How clean everything feels.
How calm the space is.
How intentional the experience is.

When your body is trying to recover, your mind needs to trust the environment first. That’s what we work to earn every single day.

✨ Curious what the experience feels like for yourself?

02/11/2026

Our favorite part of this place? The people.

The ones who walk through the door.
The ones who take care of them.
The shared moments in between.

We don’t take your trust lightly.
And we’ll keep showing up to earn it.

💬 What’s one word you’d use to describe how you feel after a session?

02/09/2026

Sauna therapy supports circulation, muscle recovery, and nervous system regulation. At FLOAT STL, our sauna is designed to complement your float experience—helping you unwind, recover, and restore balance.

02/07/2026

Our regulars don’t just float once. They make it a practice.Hear how FLOAT STL supports their recovery and why they return month after month.

💬 If you’re a regular, what keeps you coming back?

02/05/2026

Each FLOAT STL pod contains over 1,000 pounds of pharmaceutical-grade Epsom salt.

Epsom salt benefits in float therapy:
High magnesium content supports muscle relaxation
Reduces physical tension and soreness
Enhances recovery by removing joint and spinal compression
Supports nervous system calming
Promotes deeper rest and sleep

Every pod also uses an advanced, multi-step filtration system to maintain pristine, body-temperature water for every guest, every session.

This is recovery by design.

02/03/2026

A simple way to give rest, recovery, and care.
(2) 60-minute Floats
(2) 30-minute Chair Massages
$149
Valentine’s Day special ends 2/15.

Visit the link in bio!

02/03/2026

Spread the Self Care LOVE this Valentine's Day with a Gift Certificate from FLOATSTL! Grab that someone special and come in to either location and enjoy a 60 Minute Float and a 30 Minute Chair Massage! (OR save the second session for yourself on a future date!) This is a limited-time offer! Go here to get in on the deal!

2026 Valentine's Day Special Offer Celebrate Valentine's Day with a Special Self Care Session for Two! Spread the self-care love with someone special this Valentine's Day. Start with a Float Therapy session to relax the mind and body, then finish with a relaxing 30-minute

01/26/2026

True recovery supports both the body and the nervous system. At FLOAT, that means using intentional modalities—like float therapy, contrast therapy, and breath-focused recovery—to help reduce stress, restore circulation, and release built-up tension.
Whether you’re training hard, managing daily stress, or simply prioritizing your wellbeing, recovery works best when it’s approached holistically.
Recovery isn’t passive.
It’s practiced.

01/22/2026

There's a spot open on our team!
Apply via the link in our bio and take the next step in joining a thoughtful, connected, and purpose-driven team.

01/21/2026

Inside FLOAT STL, there are many options for recovery here in St Louis. Our private float suites create a peaceful environment where clients can fully relax and recover. This, along with sauna, cold plunge, Normatec boots, and our zero gravity massage chairs provide a wholistic recovery experience.

01/20/2026

FLOAT STL offers float therapy designed to support stress relief, muscle recovery, better sleep, and mental clarity. Whether you’re an athlete or simply overwhelmed, floating helps reset the nervous system and restore balance.

01/19/2026

FLOAT STL was created to solve a growing problem in wellness—people needed real stress relief and recovery, not quick fixes. What began as a personal experience with float therapy turned into a space designed for deep mental clarity and physical recovery in St. Louis.